#WrestleTokyo

Mijain Lopez: Too Big to Fail

By Tim Foley

CHIBA, Japan (August 1) -- Barrel-chested and arms the width of a subway tunnel, one might gaze up Riza KAYAALP (TUR) and wonder if any wrestler (nay, human) could come in a more menacing and powerful package.

For those eying the Turkish mammoth as he stomped onto the semifinal mat Sunday at the Makhuari Messe it would seem as though he was a man above comparison.

And in the brief moments between Kayaalp taking the center mat and the entrance of his opponent, he was -- the Turk oversaw his domain with a glinty-eyed confidence.

Enter Mijain LOPEZ (CUB). The 6'5" 300 lbs. of Cuban muscle is arranged in a Addonis-adjacent melange of utility, grace, and fearsome size, with proportions that are simply Frankensteinian.

A man should not be that large. He should not move like that.

And yet there he comes, a slight jog up the stairs and arrives on the evening's competition platform. The legend from Cuba. The most feared human to compete in a sport dating back to 5000 BC in a graceful pre-battle canter.

The Cuban grappler falls momentarily still in front of his longtime Turkish rival as the referee takes his position. He's motionless and from below he seems to be blocking the house lights of the Makuhari Messe and casting the now-diminutive Kayaalp in a shade of gray.

Mijain LOPEZ Riza KAYAALPMijain LOPEZ (CUB) defeated Riza KAYAALP (TUR) in the 130kg semifinal at Tokyo Olympics. (Photo: UWW / Kadir Caliskan)

At stake in this match is a trip to the Olympic finals, but for Lopez a win will also mean the opportunity to grasp an achievement beyond belief - a fourth Olympic gold medal in Greco-Roman wrestling.

Aleksander KARELIN (RUS) was the last man to attempt to win a fourth gold medal in Greco-Roman wrestling, stepping onto the finals mat with Rulon GARDNER (USA) in the 125kg finals in Sydney. Equally skilled and as well-proportioned a wrestler that had yet existed, Karelin was tragically fell by the then-unknown American and denied his opportunity at a perfect career and a triumphant fourth gold.

To Lopez, Kayaalp is known and he is well-respected. They've been battling each other for more than a decade.

But as the whistle blew and the two men charged toward each other, it was obvious that this would be the 38-year-old Lopez's evening. A never-waning display of positioning, exertion and conditioning driven from legs with more horsepower than your uncle's Toyota.

Mijain LOPEZ Riza KAYAALPRiza KAYAALP (TUR) during his semifinal against Mijain LOPEZ (CUB) at Tokyo Olympics. (Photo: UWW / Kadir Caliskan)

And when it was over six minutes later, Lopez was the one with his hand raised -- a signal for him to progress to the finals, and history. After a quick gesture to the sky, the Cuban grabbed Kayaalp in an embrace, placed his hands on the Turks cheeks and kissed him on the crown of his head.

Monday Lopez will face a new opponent in the finals, an upstart Georgian who has already outperformed even the best pre-tournament prognostications. And though no win is guaranteed -- and the history of fourth efforts is rotten with failure -- the reign of Mijain Lopez seems destined for a historic finale.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”