Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#wrestlebishkek

Badaghimofrad Claims Historic Asian Gold for Qatar

By Ken Marantz

BISHKEK, Kyrgyzstan (April 8) -- Shahin BADAGHIMOFRAD (QAT) continued to make history for his adopted homeland, and this time it came at the expense of his real one.

Iranian-born Badaghimofrad gave Qatar its first-ever gold medal at the Asian Championships, coming from behind for a 4-3 victory over Amin HOSSEINI (IRI) in the Greco 82kg final on Wednesday in Bishkek, Kyrgyzstan.

“I won a bronze medal at last year's Asian Championships, and this year I'm very happy that I managed to take a bigger step and win a gold medal,” Badaghimofrad said.

On a night when five different countries struck gold to finish up the Greco competition, Alisher GANIEV (UZB) ended a recent run of runner-up finishes with a victory at 60kg, and world and Olympic champion Hadi SARAVI (IRI) won his third straight title and fourth overall at 97kg.

Razzak BEISHEKEEV (KGZ), who had settled for the silver medal the past two years, made it to the top step of the podium at 67kg to give the host nation its fourth gold, and Almatbek AMANBEK (KAZ) handed Iran another defeat in a final to take the 72kg crown.

Despite going two for seven in gold-medal matches, Iran cruised to the team title by medaling in every weight class for the first time since 1983. The wrestling powerhouse finished with 195 points to outdistance host Kyrgyzstan, which had four champions and compiled 153 points. Uzbekistan, with two gold medalists, was third with 136.

Shahin BADAGHIMOFRAD (QAT)Shahin BADAGHIMOFRAD (QAT) turns Amin HOSSEINI (IRI) during the 82kg final at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

Badaghimofrad, who had been a world cadet (U17) silver medalist and world junior (U20) bronze medalist, was competing for Iran when he first appeared at the Asian Championships three years and 15 kilograms ago, placing fifth in Ulaanbaatar, Mongolia.

A native of Khuzestan Province in southeast Iran, he changed his allegiance after 2023 and debuted for Qatar in February 2025 at the Tirana Ranking Series, where he could only manage a seventh-place finish. But a month later, he placed third at the Asian Championships in Amman, Jordan, marking Qatar’s first ever medal in Greco and just its second overall.

Badaghimofrad’s more recent results were not exactly awe-inspiring – an 11th place at the World Championships in Zagreb, then back-to-back seventh places at Ranking Series tournaments in February this year.

And the outlook did not appear much better in Wednesday’s final when Hosseini, the winner of this year’s Tirana Ranking Series tournament, opened the scoring with a gut wrench for a 3-0 lead in the first period.

In the second period, Badaghimofrad got his chance in par terre and, breaking down stiff resistance from Hosseini, managed to roll him over. An Iranian challenge for a potential leg foul was unsuccessful, putting the Qatari up 4-3, which is how it ended.

“I had wrestled my opponent before, so we were both familiar with each other’s styles,” Badaghimofrad said. “Knowing I could apply my move on the ground, I approached the match without any stress. When the referee gave the passivity warning, I was able to execute my move and emerge as the winner.”

Badaghimofrad knows he still has a way to go if he wants to achieve similar success on the bigger global stages.

“My wrestling isn’t perfect yet, and I’m gradually trying to improve it … so I can get thebest result at the World Championships and the Olympics,” he said.

Alisher GANIEV (UZB)Alisher GANIEV (UZB) defeated Se Ung RI (PRK) in the 60kg final to claim his first-ever Asian title. (Photo: United World Wrestling / Kadir Caliskan)

Ganiev finally got the result he was looking for, escaping from second-place purgatory by avenging a loss in last year’s 60kg final with a victory by fall over world and Olympic bronze medalist Se Ung RI (PRK).

Ganiev went up 2-1 when he stepped over and gained an exposure on Ri’s gut-wrench attempt from par terre. In the second period, he increased the lead with a passivity point and a challenge point, but made the score moot when he pancaked Ri to the mat and held on for a fall at 5:06.

“The plan was not to rush, to wrestle patiently, wait for the right moment in par terre,” Ganiev said. “However, during the match, things changed. I managed to score points [from bottom] in par terre. In the second period, I continued with my approach. We prepared specifically for this opponent.”

Ganiev finished second at the Zagreb Ranking Series in February 2025, and again at this year’s. In between, he lost in last year’s Asian final to Ri and in the final of the World Championships to Aidos SULTANGALI (KAZ).

“I had been waiting for a long time,” Ganiev said. “This is my second Asian Championship. In the first one, I finished in second place. Now in 2026 I finally took first place. Today, all the hard work paid off. In the 2025 final, I made mistakes, but this time I corrected them.”

Hadi SARAVI (IRI)Hadi SARAVI (IRI) defended his Asian title with a 7-1 win over NITESH (IND). (Photo: United World Wrestling / Kadir Caliskan)

While a number of Saravi’s teammates faltered at the final hurdle, the two-time Olympic medalist proved to be a rock of stability in claiming the 97kg gold with a solid albeit not overwhelming 7-1 win over NITESH (IND).

“I managed to finish the competition with the gold medal,” Saravi said. “After the World Championships, I set aside some time for recovery to get my body back in shape. The coaches decided to send me to the Asian Championships. I arrived at this competition with only a relative level of readiness, but thankfully I managed to achieve the best result and claim gold.”

Saravi, whose long list of laurels also includes four world medals, reeled off two rolls from par terre in the first period to lead 5-0. After being put on the bottom in the second but never budging, Saravi added a pair of stepouts to beat Nitesh for the third time in as many career meetings and clinch his fourth Asian gold over a seven-year span.

“The final was tougher [than the previous matches] because I’d suffered a knee injury before arriving, which was bothering me a bit and meant I couldn't keep up with my training properly or come to the competition fully prepared,” Saravi said. “Because of that I was a bit unsettled.”

Almatbek AMANBEK (KAZ)Almatbek AMANBEK (KAZ) tries to pin Javad REZAEI (IRI) during the 72kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 72kg, Amanbek capped his senior Asian debut with a stunning victory by fall over Javad REZAEI (IRI), which more than avenged a 3-2 loss to the Iranian in the quarterfinals of the Tirana Ranking Series that Rezaei won.

“It’s the first time I’ve taken first place in the 72-kilogram category,” said Amanbek, who moved up from 67kg this year. “It’s been an incredibly emotional day. 

“I’d give myself a ten out of ten. I did really well. Everything went exactly as I’d planned. I can give myself a pat on the back.”

The quick succession of moments that led to Amanbek’s victory started with him on the bottom of par terre. When Rezaei tried to force a gut wrench, Amanbek stepped over, scooped Rezaei’s head and held him down for a fall in 1:50.

“I know that Iranian wrestler, we faced each other at a ranking tournament in Albania,” Amanbek said. “I lost there. Today I got my revenge. I was in good spirits. We went out there and stuck to our tactics and our game plan. That’s why we won.”

Razzak BEISHEKEEV (KGZ)Razzak BEISHEKEEV (KGZ) scores a four-point throw on Kensuke SHIMIZU (JPN) during the 67kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 67kg, Beishekeev wrapped up a strong Greco outing for the home team by soundly defeating former world bronze medalist Kensuke SHIMIZU (JPN) 8-2.

“I can say that this victory means a lot to me,” Beishekeev said of triumphing in front of the home crowd at Zhastyk Arena. “I truly felt the strong support of my people, it gave me strength and motivation. Thanks to that, everything came together today and I became a champion.”

Beishekeev all but put the match away in the first period, when he not only completed a gut wrench from par terre, but added a 4-pointer by lifting Shimizu and dumping him onto this back.

In the second period, Beishekeev gave up a passivity point but nothing from the bottom of par terre, and received a point himself when the Japanese side unsuccessfully challenged for a leg foul. A late stepout by Shimizu only changed the margin of victory.

In the three previous Asian Championships, Beishekeev’s results had been: bronze, silver, silver.

“Behind this success is a lot of hard work,” he said. “I worked patiently, step by step, never forgetting my goal and constantly pushing forward. If we continue working with the same determination, I believe a gold medal at the World Championships is also possible. “

IranIran won the team title in Greco-Roman at the Asian Championships. (Photo: United World Wrestling / Amirreza Aliasgari)

Entire Iranian team comes away with medals

In the bronze-medal matches, Ali AHMADI VAFA (IRI) and Ahmadreza MOHSEN NEZHAD (IRI) both picked up their first major senior medals and assured that nobody on the Iranian Greco team would be leaving Bishkek empty-handed.

Ahmadi Vafa, who won world titles at each of the three age-group levels from 2022 to 2024, secured a bronze medal at 60kg with a 10-0 rout of Yerbol KAMALIYEV (KAZ).

After a 4-point throw from par terre, Ahmadi Vafa tossed Kamaliyev again, although he didn’t get the necessary exposure and it was ruled a 2-pointer. But the Iranian continued the move and forced Kamaliyev to his back for 2 more to end it at 1:49.

The other bronze at 60kg went to Yu SHIOTANI (JPN), who was back on the Asian scene for the first time since winning the 55kg gold in 2022, the same year he won a world bronze.

Shiotani hit a 4-point throw from par terre, good enough for a 5-1 win over two-time former Asian U23 champion Haodong TAN (CHN).

At 67kg, Mohsen Nezhad, a 2025 world U23 bronze medalist, gained his bronze without a fight, as he received a victory by default from world silver medalist Hanjae CHUNG (KOR), who had suffered an elbow injury in his quarterfinal loss to Beishekeev on Tuesday.

Sachin SAHRAWAT (IND) captured his second career 67kg bronze when he fought back from behind three times to eventually come away with a 6-5 win over Abdumalik AMINOV (UZB).

A drag-by takedown in the final 30 seconds finally put Sahrawat over the top, after he had trailed 1-0, 3-2 and 5-3 during the match.

At 72kg, Taishi NARIKUNI (JPN) saw his bid for a place in wrestling history harshly ended by Shakhzod KUCHKOROV (UZB), who needed less than a minute to uncork a pair of 4-point throws in a 9-0 romp.

Narikuni, the 2022 champion at Freestyle 70kg, was looking to join the select group of wrestlers with Asian medals in both styles – a group that compatriot Kaisei TANABE (JPN) joined the previous day by taking a bronze at 63kg.

Ironically, last December, Narikuni had pipped Tanabe in each’s bid to become the first wrestler in 52 years to complete the Freestyle-Greco double at the All-Japan Championships. Narikuni did it by also winning the Freestyle 70kg title, while Tanabe fell short by finishing third at 65kg.

Narikuni will be returning to the Bishkek mat on Friday for the Freestyle 70kg qualification rounds as he attempts to bounce back from his Greco disappointment. Narikuni also won the world gold in Freestyle in 2022, but his attempt to repeat that feat in Greco last year in Zagreb ended in the first round.

Dongyu LI (CHN) took the other bronze at 72kg on Wednesday with a somewhat odd victory by fall over Amantur ISMAILOV (KGZ).

After breaking out to a 5-0 lead with two rolls from par terre, Li secured double underhooks and pancaked Ismailov to his back for 4 points.

Having achieved a win by technical superiority, Li stood up and thrust his fists in the air in triumph, only to notice that Ismailov was still lying on his back. Li then hopped on top of his prone opponent for an easy fall in 2:40.

At 82kg, Kakabay KAKABAYEV (TKM) became the third wrestler from Turkmenistan to make it to a bronze-medal match in Greco and have a chance to become the country’s first medalist since 2018, and the third to come up short.

Kakabayev never really had a chance against PRINCE (IND), who reeled off four rolls in a row from par terre en route to a 10-1 victory. That gave Prince a senior Asian bronze a year after winning one on the U20 level.

The other 82kg match saw veteran and former Asian champion Ibragim MAGOMADOV (KAZ) earn his fourth straight Asian medal and second straight bronze with a 5-3 victory over Rui LIU (CHN).

Magomadov, the 2023 champion at 72kg and a bronze medalist last year at 77kg, hit a 4-point throw from par terre in the first period, then held on after giving up a 2-point penalty in the second.

At 97kg, Zagreb Ranking Series silver medalist Islam YEVLOYEV (KAZ), the 2024 world U20 champion at 82kg, never gave Minho LEE (KOR) a chance, spinning behind for a takedown then chalking up a combination of exposures and rolls for a 9-0 victory in 1:27.

Zegang WANG (CHN) was equally dominant in taking the other 97kg bronze with an 11-1 victory over Melis AITBEKOV (KGZ) in his Asian debut.

Photo

Day 3 Results

Greco-Roman

60kg (10 entries)
GOLD: Alisher GANIEV (UZB) df. Se Ung RI (PRK) by Fall, 5:06 (6-1)

BRONZE: Yu SHIOTANI (JPN) df. Haodong TAN (CHN), 5-1
BRONZE: Ali AHMADI VAFA (IRI) df. Yerbol KAMALIYEV (KAZ) by TS, 10-0, 1:49

67kg (11 entries)
GOLD: Razzak BEISHEKEEV (KGZ) df. Kensuke SHIMIZU (JPN), 8-2

BRONZE: Ahmadreza MOHSEN NEZHAD (IRI) df. Hanjae CHUNG (KOR) by Inj. Def.
BRONZE: Sachin SAHRAWAT (IND) df. Abdumalik AMINOV (UZB), 6-5

72kg (10 entries)
GOLD: Almatbek AMANBEK (KAZ) df. Javad REZAEI (IRI) by Fall, 1:50 (2-1)

BRONZE: Dongyu LI (CHN) df. Amantur ISMAILOV (KGZ) by Fall, 2:40 (9-0)
BRONZE: Shakhzod KUCHKOROV (UZB) df. Taishi NARIKUNI (JPN) by TS, 9-0, :48

82kg (10 entries)
GOLD: Shahin BADAGHIMOFRAD (QAT) df. Amin HOSSEINI (IRI), 4-3

BRONZE: Ibragim MAGOMADOV (KAZ) df. Rui LIU (CHN), 5-3
BRONZE: PRINCE (IND) df. Kakabay KAKABAYEV (TKM) by TS, 10-1, 2:06

97kg (11 entries)
GOLD: Hadi SARAVI (IRI) df. NITESH (IND), 7-1

BRONZE: Islam YEVLOYEV (KAZ) df. Minho LEE (KOR) by TS, 9-0, 1:27
BRONZE: Zegang WANG (CHN) df. Melis AITBEKOV (KGZ) by TS, 11-1, 4:11

Women’s Wrestling

50kg (11 entries)
SF 1: Son Hyang KIM (PRK) df. Aktenge KEUNIMJAEVA (UZB), 12-8
SF 2: Yui SUSAKI (JPN) df. Maral TANGIRBERGENOVA (KAZ) by TS, 8-0, 2:00

55kg (8 entries)
SF 1: Sowaka UCHIDA (JPN) df. Ariunzaya ODONCHIMEG (MGL) by TS, 10-0, 1:33
SF 2: Yuxuan LI (CHN) df. Hansika LAMBA (IND) by TS, 11-1, 5:54

59kg (8 entries)
SF 1: Mengyu XIE (CHN) df. NEHA (IND), 12-5
SF 2: Sena NAGAMOTO (JPN) df. Ulmeken ESENBAEVA (UZB) by TS, 10-0, 4:00

68kg (10 entries)
SF 1: Meerim ZHUMANAZAROVA (KGZ) df. Zelu LI (CHN), 1-1
SF 2: Miwa MORIKAWA (JPN) df. Delgermaa ENKHSAIKHAN (MGL), 7-0

76kg (9 entries)
SF 1: Aiperi MEDET KYZY (KGZ) df. Hui Tsz CHANG (TPE) by TS, 11-0, 1:03
SF 2: Davaanasan ENKH AMAR (MGL) df. Gulmaral YERKEBAYEVA (KAZ), 7-2