#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleSamokov

U20 World Championships 2025 Day 5 Highlights

By Vinay Siwach

SAMOKOV, Bulgaria (August 20) -- The U20 World Championships will continue with Women's Wrestling in 50kg, 53kg and 72kg. Greco-Roman will begin with 60kg and 82kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 4 RESULTS

The semifinals will begin at 16:45 hours local time

14:00: SHRUTI (IND) with another tough defense in the final 20 seconds to claim a 4-0 win over Anna YATSKEVYCH (POL) and reach the semifinals at 50kg. She will face Audrey JIMINEZ (USA).

13:50: Taizo YOSHIDA (JPN) with a reverse throw for four from par terre for a 5-0 lead against Martin SHISHEKOV (BUL) in the 82kg quarterfinal. Yoshida finishes the bout with a 6-0 win.

13:45: Audrey JIMINEZ (USA) with a takedown masterclass as she beats Na HU (CHN) 10-0 to enter the semifinals at 50kg. She will take on Diana RYSOVA (UKR) for a place in the gold-medal bout. 

13:40: European U20 champion Aykhan JAVADOV (AZE) gives nothing away and has an easy 8-2 win over Omer ALTAS (TUR) as Javadov enters the 60kg semifinals. He will take on Vakhtang LOLUA (GEO).

13:36: Mikhail SHKARIN (UWW), 2024 world U17 champion, with his serious gut-wrench hands Azimjon SOATULLAEV (UZB) an easy defeat and enters the 82kg semifinals.

13:31: 2024 world U17 bronze medalist Yurik MKHITARYAN (ARM) with two four-pointers in his 11-2 victory over Maksut SULTANOV (UKR) at 60kg. He will face SURAJ (IND) in the semifinals.

13:30: Former world U17 champion and Asian U20 champion SURAJ (IND) with a 3-1 victory over returning bronze medalist Papik DZHAVADIAN (UWW) at 60kg. Suraj with a correct throw for two points from par terre to win the bout.

13:28: Returning silver medalist at 72kg Yuqi LIU (CHN) gets a 10-0 victory over Kristina BRATCHIKOVA (UWW) and reach the semifinals in which she will face Haticenur SARI (TUR)

13:27: Rinka OGAWA (JPN) with a fall over Songul KAVAK (TUR) in 22 seconds to reach the 50kg semifinals. Ogawa is looking to add a U20 world title to her 2023 world U17 gold.

13:24: Asian U20 champion Dias SEITKALIYEV (KAZ) gets the par terre advantage in the first period and turns PRINCE (IND) three times from par terre to win 8-0 and advance to the 82kg semifinals

13:20: Martik PETROSYAN (ARM) gets a huge headlock throw for four points in the second period to beat Seyed AZARSHAB (IRI) 7-3 and enter the semifinal at 82kg. Second loss for Iran in Greco-Roman 

13:13: KAJAL (IND) earns herself a place in the 72kg semifinals against defending champion Jasmine ROBINSON (USA) after a 7-0 victory over Kaiyrkul SHARSHEBAEVA (KGZ).

13:05: Vakhtang LOLUA (GEO) gets a stepout with 30 seconds left on the clock to beat Kubanych ARINOV (KGZ) 4-4 on criteria at 60kg. Lolua was down 4-3 with more than one minute left in the match but managed to score the match-winning stepout.

13:02: 2023 world U17 champion Natsumi MASUDA (JPN) has little trouble in seeing off  Kseniya KOSTSENICH (UWW), the European U20 champion at 50kg. Just a takedown masterclass to win 10-2

12:58: A 16-second 10-0 technical superiority win for Audrey JIMINEZ (USA) over Adriana DANISEVICIUTE (LTU) at 50kg. Jiminez is a multiple time age-group world medalist but is still searching for the gold medal.

12:56: A second fall in three bouts for defending champion Jasmine ROBINSON (USA) as she jumps over Veronika VILK (CRO) and keeps her back on the mat to secure the fall and enter the 72kg semifinals.

12:55: Rinka OGAWA (JPN) and Josephine WRENSCH (GER) had to wait three hours since the start of the action today. Ogawa had built a 9-0 lead before securing the fall over Wrensch and win at 50kg

12:50: Rematch of European U20 Championships final at 53kg as gold medalist Anastasiia POLSKA (UKR) clashes with Ilona VALCHUK (POL). Valchuk is the first to strike with a takedown on the edge for two points. But Polska scores a takedown and turn for 4-2 lead. Valchuk cautioned and bout restarts in par terre and Polska turns her two more times for a 9-2 lead. Just before the break, a takedown and another turn for 13-2 victory for Polska. 

12:35: Na HU (CHN) with a huge under-over arm throw to plant Sviatlana KATENKA (UWW) and gets the fall to enter 50kg quarterfinal.

12:22: At 60kg, European U20 champion and 2024 U17 world champion Aykhan JAVADOV (AZE) with a 10-0 technical superiority win over Kacper SOBCZYK (POL). He used the gut-wrench to turn him

12:20: Taizo YOSHIDA (JPN) with an 9-0 technical superiority win over Omer ILDES (TUR) at 82kg. He controls Ildes and plants him on the mat for four outside the zone. He scores a takedown and turn to win 8-0. Turkiye challenge only to lose one more point.

12:17: European U20 champion Mikhail SHKARIN (UWW) with a technical superiority win over Elmin ALIYEV (AZE) at 82kg. Shkarin looked in complete control.

12:15: Vakhtang LOLUA (GEO), a senior European bronze medalist at 55kg, gets three turns from par terre and he downs Danila CHARAPENKA (UWW) 8-0, at 60kg in Samokov.

12:12: Papik DZHAVADIAN (UWW), a returning bronze medalist at 60kg, hands Isaiah CORTEZ (USA) a 8-5 defeat. Cortez was a silver medalist at 55kg last year but cannot match Dzhavadian in this bout

12:05: Omer ALTAS (TUR) with a takedown in the final minute after being down 2-1 to beat Amin ABDEVALI (IRI) at 60kg. First loss for Iran in Greco-Roman.

11:55: Pedro DE SOUZA (BRA) fails to hold on to his 6-1 lead in the second period against SURAJ (IND) and drops his 60kg Greco-Roman 1/8 bout 8-6. Suraj did not get any par terre but scored a takedown and got four when De Souza tried to throw him.

11:50: At 50kg, European U20 champion Anastasiia POLSKA (UKR) pins Liliana KAPUVARI (HUN) and advances to the quarterfinals in which she will face Ilona VALCHUK (POL)

11:45: SAARIKA (IND), Asian U20 champion, works to an controlled 10-0 win against European U20 bronze medalist Sevval CAYIR (TUR) at 53kg and enter the quarterfinals.

11:40: A 15-4 victory for KAJAL (IND) after she survives a big four-point throw from Emili APOSTOLOVA (BUL) at 72kg. Kajal managed to compose herself and worked for a technical superiority win. Kajal is a former world U17 champion and won silver medal at 73kg at this year's World U17 Championships.

11:35: Veronika VILK (CRO), the country's first-ever world champion in Women's Wrestling at any level, starts with a fall over Meiramgul MAKSOT (KAZ) at 72kg.

11:25: Yuqi LIU (CHN), the returning silver medalist at 72kg, begins her campaign with a 10-0 technical superiority win over Zahra KARIMZADA (AZE). Leg lace for the win.

11:20: Jasmine ROBINSON (USA) with a 34-second fall over Ai SAKAI (JPN) at 72kg as she moves into the quarterfinals. Sakai with a double-leg but Robinson with a lat drop and fall. Robinson is looking even more dominant than last year.

11:00: Taizo YOSHIDA (JPN) starts his run for a U20 world title with a victory over Szabolcs SZINAY (HUN). Yoshida is a former U17 world champion and senior Asian champion but finished with a bronze at the World U20 Championships last year. Yoshida and Szinay scored stepouts but the Japanese scored a takedown and side suplex for four points. Hungary challenge for a foul but there is non. A stepout in the second period and Yoshida wins 9-1.

10:45: Amin ABDEVALI (IRI) with a takedown and six three turns to win 8-0 against Dragos DRAGA (ROU) at 82kg.

10:35: Papik DZHAVADIAN (UWW) gets both par terre advantages in his opening bout against Takuma NAKASHIMA (JPN) at 60kg and scores from both to win 5-0.

10:30: Returning silver medalist Isaiah CORTEZ (USA) with a big headlock and four against Kristin PETROV (BUL) to secure the fall at 60kg.

10:20: Defending champion at 72kg Jasmine ROBINSON (USA) wastes no time in finishing her opening bout against Elvira ERSSON (SWE) with a lace and a double-leg for four. She is the favorite to win gold again

10:15: In the first bout at Greco-Roman 60kg, Asian U20 champion and former world U17 champion SURAJ (IND) rallies in the second period to score six turns after a takedown to beat Salamat MURATULY (KAZ)