Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleNoviSad

U23 World Championships 2025 Day 7 Highlights

By Vinay Siwach

NOVI SAD, Serbia (October 26) -- The U23 World Championships will see only Freestyle action on day seven. Four weight classes till semifinals are -- 61kg, 65kg, 86kg and 97kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 6 RESULTS

14:40: A clash between Arash YOSHIDA (JPN) and Abolfazl BABALOO (IRI) at 97kg. Babaloo began well but Yoshida with his high-paced wrestling has Babaloo in all sorts of trouble. Yoshida was trying to pin Babaloo but referees called a foul. Iran challenged for a singlet foul but there was none. Yoshida led 5-2 after that review. He then scored two stepouts and three takedowns to win 13-2

14:30: SUJEET (IND) takes out Bashir MAGOMEDOV (UWW) at 65kg. He was put on the clock twice and was down 2-0. But he finally got a point when Magomedov was put on the clock. Sujeet hit a low single to make it 3-2 before he scored a stepout to seal a spot in the semifinal with a 4-2 win.

14:15: Technical superiority 12-0 win for Yuto NISHIUCHI (JPN) over Andranik AVETISYAN (ARM) as he moves into the 65kg semifinals. Nishiuchi does seem to struggle a little bit with his conditioning. Will be a factor in the semifinals? 

14:05: Arsen BALAIAN (UWW) gets the best of Ali TCOKAEV (AZE) in a heated 86kg bout. Balaian scored a takedown and point for activity in the second period to lead 3-1. He then forced Tcokaev a stepout before countering Tcokaev's desperate attack to score two points and win 6-1

13:55: Umidjon JALALOV (UZB), world bronze medalist in Zagreb, crafts three takedowns in his 6-1 victory over Aykhan ABDULLAZADA (AZE) and advance to the semifinals at 65.

13:50: Jaxen FORREST (USA) opens his 61kg campaign with a 13-0 masterful victory over Vasile MARCU (MDA). High-schooler Forrest missed out on a medal in Zagreb, losing a thriller in his bronze-medal bout

13:40: Abolfazl RAHMANI (IRI) downs Rocco WELSH (USA) 7-4 at 86kg. Welsh hit a big four pointer to lead 6-4 but Iran challenged the call. On review, the four points were awarded to Rahmani as he hit countered the double-leg attack. Both exchange stepout but Rahmani wins the bout.

13:05: Bashir MAGOMEDOV (UWW) with some crafty wrestling to sail through Yasin REZAEI (IRI) at 65kg. He also got a four-pointer in that 11-0 win. Magomedov is two-time U23 world champion at 61kg.

13:00: A point for activity point and a takedown for Umidjon JALOLOV (UZB) for a 3-0 but Mykyta HONCHAROV (UKR) hits a takedown with 26 seconds left to make it 3-2. Jalalov defends that lead to win at 65kg.

12:40: Abolfazl RAHMANI (IRI) needed two dramatic attacks in the final 25 seconds to win against Ahmet YAGAN (TUR) at 86kg. Down 3-1, Rahmani hit a takedown on the edge which was awarded one point for stepout after challenge, but he got an attack with 10 seconds left which was exposure two points and he won 4-3. Turkiye challenged the call but this time lost the challenge.

12:30: SUJEET (IND) with his second technical superiority win at 65kg. He scores five takedowns and one stepout to beat Dominik JAGUSZ (POL), 11-0.

12:25: Rakhim MAGAMADOV (FRA) falls to Eugeniu MIHALCEAN (MDA). Magamodov looked completely off color in his 7-4 loss at 86kg.

12:15: Arsen BALAIAN (UWW) and Gabriele NICCOLINI (ITA) had a little heated moment in their 86kg bout. Balaian was clearly the superior wrestler as he wins 10-0 and advance at 86kg. Balaian helps Niccolini off the mat and it's all good

11:45: Defending 97kg champion Rizabek AITMUKHAN (KAZ) takes his own time but starts off with an 11-1 victory over Ibrahim BENEKLI (TUR) at 97kg. The match is followed by world bronze medalist Arash YOSHIDA (JPN) finishing with a 10-0 victory over Musza ARSUNKAEV (HUN).

11:25: Bilol SHARIP UULU (KGZ) takes out U20 world champion at 61kg Marcus BLAZE (USA) at 65kg. Sharip Uulu scored a takedown to lead 3-1 and Blaze had to score a takedown to win. He managed to only score a stepout. He also challenged for a singlet pull but it was ruled that Sharip Uulu got his fingers stuck in stimulation and did not stop any attack. The lost challenge made it 4-2, the winning score of Sharip Uulu

11:05: SUJEET (IND) gives up the first takedown but then launches a spree of attacks to finish the bout 12-2 against Fiodor CEAVDARI (MDA) and advance at 65kg.

10:50: Two-time U20 world champion Yuto NISHIUCHI (JPN) begins his U23 career with a 10-0 win over Ryan DAHCHA (CAN) at 65kg. Nishiuchi is the favorite to win the gold medal here

10:40: World U23 champion Abolfazl RAHMANI (IRI) was challenged by ASHISH (IND) in his first bout at 86kg but he scores two exposures for four points which gives him 6-4 lead which he defends in the second period and win.

10:25: After the early repechage rounds, the qualifications of the four Freestyle weights are underway here. If you are wondering why there is a time change for the start of the competition, the daylight saving have commenced in Europe.