#WrestleBelgrade

Live Blog U23 World Championships Day 3: WW 50kg, 55kg, 59kg, 68kg, 76kg

By United World Wrestling Press

BELGRADE, Serbia (November 3) -- Day three of the U23 World Championships will see women's wrestling with five weights. Wrestlers from 50kg, 55kg, 59kg, 68kg and 76kg will be on the mat. The first two days saw Greco-Roman stars put up a show and if you missed any action, here's the recap.

WATCH LIVE | MATCH ORDER

1300: Koumba LARROQUE (FRA) closes out the session with a 12-0 win over FRISKE (USA) and that will do for the morning session! We will be back at 1645 hours local time for the semifinals

1250: What a bout we had! Alexandra HEDRICK (USA) lead 6-6 on criteria against ANJU (IND) with 30 seconds to go. Anju pulls off a beautiful double leg and a four-point throw! There is reverse exposure for 2 but the time finishes and Anju wins 11-8

1240: Another fall! Aiperi MEDET KYZY (KGZ) makes it looks easy with a big throw and pins junior world silver BIPASHA (IND). She moves into the semifinals.

1232: A fall for Kylie WELKER (USA)! She locks the arms of Kamile GAUCAITE (LTU) and holds her back on the mat to secure the fall. On Mat C, Somolia VYNNYK (UKR) was in a an intense battle with Krystsina SAZYKINA (BLR) but she holds on for a 8-6 win

1230: Returning bronze medalist Anhelina LYSAK (POL) humbles junior world champion Annastasiia SIDELNIKOVA (RUS) via fall in the quarterfinals of 59kg. A strong statement from the senior Euros silver medalist

1225: A takedown and two front lifts give six points to Pawar and she leads Profatilova 11-6. A single leg takedown to finish the bout 13-6. She reaches the 50kg semifinals

1220: Anna SZEL (HUN), a silver medalist from the junior Euros, moves into the 59kg semifinals with a 6-2 win over Ebru DAGBASI (TUR). On Mat C, Shivani PAWAR (IND) trails Tetiana PROFATILOVA (UKR) 6-5

1210: Emily SHILSON (USA) with the fall! Stefania PRICEPUTU (ROU) is the victim of an arm-trap and Shilson gets her on her back. It took some time but Shilson moves on to the semifinals

1200: The quarterfinals are underway. Mariia TIUMENKOVA (RUS) is up against Samantha ROMANO (CAN). Tiumenkova with a series of takedowns to lead 6-0 at the break. In the second period she finishes it 10-0 with ease

1145: World bronze medalist Aiperi MEDET KYZY (KGZ) does not spend much time on the mat and pins Genesis REASCO VALDEZ (ECU) to get herself going

1130: On Mat C, Kylie WELKER (USA) and Evgeniia ZAKHARCHENKO (RUS) battled it out but it is the junior world champ from USA who holds on for a 6-5 win

1120: An upset on Mat B! Anastasia NICHITA (MDA) against now against junior European champion Somolia VYNNYK (UKR). The scores are tied 4-4 with Vynnyk holding criteria. Nichita works hard for exposure but no points.

1100: Junior world champion Emily SHILSON (USA) is on Mat A. She is wrestling Lisa ERSEL (GER) at 50kg. She starts with a takedown and then adds a double leg to lead 4-0. Ersel attempts but Shilson goes behind. A gut and lace finishes it 10-0 for Shilson

1045: What a start we have! Shivani PAWAR (IND) was down 0-9 against U23 Euro silver Anastasiya YANOTAVA (BLR) but gets a big throw and a pin to survive and advance

1030: Welcome to day three of the U23 World Championships in Belgrade. After the highs of Greco-Roman, women's wrestlers are ready to put on a show. Keep an eye on junior world champion Emily SHILSON (USA), European champion Anastasia NICHITA (MDA), junior world champion Kylie WELKER (USA)

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”