Top Stories of the Decade

Helen Maroulis Makes History, Upends Saori Yoshida at Rio 2016

By Ken Marantz

CORSIER-SUR-VEVEY, Switzerland (December 23) -- Helen MAROULIS (USA) went into the 53kg final at the Rio 2016 Olympics knowing about as much as one could about her opponent. Granted, it wasn't hard to be familiar with Saori YOSHIDA (JPN), given that with three Olympic and 13 world golds to her name, she was already among the most famous wrestlers on the planet. And the American had some first-hand knowledge, having lost to Yoshida by fall in two previous meetings.

But Maroulis knew that if she wanted to fulfill her dream of becoming the first American woman to win an Olympic wrestling gold, the path had to go through Yoshida, so she did extra homework on the superstar, including having videos interviews translated so she could better understand what made her tick.

"I knew the match would be more mental than anything else, because she's really smart," Maroulis said in a FloWrestling documentary after the match. "I don't think she likes when people attack her, and I don't think she's wrestled someone in over a decade who believed they could beat her, and I'm like, I have to show her that."

Maroulis, 24 at the time, took her own advice and took the fight to the 34-year-old Yoshida, and it paid off with one of the biggest upsets of the Olympic wrestling tournament. Maroulis scored a pair of second-period takedowns in a dramatic 4-1 victory before a raucous crowd at Rio's Carioca Arena.

For Maroulis, it was redemption for having failed to make the U.S. team four years earlier. For Yoshida--and Japan as a whole--it was a heartbreaking defeat that prevented her from matching the previous day achievement of compatriot Kaori ICHO (JPN), who became the first woman in any sport in Olympic history to win four consecutive Olympic golds.

In the first period, Yoshida got in deep on a single-leg, but Maroulis prevented her from finishing it off. A short time later, Yoshida received a point with Maroulis on the activity clock, and the period ended with Yoshida leading 1-0.

Early in the second period, Yoshida tried to shrug past Maroulis. Maroulis slipped to the side and as she started going behind, Yoshida reached back for a headlock, but Maroulis pulled her head out and gained control as the two tumbled to the mat for a 2-1 lead. With just over a minute left, Maroulis crossed over for an inner thigh hold and forced out Yoshida for what was originally ruled a 1-point stepout, but was revised to a 2-point takedown.

In the final 20 seconds, Yoshida again got in on a single, but just as she did earlier, Maroulis applied a whizzer and forced a non-scoring stalemate. When the buzzer sounded, both wrestlers flopped to the mat in tears, obviously experiencing vastly different emotions.

As a bewildered Maroulis finally got to her feet, her coach Valentin Kalika ran onto the mat and warmly embraced her. Her success can be directly linked to coming under the tutelage of the Russian.  The two had worked together before he invited her to a training camp in 2014 in the Russian wrestling hotbed of Dagestan.

A suicide bombing in the volatile region had led USA Wrestling to advise her against taking the trip, and her father also strongly opposed. But the desire to become an Olympic gold won out and she went, although she did take the extreme precaution of changing out of her USA warmup jacket during a stopover at Moscow airport.

Kalika was awed by such dedication. "Man, this girl came to die [just] to win Olympics. Not many men would do that. She became my hero."

And, during the three-week camp -- which concluded without incident --- he officially became her coach. The results were tangible, as she won the world title in 2015 at 55kg, adding to her silver from 2012 and bronze in 2014. (She would add another gold in 2017.) Her biggest decision was which weight class to make her Rio challenge and, consulting a nutritionist and others, made the choice to go down to 53kg.

That put her on a collision course with Yoshida, who was on a mission of her own. Aside from the historic significance of a fourth Olympic gold, Yoshida wanted to dedicate the victory to her father, who had died suddenly at 61 five months before the Rio Games. Eikatsu YOSHIDA, a former national champion, had been a coach and confidante since she started the sport at age 3 (that's him on her shoulders during her victory lap at the London 2012 Olympics).

Her father taught her the attacking style that led to her unrivaled success, and she felt she had sullied his memory by failing to score a takedown in the Rio final. As she wept uncontrollably in her mother's arms after the match, she could be heard saying, "Father is angry with me." The tears continued on the medal podium, and in interviews on Japanese TV.

The loss to Maroulis would be Yoshida's only one in her career to a non-Japanese in an individual tournament, as her two other defeats came at World Cups. It would also be her last match, as she announced her retirement in January this year.

#wrestlebishkek

Asian Championships: Rise of Sujeet Fuels India’s 65kg Gold Hopes

By Vinay Siwach

BISHKEK, Kyrgyzstan (April 4) -- When SUJEET (IND) steps on the mat at the Asian Championships in Bishkek on Friday, he will carry hopes of a country looking for an Asian champion in a Freestyle weight class other than 57kg for the past seven years.

The 23-year-old is unbeaten this year, winning gold medals at the Zagreb Open and Muhamet Malo Ranking Series, making him the favorite to win gold at 65kg in Bishkek. The last time India won a gold medal at the Asian Championships was 2019 when Bajrang PUNIA (IND) won in Xi'an, China.

"I don't think much about anything," Sujeet says. "I say the name of the God and step on the mat. I will do the same at the Asian Championships.

"I am happy that I wrestle at 65kg because India has a decent history at 65kg. I will also try to carry it forward."

The 65kg field in Bishkek includes returning 61kg Asian champion Takara SUDA (JPN) who is moving up one weight. Suda's ability to score at any time in a bout puts him as the biggest threat against Sujeet.

World bronze medalist Umidjon JALOLOV (UZB) is another strong competitor for Sujeet. The Indian enjoys a 4-0 head-to-head record against the Uzbekistan wrestler but at last year's Asian Championships, Sujeet pulled out of his bronze medal bout against Jalolov due to an injury.

Another tough competitor for Sujeet can be Peyman NEMATI (IRI). The two wrestled in the final of the Zagreb Open and the Iranian managed to keep Sujeet quiet despite losing 3-0. He will be keen to avenge that loss and win gold for Iran.

Abdulmazhid KUDIEV (TJK), a world bronze medalist at 70kg in 2024, can spring a surprise and so can former U17 world champion Rustamzhan KAKHAROV (KGZ).

Early Start

Hailing from village Imlota, Charkhi Dadri in Haryana, a state that produces majority of wrestlers in India, Sujeet was introduced to wrestling in his village.

"There was an old akhada [training school] in my village so I used to go there," he says. "No coach had formal experience as such and I used to lose at the district level. I remember I lost in 2019 at the state level."

While there was little history of wrestling in the village itself, Sujeet's father Dayanand KALKAL was a national-level wrestler and was keen for his son to pick the sport as well. Till 2020, Sujeet continued training in the village.

"I was decent in studies," he says. "I balanced it with wrestling but after school, it was all wrestling. My village was very supportive of my wrestling. And then in 2021, I made the switch."

From south-west Haryana, Sujeet moved to Sonipat, a district in Haryana 60 kilometers north of New Delhi. With more experienced training partners, Sujeet could feel the improvements in his wrestling.

"The shift in 2021 to Sonipat changed my wrestling," he says. "My wrestling matured and the other wrestlers had international experience so it helped me in all aspects."

SUJEET (IND)SUJEET (IND), third from left, won a bronze medal at the 2022 U20 World Championships in Sofia. (Photo: United World Wrestling / Kostadin Andonov)

In just one year, Sujeet made the U20 Indian team and was on his way to Bulgaria for the World Championships. He lost to Ziraddin BAYRAMOV (AZE) in the semifinals but won a bronze medal at 65kg, his first in international wrestling on debut.

"I was happy that I won a medal in my first-ever competition despite it being bronze," he says. "My wrestling was different than my opponents. I had never experienced that. But slowly I got used to it."

The biggest challenge for Sujeet was the vast difference in wrestling between junior and senior levels.

"When you shift from junior to senior, there is a lot of difference from power to technique," he says. "Opponents study you a lot once you are consistently competing. Everyone studies each other but I stick to my techniques."

Senior Career

Sujeet made the required adjustments and won the senior nationals in India to make the team with a hope to qualify for the 2024 Paris Olympics. But that journey ended in a heartbreak.

At the Asian Olympic Qualifiers in Bishkek, Sujeet failed to reach the competition due to floods at the Dubai airport. A month later at the World Olympic Qualifiers in Istanbul, Sujeet squandered a 2-0 lead against Zain RETHERFORD (USA) and missed out on a ticket to Paris.

"My father says do not celebrate too much when you win, don't be disheartened when you lose, balance it," he says. "So I try to keep it balanced. I don't sulk when I lose. I think about it a little and then move on, sit with my friends and try to see what I can improve."

In need of training partners who could challenge him with different styles, Sujeet spent a few months training overseas. He picked Mongolia, Russia and Japan, and picked a few details from the sparring sessions. He also realized that depending on the renowned Indian conditioning will not be enough to win medals at the world level.

"In India, the training lasts long, usually 3-4 hours," he says. "In Japan, they have smaller training sessions with focus on speed. Russia also has longer sessions with focus on scrambles and bouts.

"Our stamina comes from the longer trainings which are also very hard. The Indian sit-ups are quite different. Others also have unique ways to train but they focus on their own styles. But we ultimately work hard for longer bouts."

Sujeet ended 2024 with a bronze medal at 70kg at the U23 World Championships.

For the majority of 2025, he remained an under-the-radar wrestler. He won the Ranking Series event in Budapest but was far off from being a medal threat at the September World Championships. However, a bout against Olympic silver medalist Rahman AMOUZAD (IRI) at the World Championships caught the attention of the fans.

Though he lost 6-5, Sujeet was surprisingly the only wrestler who troubled Amouzad, the eventual world champion, in Zagreb.

"It was my first bout so I was all over the place and he was clearly stronger than me," he recalls. "May be next time I will be calmer. I took too much pressure on myself to win a medal and that showed in my bout against Real WOODS (USA)."

Woods beat Sujeet in repechage after an initial flurry of turns and then defended his lead to win 7-5. Sujeet returned home empty-handed.

SUJEET (IND)SUJEET (IND), second from left, as the U23 world champion in 2025. (Photo: United World Wrestling / Amirreza Aliasgari)

Unbeaten Streak

But in a month's time, Sujeet would make amends and win the U23 world title with a stunning series of win over former U23 world champion Bashir MAGOMEDOV (UWW) in the quarterfinals, former U20 world champion Yuto NISHUCHI (JPN) in semifinals and Jalolov, who had won bronze in Zagreb, 10-0 in the final. He scored in the final 10 seconds in the quarterfinals and semifinals.

"At the U23 Worlds, I did not care much about the draw," he says. "I think I can manage to score at any moment. I do panic but I try to remain calm. I like going for the sweep and catch both legs to score points."

The Asian Championships will be a huge test of Sujeet's recent form and skill. A gold in Bishkek can put him in the top-tier of 65kg. Does he have the class to win in Bishkek and beyond?

"My wrestling is going good," he says. "Some win via technique, some win by speed. I personally feel my wrestling is good to win here."