Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#wrestlebishkek

Makhmudov Repeats Triumph in Bishkek as Kyrgyzstan Strikes Three Gold

By Ken Marantz

BISHKEK, Kyrgyzstan (April 7) -- The decibel level was just as deafening, and the outcome the same. The only thing different was the venue, although it was only about 50 meters across the street.

Local hero Akzhol MAKHMUDOV (KGZ) gave the host country the victory it most wanted to see, winning the 77kg gold in Greco-Roman at the Asian Championships on Tuesday in Bishkek to repeat his breakout victory of 2018 in the same city.

Makhmudov held off a fierce challenge from Ali OSKOU (IRI) for a 3-3 victory in the final to secure his fourth career Asian gold and fifth medal overall, much to delight of the thunderous partisan crowd packed into Zhastyk Arena.

“It’s a huge, huge joy,” Makhmudov said. “Of course, it’s hard to put into words, but at the same time, I’m not going to stop here or dwell on it. Yes, I became the Asian champion, the anthem was played, the flag was raised. Now it’s time to move forward.”

While the spotlight shined brightest on Makhmudov, he had to share it a bit with compatriots Aftandil TAALAIBEK UULU (KGZ) and Asan ZHANYSHOV (KGZ), who also defeated Iranian opponents in striking gold at 63kg and 87kg, respectively, on the first night of medal matches in the seven-day tournament.

The night wasn’t a total wash for Iran, however, as reigning world champion Amin MIRZAZADEH (IRI) showed he was still the preeminent power at 130kg by snatching his fourth career Asian gold, while Ikhtiyor BOTIROV (UZB) won the other gold at stake at 55kg.

Akzhol MAKHMUDOV (KGZ)Akzhol MAKHMUDOV (KGZ) after winning his first Asian title in Bishkek in 2018. (Photo: United World Wrestling / Max Rose-Fyne)

It was eight years ago that a then-teenaged Makhmudov burst onto the international stage at Bishkek’s Soviet-era Kojomkul Sports Palace on the other side of Togolok Moldo Street, sending the home crowd into a cacophonous frenzy by winning the 72kg gold.

“I still remember 2018 the most, because I was younger then and the wrestling was much more spectacular,” Makhmudov said. “Right now, I’m not in my best shape, but I still managed to win my fourth gold medal. At the moment, I’m only at about 25–30 percent of my form.”

That 2018 win served as the launching pad for one of Asia’s top Greco wrestlers in history, although his ascent was delayed for some time due to a severe knee injury.

After taking a silver medal at the 2021 Tokyo Olympics, he reached the pinnacle in 2022 with victories at 77kg at both the World and Asian Championships, a feat he repeated in 2023. He added a second Olympic medal the next year with a bronze in Paris.

He took his time returning to the sport from a break after Paris, winning the title at the 2025 Islam Solidarity Games in his lone competition that year. This year, his only action ahead of Bishkek came at the Zagreb Ranking Series in February, where he failed to medal at 82kg.

If there were any concerns whether Makhmudov, who will turn 27 next week, has lost his edge, he put the matter to rest with his solid performance before the home fans.

Akzhol MAKHMUDOV (KGZ)Akzhol MAKHMUDOV (KGZ) sets up a throw against Ali OSKOU (IRI) during the 77kg final at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

In the final against Oskou, the winner of the Zagreb tournament, Makhmudov got the first chance in par terre and muscled the Iranian over with a reverse body lock, although Oskou rolled through for a reversal. The Kyrgyzstan side challenged for a leg foul, but it was denied, leaving Makhmudov with a slim 3-2 lead.

In the second period, Oskou received a passivity point but could not turn Makhmudov, leaving the latter ahead 3-3 on criteria. Makhmudov got a second chance at par terre, but after failing to pad his lead, he successfully fended off Oskou for the final minute to clinch the win.

“Without a doubt, the toughest match for me was the final, as you saw yourselves,” Makhmudov said. “It was very hard and intense. I prepared for it like any other match, there was responsibility, and of course, I wanted to win, as always.”

Making the moment more special was that his family was among the throng packed into the arena.

“This victory was very important to me,” he said. “My family was here, my father was in the stands, supporting me, praying for my victory. To win in front of him and to justify his hopes means a lot.”

Aftandil TAALAIBEK UULU (KGZ)Aftandil TAALAIBEK UULU (KGZ) scored a 7-2 victory over Erfan JARKANI (IRI) in the 63kg final. (Photo: United World Wrestling / Kostadin Andonov)

Prior to Makhmudov’s triumph, Taalaibek Uulu fired up the crowd with a stunning 7-2 victory in the 63kg final over Zagreb Ranking Series champion Erfan JARKANI (IRI) for his first major medal of any kind.

Taalaibek Uulu scored an opening takedown, then hit a 4-point throw from par terre, off of which Jarkani scored a reversal to make it 7-1 after the first period. Jarkani got his chance at par terre in the second, but couldn’t budge Taalaibek Uulu, whose only previous senior international medal was a bronze in Antalya in 2024.

Asan ZHANYSHOV (KGZ)Asan ZHANYSHOV (KGZ) celebrates after beating world champion Gholamreza FAROKHI (IRI) in the 87kg final. (Photo: United World Wrestling / Kostadin Andonov)

Not to be outdone, world bronze medalist Zhanyshov completed Kyrgyzstan’s triple crown of titles with a masterful 11-4 victory at 87kg over a very tough Gholamreza FAROKHI (IRI), the 82kg champion at last year’s World Championships in Zagreb.

Zhanyshov, no doubt inspired by his compatriots’ success and the crowd’s fervor, stunned Farokhi with a spectacular 4-point lateral drop for a quick lead, which grew to 7-0 with an activity point, stepout and unsuccessful challenge.

Farokhi, also the 2025 world U23 champion in this weight class, surged back with a barrel roll for 2 and a 2-point exposure. But when he tried a roll, Zhanyshov stepped over for a 2-point exposure, and another 2 was tacked on after Farokhi bridged out of the ring, making it 11-4.

That was how it ended, as neither wrestler could generate any more points. A despondent Farokhi abandoned the fight with a full seven seconds still on the clock.

Amin MIRZAZADEH (IRI)Amin MIRZAZADEH (IRI) captured his fourth Asian title at 130kg. (Photo: United World Wrestling / Kostadin Andonov)

At 130kg, Mirzazadeh proved too much for Russian-born Rafael TSITSUASHVILI (UZB), as he was never threatened in a 9-0 victory to add to his previous Asian golds from 2020, 2023 and 2024.

Mirzazadeh, who won his second world title in Zagreb last September, rolled Tsitsuashvili twice from par terre in the first period for a 5-0 lead, then ended the match at 27 seconds into the second with a takedown-gut wrench combination.

“After the World Championships in 2025, my first competition in 2026 started with the Asian Championships and I was able to achieve the gold medal with a brilliant performance,” Mirzazadeh said. “This is the first step of my path this year in 2026 and I hope that I can achieve succes one after the other.”

For Mirzazadeh, getting to Bishkek was half the battle, given the limits on air travel out of his country.

“Emotionally, it was definitely different,” he said. “We were probably on the road for fifty hours, on the ground, because our country is in a difficult situation right now, but I thank God that I was able to win the gold medal despite these issues and the difficulty of the route.

“I hope that I was able to bring a smile to the faces of the people of my country for a moment."

Ikhtiyor BOTIROV (UZB)Ikhtiyor BOTIROV (UZB) celebrates after winning his first Asian title. (Photo: United World Wrestling / Amirreza Aliasgari)

At 55kg, two-time bronze medalist Botirov struck gold at last with an impressive 9-0 win in 1:47 over LALIT (IND).

Botirov got the first chance in par terre, and that was all he needed, as he reeled off four gut wrenches despite some tough resistance from Lalit, who had been looking to become India’s first Asian champion in Greco since 2020.

“This is the result of all our efforts, my first gold medal at the senior Asian Championships,” Botirov said. “I would like to express my sincere gratitude to my coaches who supported me closely throughout this journey. We prepared very ntensively for this competition. Before coming here, my coach told me, ‘You will become a champion,’ and sent me here with that belief.”

Botirov, who added to the bronze medals he took home in 2023 and 2025, had avenged a loss in this year’s Zagreb Ranking Series final to Mohammad HOSSEINVAND (IRI) in the quarterfinals.

“I lost that match by two points,” Botirov said of the defeat in Zagreb. “But this time, I changed my tactics. I started attacking from the very beginning, took the first period, and studied his movements. That’s how I managed to win.”

Kaisei TANABE (JPN)Kaisei TANABE (JPN), Freestyle 65kg Asian champion last year, won a Greco bronze this year. (Photo: United World Wrestling / Kostadin Andonov)

Ex-Freestyle champ Tanabe joins exclusive club with Greco bronze

In the bronze-medal matches, Kaisei TANABE (JPN) joined an exclusive club of wrestlers in Asian Championships history who have won medals in both Freestyle and Greco when he took home a bronze at 63kg.

Tanabe, the champion last year at Freestyle 65kg, secured his place in history when he forged out a 9-0 victory over Azatjan ACHILOV (TKM), securing the winning point with a stepout at the first-period buzzer.

“My feeling is that I’m relieved, but I also have a strong regret that I didn’t put out in yesterday’s match what I did today,” Tanabe said, referring to his loss on Monday in the semifinals to Taalaibek Uluu.

Tanabe pulled away with a 4-point back drop from par terre, then reeled off three consecutive stepouts. An unsuccessful challenge that the final one was scored in time added the final point.

Regarding the flashy 4-pointer, Tanabe said, “A lot of people said they wanted me to put on an exciting match for the people watching. Whether I win or lose, I want to liven things up.”

Tanabe, who father and coach Chikara TANABE (JPN) was an Olympic bronze medalist, was unable to defend his Freestyle crown after losing in the semifinals at the All-Japan Championships in December, but earned his ticket to Bishkek by winning at Greco 63kg.

Tanabe, a product of powerhouse Nippon Sports Science University, said he will continue competing in both styles “as long as it continues to be fun for me. I want to be a wrestler who people find incredibly entertaining, whether or not they wrestle or whether or not that know about wrestling.”

On Wednesday, Taishi NARIKUNI (JPN), the Freestyle 70kg champion in 2022, will get a chance to join Tanabe in becoming a double-style medalist when he competes in the bronze-medal match at Greco 72kg.

The other 63kg bronze on Tuesday went to Hyunwoong CHOI (KOR), who jumped out to a 7-0 lead after a 4-point headlock throw, then held on to deny former champion Islomjon BAKHRAMOV (UZB) a fourth career Asian medal.

Korea also picked up a bronze in the wildest match of the tournament so far, with Yeonghun NOH (KOR) chalking up three 4-point throws while also nearly being pinned in coming away with a crazy 15-14 win at 77kg over AMAN (IND).

Noh used a back trip, headlock and hip throw for his 4-pointers, the last of which should have ended the match at 12-3, but Aman rolled through to continue the movement and came up with a 2-point exposure that kept him alive.

Behind 14-7 heading into the second period, Aman countered for 2-point takedown, then stopped a throw attempt to send Noh straight to his back for 4 – and what the mat referee indicated was a fall. But it was not confirmed, and Noh survived the final 23 seconds, albeit there were the obligatory challenges that added to the drama but did not change the outcome.

In the other 77kg match, Doniyorkhon NAKIBOV (UZB) got three gut wrenches from par terre in the first period, then finished up a 10-1 victory in the second over Kaharman KISSYMETOV (KAZ) for his second career Asian bronze. 

At 55kg, Hosseinvand, the lone Iranian to fail to make the final on the first day, assured he would not return empty-handed, silencing the home crowd with a 7-1 victory over Ulan MURATBEK UULU (KGZ).

Hosseinvand, put on top in par terre for a second time in the first period after a foul, used the opportunity to score a 4-point throw to go up 7-0, then held out when he was on the bottom in the second period to deny Muratbek Uulu a second career Asian bronze.

Huoying SHI (CHN), who had his breakout year in 2025 with a bronze medal at the World Championships, added a continental bronze in his senior Asian debut with a 9-0 pasting of Mizuki ARAKI (JPN).

Shi, who had failed to medal on the U20 and U23 levels at either of the Asian or World Championships, scored 2 with a counter to the back, then pancaked Asian debutante Araki for 4. From there, he went to a gut wrench to finish the match in 1:17.

At 87kg, former champions Nursultan TURSYNOV (KAZ) and Sunil KUMAR (IND) both added to hefty Asian medal collections, one with an one-sided win and other having to come from behind for a close victory.

Tursynov, who won the Asian title back in 2014 and won two silvers in the ensuing years, had little trouble demolishing Dovletmyrat BAYRAMOV (TKM), scoring a roll, 4-point back suplex and another roll from par terre for a 9-0 win in 1:41.

Kumar, the 2020 Asian champion, trailed by four points going into the second period when he used the par terre advantage to score two gut wrenches and walk off with a 5-4 victory over Mukhammadkodir RASULOV (UZB) – a two-time past bronze medalist himself – and boost his medal tally to six overall.

At 130kg, Korea made it 3 for 3 in bronze-medal matches by winning the battle of the Kims, as Minseok KIM (KOR) defeated namesake Roman KIM (KGZ) 4-0, scoring all of his points with slick first-period arm throw that emulated wrestlers half his size.

It was the Korean Kim’s fifth career Asian medal, adding to two bronzes from the Asian Games and another from the 2018 World Championships.

Three-time Asian U23 champion Wenhao JIANG (CHN) earned his first senior Asian medal with a 9-2 win over returning bronze medalist Yuta NARA (JPN) in the other 130kg match.

Photo

Day 2 Results

55kg (11 entries)
GOLD: Ikhtiyor BOTIROV (UZB) df. LALIT (IND) by TS, 9-0, 1:47

BRONZE: Huoying SHI (CHN) df. Mizuki ARAKI (JPN) by TS, 9-0, 1:17
BRONZE: Mohammad HOSSEINVAND (IRI) df. Ulan MURATBEK UULU (KGZ), 7-1

60kg (10 entries)
SF 1: Alisher GANIEV (UZB) df. Yu SHIOTANI (JPN) by TS, 10-0, 2:00
SF2: Se Ung RI (PRK) df. Yerbol KAMALIYEV (KAZ) by TS, 8-0, :27

63kg (11 entries)
GOLD: Aftandil TAALAIBEK UULU (KGZ) df. Erfan JARKANI (IRI), 7-2

BRONZE: Kaisei TANABE (JPN) df. Azatjan ACHILOV (TKM) by TS, 9-0, 3:00
BRONZE: Hyunwoong CHOI (KOR) df. Islomjon BAKHRAMOV (UZB), 9-6

67kg (11 entries)
SF 1: Razzak BEISHEKEEV (KGZ) df. Ahmadreza MOHSEN NEZHAD (IRI) by TS, 9-0, 1:58
SF2: Kensuke SHIMIZU (JPN) df. Abdumalik AMINOV (UZB), 5-2

72kg (10 entries)
SF 1: Almatbek AMANBEK (KAZ) df. Amantur ISMAILOV (KGZ), 3-1
SF2: Javad REZAEI (IRI) df. Shakhzod KUCHKOROV (UZB) by TS, 9-0, 1:55

77kg (12 entries)
GOLD: Akzhol MAKHMUDOV (KGZ) df. Ali OSKOU (IRI), 3-3

BRONZE: Yeonghun NOH (KOR) df. AMAN (IND), 15-14
BRONZE: Doniyorkhon NAKIBOV (UZB) df. Kaharman KISSYMETOV (KAZ) by TS, 10-1, 4:59

82kg (10 entries)
SF 1: Shahin BADAGHIMOFRAD (QAT) df. Ibragim MAGOMADOV (KAZ), 9-8
SF2: Amin HOSSEINI (IRI) df. PRINCE (IND) by TS, 10-0, 2:25

87kg (11 entries)
GOLD: Asan ZHANYSHOV (KGZ) df. Gholamreza FAROKHI (IRI), 11-4

BRONZE: Nursultan TURSYNOV (KAZ) df. Dovletmyrat BAYRAMOV (TKM) by TS, 9-0, 1:41
BRONZE: Sunil KUMAR (IND) df. Mukhammadkodir RASULOV (UZB), 5-4

97kg (11 entries)
SF 1: Hadi SARAVI (IRI) df. Islam YEVLOYEV (KAZ), 3-1
SF2: NITESH (IND) df. Zegang WANG (CHN), 7-2

130kg (10 entries)
GOLD: Amin MIRZAZADEH (IRI) df. Rafael TSITSUASHVILI (UZB) by TS, 9-0, 3:27

BRONZE: Minseok KIM (KOR) df. Roman KIM (KGZ), 4-0
BRONZE: Wenhao JIANG (CHN) df. Yuta NARA (JPN), 9-2