COVID-19

KYODO News: Japanese wrestler using lockdown to lock in mental fortitude

By United World Wrestling Press

Wrestlers around the world are stuck in their homes hoping to do their part to flatten the curve. In an article today in the Kyodo News, defending Olympic champion Risako Kawai says she is taking this break from the mats to train her mind. 

"I can't do, but I can watch," she said, explaining how she has been spending time watching videos of her opponents, researching techniques and mentally rehearsing match scenarios.

The 25-year-old, who competes in the 57-kilogram weight class, says she has never spent so much time away from the sport.

Kawai has not been able to spar with her training partner since Shigakkan University, her alma mater and training base in the central Japan city of Obu, Aichi Prefecture, suspended all club activities in late March.

"All I do is take in one day at a time," she says.

Four years ago, Kawai wrestled the 63-kg event to avoid having to go up against 10-time world champion and four-time Olympic women's wrestling champion Kaori Icho at 58 kg, and claimed the gold medal in her Olympic debut in Rio.

But for Tokyo 2020, Kawai made the bold move of stepping down a weight division and coming face-to-face with Icho in order to leave the pathway open for her sister to make it to the Olympics with her.

Read more on the Kyodo News site ... here

2026 World Championships

Maroulis, Dake, Snyder Make U.S. Team for 2026 World Championships

By United World Wrestling Press

NEWARK, New Jersey, United States -- Four-time world champion Kyle DAKE (USA) returned to the United States team for the World Championships after three years after beating defending world champion Zahid VALENCIA (USA) in best-of-three series at 86kg on Friday.

Dake overcame a round one loss to take two straight matches from Valencia at the 2026 Final X, the World Championships selection tournament for the U.S.

Apart from Dake, world champions Kyle SNYDER (USA) and Helen MAROULIS (USA) also made the team and will look to defend their gold medals in Astana, Kazakhstan from October 24 to November 1.

Paris Olympic champion will also be eyeing her third world title after she got a forfeit in her matches to make the team the at 72kg. Now a mother of four-month old child, Elor has not wrestled internationally since the gold medal win in Paris in August 2024.

United StatesThe eight winners of Final X on Friday. (Photo: USA Wrestling / Tony Rotundo)

Dake, who lost the first bout to Valencia 3-2, returned to win 4-1 and 4-0 in second and third bouts to lock up his place at 86kg.

Snyder also had to go the distance to beat Stephen BUCHANAN (USA) at 97kg. Buchanan snuck in a 5-5 criteria win in round two, before Snyder rebounded with a controlled 9-3 decision in round three.

For a second-straight year, Maroulis faced Amanda MARTINEZ (USA) at 57kg in Women's Wrestling and it was much closer this time around. Maroulis defeated Martinez, 8-1 and 6-0, for two straight wins.

A few young stars also made the team and will be taking their first trip to the senior World Championships.

Among the top battles was at 61kg in which U20 world champion Marcus BLAZE (USA) defeated U23 world champion Jaxen FORREST (USA) in three bouts.

Blaze managed a 2-2 criteria win over Forrest in the first bout before the latter bounced back with a 6-1 win in the second. Blaze locked the third bout with a 5-2 win.

United StatesThe eight Final X winners in Women's Wrestling on Friday. (Photo: USA Wrestling / Tony Rotundo)

At 50kg in Women's Wrestling, U17 world champion Morgan TURNER (USA) took out Katie GOMEZ (USA) in three bouts. The 18-year-old won the first bout over Gomez 7-2 before dropping the second 3-2. However, dictated the third one and finished as an 8-2 winner.

With the win, Turner has qualified to represent the U.S. at the U20, U23 and Senior World Championships this year.

A second 18-year-old high school graduate, Everest LEYDECKER (USA), won at 55kg in straight matches. The U20 world champion defeated Areana VILLAESCUSA (USA), 2-1 and 3-1, to make her first senior-level world team.

In other Women's Wrestling matches, former world medalist Kayla MIRACLE (USA) got the better of Jennifer PAGE (USA) in two matches, 7-2 and 5-1.

At 59kg, Abigail NETTE (USA) dominated Alexis JANIAK (USA) in both matches, beating her via fall in first and 10-0 in the second. Former U20 world champion Cristelle RODRIGUEZ (USA) also dominant in her bouts at 53kg, beating Elena IVALDI (USA), 10-0 and 9-0.

The 62kg series went back-and-forth as Adaugo NWACHUKWU (USA) defeated Macey KILTY (USA). She pinned Kilty in the first bout before losing the second 4-0. In a thrilling third bout, Nwachukwu held on to a 4-3 win.

In Freestyle, Olympic silver medalist Spencer LEE (USA) will being once again look to win his first world medal after making the team at 57kg. He won 7-1 and 8-4 over Luke LILLEDAHL (USA) who had defeated Lee at the U.S. Open.

World silver medalist Levi HAINES (USA) went 6-1 and 6-3 against Chance MARSTELLER (USA) at 79kg to secure his spot. He will look to change the colour of his medal that he won in his debut World Championships last year.

Veteran James GREEN (USA) will represent the U.S. at 74kg after he defeated David CARR (USA), two bouts to one. James won the first bout 6-3 before Carr levelled it with a 6-5 win. But Green defeated Carr 4-1 to secure his spot.

At 70kg, former world champion Zain RETHERFORD (USA) will also return to the mega event after blanking Ridge LOVETT (USA), 2-1 and 8-2.

Wyatt HENDRICKSON (USA) will wrestle at 125kg after he defeated former world medalist Mason PARRIS (USA), 9-5 and 7-1.

World champion Trent HIDLAY (USA) had already secured his spot at 92kg spot last week with a series win over Michael MACCHIAVELLO (USA) as the series was rescheduled earlier due to Hidlay's wedding.

The 65kg selection between 2025 world bronze medalist Real WOODS (USA) and Bowen BASSETT (USA) has been delayed and will be contested at a date and location to be determined.

In a similar case, 2025 world bronze medalists Kennedy BLADES (USA) and Kylie WELKER (USA) requested and received medical delays for their match-ups against Isabella MIR (USA) at 68kg and Dymond GUILFORD (USA) at 76kg, respectively.