Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleUlaanbaatar

Olympic Champ Ramazanov Shows No Signs of Rust on Return

By Vinay Siwach

ULAANBAATAR, Mongolia (June 6) -- Magomed RAMAZANOV (BUL) had been sidelined from wrestling action for more than a year. He did not wrestle after winning the European Championships in April 2025.

The absence, however, was forced as Ramazanov was nursing an injury and also got operated. He missed the World Championships last year and the European Championships this year.

On Saturday, the Paris Olympic champion marked his return to action at the Ulaanbaatar Open at 86kg and won a silver medal. Not that he lost the final, but Ramazanov injury defaulted the final against Mohammad NOKHODI (IRI).

Magomed RAMAZANOV (BUL)Magomed RAMAZANOV (BUL) tries to bodylock Bolat SAKAYEV (KAZ) in the opening round bout at 86kg. (Photo: United World Wrestling / Kostadin Andonov)

The 86kg weight class has seen quite a few changes since Paris 2024 but with the return of Ramazanov, without any signs of rust, it will be a tough-to-predict weight come the World Championships in October.

Before he forfeited his final, Ramazanov controlled all his bouts. He began with an 8-2 win over Bolat SAKAYEV (KAZ) which included a four-point throw. He then won 5-0 against Abdulmuslim ABULMUSLIMOV (RUS) in the quarterfinals, displaying his well-known upper body offence. The semifinal was a much easier affair as he blanked Batbilguun NAADAMBAT (MGL), 10-0.

Ramazanov's offence worked smoothly including his duckunders which he used multiple times on Saturday. He even kept his opponents quiet when he wanted to defend the lead.

A final against Nokhodi would have presented more insights into his form but Ramazanov, perhaps satisfied with his run, decided to skip the final.

Nokhodi is the latest entrant in the growing list of new stars at 86kg. He made a late move from 79kg to 86kg at Ulaanbaatar Open but had no trouble reaching the final. He began with two wins via technical superiority and one 10-5 win over Malik SHAVAEV (KGZ) in the semifinals.

Sagar JAGLAN (IND)Sagar JAGLAN (IND) won gold medal at 74kg. (Photo: United World Wrestling / Kostadin Andonov)

In other Freestyle action, Sagar JAGLAN (IND), a former U17 world champion and U20 world silver medalist, also found home in a weight class.

Jaglan moved around weight classes in 2025, competing at 79kg and 86kg. In 2023, he won multiple medals at 79kg before a shoulder injury ruled him out for more than a year. In the only tournament he competed internationally in 2025, Jaglan finished fifth at the U23 Asian Championships at 86kg.

In his first tournament in over a year, Jaglan began returned to 74kg and excelled at the Ulaanbaatar Open, winning gold. While JAIDEEP (IND) has been at 74kg for India for sometime, Jaglan knocked him off in the quarterfinals and later won semifinals via technical superiority.

Up against Tamir ESHINIMAEV (RUS) in the gold-medal bout, Jaglan was called passive in the first period as Eshinimaev went up 1-0. Jaglan took the lead when he pushed the Russian out of bounds for two points. Russia challenge the decision but lost it to add one more point to Jaglan's score.

Eshinimaev did well to get to Jaglan's legs late in the final and he elevated the Indian's one leg. A two-point takedown would have given Eshinimaev the criteria lead but Jaglan hopped around defending any attempts of takedown. Eshinimaev managed to score a stepout with only seven seconds left on the clock.

Jaglan defended his 3-2 lead with ease to win his first-ever Ranking Series gold medal.

Askhab SAADULAEV (RUS)Askhab SAADULAEV (RUS) defeated Azamat DAULETBEKOV (KAZ), 6-3, in the 92kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 92kg, defending champion Askhab SAADULAEV (RUS) managed to defend his gold medal against Azamat DAULETBEKOV (KAZ), thanks to the clock which saved him from being pinned.

Saadulaev had a comfortable 5-1 lead with 20 seconds left when Dauletbekov managed a cradle for two points and then held Saadulaev on the mat. The referees called the fall but it was only after the clock had expired. Kazakhstan challenged asking for two more points but Saadulaev was exposed only once and did not come in neutral before Dauletbekov went for the fall.

The lost challenge of Kazakhstan added one more point to Saadulaev's score as he won 6-3.

Hyo Gyong CHOE (PRK)Hyo Gyong CHOE (PRK) celebrates after pinning Natsumi MASUDA (JPN) in the 55kg final. (Photo: United World Wrestling / Kostadin Andonov)

DPR Korea Wins 3 Golds

The first of the three gold medals was won by Hyo Gyong CHOE (PRK) who pinned Natsumi MASUDA (JPN) in the 55kg final. Choe, a Paris 2024 bronze medalist, began with a sweep single for two points and then turned Masuda for two more and lead 4-0. Choe scored another takedown for two more points and then pancaked Masuda for a fall.

World silver medalist Ok Ju KIM (PRK) then dominated Bilyana DUDOVA (BUL), 10-0, to capture the gold medal at 62kg. Kim used her strong slideby to score the takedown and after some effort, she managed to turn Dudova for a 4-0 lead. Before the break, Kim also managed to score a step while defending anything that Dudova threw at her.

Dudova pressured Kim in the second period and she pushed her to the zone. But Kim flung Dudova for a four-pointer to extend her lead to 9-0. Bulgaria challenged the call but on review, it was clear that Dudova did not score any points. The lost challenge gave the winning point to Kim.

Hyon Gyong Mun (PRK)Hyon Gyong Mun (PRK) scores the final two points on Shuai ZHANG (CHN). (Photo: United World Wrestling / Kostadin Andonov)

A hat-trick of gold was completed by Hyon Gyong MUN (PRK) who claimed the 65kg title with a 14-2 technical superiority win over Shuai ZHANG (CHN).

Mun began with a four-pointer using an over-under grip but Zhang caught Mun's arm and scored two points as well. However, Mun reversed the position but she got the point only after a challenge to lead 5-2. A stepout further extended her lead to 6-2 with a stepout before the break.

Mun's strength was little too much for Zhang as she opened the second period also with a takedown and then a huge throw for four points. Zhang tried to roll out of the grip but ended up giving two more points as Mun confirmed her win.

Host Mongolia claimed a gold medal through former world silver medalist Delgermaa ENKHSAIKHAN (MGL) who won the 68kg final 8-2 against Elizaveta PETLIAKOVA (RUS). After the first takedown, Enkhsaikhan hit a double-leg blast for four points to lead 6-0 but gave up two points when setting up the next takedown.

The second period went scoreless for 2:50 but Enkhsaikhan hit another double-leg for two points to confirm her win in the final.

KAJAL (IND) added another gold for India, which won two golds on Friday, by claiming the 76kg gold over Damola OJO (NGR). Kajal opened the final with a takedown to lead 2-0 and then a stepout to make it 3-0. Ojo was called passive in the second period which gave one more point to Kajal who scored two different takedowns to win 8-0.

Photo

RESULTS

Women's Wrestling

55kg
GOLD: Hyogyong CHOE (PRK) df. Natsumi MASUDA (JPN), via fall (6-0)

BRONZE: Hansika LAMBA (IND) df. Ariunzaya ODONCHIMEG (MGL), 11-0
BRONZE: Tuba DEMIR (TUR) df. Laura ALMAGANBETOVA (KAZ), 8-4

62kg
GOLD: Ok Ju KIM (PRK) df. Bilyana DUDOVA (BUL), 10-0

BRONZE: Esther KOLAWOLE (NGR) df. Huan YANG (CHN), 10-0
BRONZE: MANSI (IND) df. NITIKA (IND), 10-0

65kg
GOLD: Hyon Gyong MUN (PRK) df. Shuai ZHANG (CHN), 14-2

BRONZE: Enkhjin TUVSHINJARGAL (MGL) df. PULKIT (IND), 6-3

68kg
GOLD: Delgermaa ENKHSAIKHAN (MGL) df. Elizaveta PETLIAKOVA (RUS), 6-2

BRONZE: Nesrin BAS (TUR) df. Gantsetseg BATSUKH (MGL), via fall (4-4)
BRONZE: Kateryna ZELENYKH (ROU) df. Sol Gum PAK (PRK), via fall (6-0)

76kg
GOLD: KAJAL (IND) df. Damola OJO (NGR), 8-0

BRONZE: PRIYA (IND) df. Tuvshinjargal TARAV (MGL), 8-0
BRONZE: Elmira SYZDYKOVA (KAZ) df. Gulmaral YERKEBAYEVA (KAZ), 7-3

Freestyle

74kg
GOLD: Sagar JAGLAN (IND) df. Tamir ESHINIMAEV (RUS), 3-2

BRONZE: JAIDEEP (IND) df. Tolui MUNKHBAT (MGL), 15-4
BRONZE: Tumen BODIEV (RUS) df. Sangho HAN (KOR), 3-1

86kg
GOLD: Mohammad NOKHODI (IRI) df. Magomed RAMAZANOV (BUL), via inj. def.

BRONZE: Bolat SAKAYEV (KAZ) df. Batbilguun NAADAMBAT (MGL), 10-0
BRONZE: Byambadorj BAT ERDENE (MGL) vs. Malik SHAVAEV (KGZ)

92kg
GOLD: Askhab SAADULAEV (RUS) df. Azamat DAULETBEKOV (KAZ), 6-3

BRONZE: Bat Erdene BYAMBASUREN (MGL) df. Ganbat TSERENPUNTSAG (MGL), 4-1
BRONZE: Abolfazl RAHMANI (IRI) df. Punit KUMAR (IND), via fall (4-0)