#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleZagreb

World Championships 2025 Freestyle Preview

By Vinay Siwach

ZAGREB, Croatia (September 6) -- For nearly a decade, the 97kg Freestyle wrestling division was defined by two names: Abdulrashid SADULAEV (UWW) and Kyle SNYDER (USA). From 2015 to 2017, Snyder ruled the mat, winning Olympic and World titles.

Sadulaev then took over from 2018 to 2021, claiming every major gold. When Sadulaev missed the 2022 Worlds, Snyder reclaimed the top spot.

But in 2023, a new force emerged -- Akhmed TAZHUDINOV (BRN). He stunned the wrestling world by beating both Snyder and Sadulaev in Belgrade, claiming the world title. In 2024, he repeated his feat in Paris, solidifying his status as the man to beat at 97kg.

Now, Tazhudinov enters Zagreb as the wrestler to beat, but he’ll face stiff competition from veterans looking for redemption and rivals who came close to beating him.

 

Snyder, who missed the podium in Paris, remains dangerous. He once pushed Sadulaev to the limit before the latter adjusted. Snyder also fell in Albania to Arash YOSHIDA (JPN), the current Asian champion. Yoshida, blends Iranian and Japanese techniques and has excellent underhook defense and is a serious medal contender.

Givi MATCHARASHVILI (GEO)Givi MATCHARASHVILI (GEO) is a three-time European champion. (Photo: United World Wrestling / Kostadin Andonov)

European champion Givi MATCHARASHVILI (GEO) is another name to watch. He won Olympic silver in Paris but was pinned quickly by Tazhudinov. Still, as the number two seed, he avoids Tazhudinov until the final and must contend with Snyder, Yoshida, and possibly Sadulaev on his side of the bracket.

Amirali AZARPIRA (IRI), seeded number five, came closest to beating Tazhudinov in Paris, leading 3-0 before surrendering two late takedowns to lose 4-3. Back from injury, his fitness will be key if the two meet again in Zagreb.

Rizabek AITMUKHAN (KAZ), Kazakhstan’s first freestyle world champion, also pushed Tazhudinov hard at the Asian Championships but couldn’t close the match. He’s a strong bet for the podium. Magomedkhan MAGOMEDOV (AZE) returns after a bronze in Paris and a silver at the 2023 World Championships, remains a serious threat in one of the deepest brackets in the championships.

Kotaro KIYOOKA (JPN)Kotaro KIYOOKA (JPN) defeated Rahman AMOUZAD (IRI) in the 65kg Olympic final. (Photo: United World Wrestling / Kadir Caliskan)

Olympic final rematch on cards

Apart from Tazhudinov, Kotaro KIYOOKA (JPN) is the only other Freestyle Olympic champion in Zagreb. At 65kg, all four returning medalists from Paris are entered, though Islam DUDAEV (ALB) will wrestle at 70kg.

A repeat of the 2024 Olympic final is expected at 65kg, with Kiyooka and silver medalist Rahman AMOUZAD (IRI) on course to collide if seeding holds. Kiyooka has never wrestled at a World Championships and skipped the season after winning gold in Paris, but his resume includes wins over world-class opponents. He beat Tokyo Olympic champion Takuto OTOGURO (JPN) to earn Japan’s Paris spot, and then defeated Asian champion Kaisei TANABE (JPN) twice to make the team for Zagreb.

Amouzad will be his biggest threat, looking to avenge the Olympic final. Barring that loss, the Iranian has been a consistent force, using his under-over technique to catch opponents off guard. If he can limit Kiyooka's relentless attacks and keep the match low-scoring, he may have a chance.

European champion Ibragim IBRAGIMOV (UWW), the world U23 champion, brings a full arsenal to challenge both Kiyooka and Amouzad. He could be the biggest disruptor in the bracket.

Sebastian RIVERA (PUR), an Olympic bronze and world silver medalist, could medal again despite not competing since Paris. Vazgen TEVANYAN (ARM) and SUJEET (IND) are also aiming for podium finishes.

Gold drought for Uguev

Beyond Kiyooka and Yoshida, other Japanese medal hopefuls include Asian champion Takara SUDA (JPN) at 61kg, world silver medalist Yoshinosuke AOYAGI (JPN) at 70kg, Kota TAKAHASHI (JPN) at 74kg, and the Ishiguro brothers at 86kg and 92kg.

Suda will have big shoes to fill as his Yamanashi Gakuin University teammate Masanosuke ONO (JPN) rose to become the world champ last year. Suda faces an equally tough field with Zavur UGUEV (UWW), Zelimkhan ABAKAROV (ALB), and UDIT (IND) among others.

Takara SUDA (JPN)Takara SUDA (JPN) is the Asian champion at 61kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Uguev, Olympic and 2019 world champion, returned to form by winning the European title in April. He finished fifth last year after losses to Ono and Vitali ARAJAU (USA). Can he now stop Suda, the Ranking Series and Asian champion? Suda has found ways to win but struggles with conditioning.

Abakarov, a former world champion, will also be in the mix, having beaten Uguev in 2023. Other contenders include Asian silver medalist Udit, Taiyrbek ZHUMASHBEK UULU (KGZ) -- back at 61kg -- and Jaxen FORREST (USA), who beat Arajau to claim the U.S. team spot.

Sidakov set to return

At 74kg, 2023 world champion Zaurbek SIDAKOV (UWW) has managed to recover just in time for the World Championships. He suffered an injury in his European Championships loss to Chermen VALIEV (ALB) and will likely go through the Albanian if he wants to defend his gold.

Also Read: Valiev opens up Olympics, his style

Valiev has had close encounters against Sidakov and the win at Europeans was his first over Sidakov. His strategy to keep a close score or defend a lead may not always play out well. But his defensive skills are top notch, and he doesn't let anyone score easily.

Kota TAKAHASHI (JPN) and David CARR (USA) are two youngsters who can surprise a few. Both have lethal attacks and can move quickly. Takahashi won the clash in Budapest but Carr nearly pulled off a comeback against a tiring Takahashi.

World silver medalist Tajmuraz SALKAZANOV (SVK) would like to return to the podium, while Yones EMAMI (IRI) and veteran Soner DEMIRTAS (TUR) remain strong contenders.

Nurkozha KAIPANOV (KAZ)Nurkozha KAIPANOV (KAZ), blue, and Yoshinosuke AOYAGI (JPN) wrestled in the 70kg final at 2024 World Championships. Kaipanov won gold. (Photo: United World Wrestling / Kadir Caliskan)

Top-seeded Yoshinosuke AOYAGI (JPN) and world champion Nurkozha KAIPANOV (KAZ) will go for the 70kg title. Kaipanov defeated Aoyagi in last year’s final to win gold. Aoyagi seemed in form with a win at the Budapest Ranking Series but will be challenged in Zagreb.

Kaipanov won 74kg gold at the Asian Championships but is now back at 70kg to defend his world title. While Aoyagi is a key challenger, others may break Kaipanov’s defensive wall.

Former world silver medalist Amirmohammad YAZDANI (IRI) will be the biggest threat as he hunts for his first world title. His attacking style troubles many, though his conditioning is still a work in progress. The field is deeper with Asian champion Ernazar AKMATALIEV (KGZ), who entertains with crafty moves, though that can be his undoing.

Viktor RASSADIN (TJK), a Paris Olympian and second to Akmataliev in Asia, is also a medal threat. Tulga TUMUR OCHIR (MGL) will be at 70kg. Saiyn KAZYRYK (UWW) can make a run to the final but will be tested on the international level.

PJ DUKE (USA), coming off a world U20 gold, and world medalist Arman ANDREASYAN (ARM), will look to add to their success.

Spencer LEE (USA)Olympic silver medalist Spencer LEE (USA) is chasing his first world title at 57kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Lee chases world gold

In other weight classes, Spencer LEE (USA) will be looking to win a world medal. A United States wrestler winning the gold medal in the lowest weight category is a rare occurrence. Thomas GILMAN (USA) won gold in 2021 and silver in 2022; however, the country drew a blank in 2023.

Now, Paris Olympic silver medalist Lee is primed to win gold at 57kg in Zagreb. This will be his first World Championships, but he is the favorite to claim the title. It is unlikely he will face much trouble, but if he does, it will likely come from 2023 world bronze medalist Arsen HARUTYUNYAN (ARM) and Paris bronze medalists AMAN (IND) and Gulomjon ABDULLAEV (UZB).

The field is further intensified by Asian champion Chong Song HAN (PRK), European silver medalist Azamat TUSKAEV (SRB), and Iran’s Ali MOMENI (IRI).

At 79kg, Akhmed USMANOV (UWW), world champion in 2023, should have no trouble winning his second title despite familiar foes like Vladimeri GAMKRELIDZE (GEO) and Mohammad NOKHODI (IRI).

Usmanov defeated both en route to his 2023 gold and has since won the European Championships in 2024 and 2025. In the final in Slovakia, Usmanov overcame veteran Zelimkhan KHADJIEV (FRA).

Khadjiev remains a podium contender but recently suffered a close loss to Georgios KOUGIOUMTSIDIS (GRE) in Budapest, making the Greek wrestler a real medal threat. Also not to be counted out is Vasyl MYKHAILOV (UKR), who has consistently been competitive at the World Championships.

New dawn at 86kg
The 86kg category will see a big shift in Zagreb. Since 2017, Hassan YAZDANI (IRI) and David TAYLOR (USA) have shared the gold medals at Worlds. However, that near-decade-long reign is ending. Taylor has retired, and Yazdani has moved up a weight class, skipping this year.

So who will be champion in Zagreb? Two-time world champion Kamran GHASEMPOUR (IRI), second to Yazdani at 86kg, will be the favorite. He was competing at 92kg and was close to a third world title before losing heartbreakingly in the semifinals to Sadulaev.

Also Read: "I was destroyed" - Ghasempour on Sadulaev loss

Now back at the Olympic weight class, Ghasempour aims to deliver his best performance in Zagreb. He is unseeded, which means he can be drawn anywhere in the bracket.

The weight class is packed with talent. European silver medalist Mahamedkhabib KADZIMAHAMEDAU (UWW) is thriving at 86kg and nearly won gold at the European Championships. Former world U20 champion Ibragim KADIEV (UWW) is another strong contender despite limited top-level international experience.

Zahid VALENCIA (USA) has improved significantly over the past year and is a potential podium finisher with his attacking pace. Arsenii DZHIOEV (AZE) and Azamat DAULETBEKOV (KAZ) are dark horses who could surprise in this competitive field.

PodiumAll four 2025 European Championships medalist Osman NURMAGOMEDOV (AZE), left, Dauren KURUGLIEV (GRE), second from left, Miriani MAISURADZE (GEO), third from left, and Feyzullah AKTURK (TUR) are medal threats in Zagreb. (Photo: United World Wrestling / Kostadin Andonov)

Two-time world silver medalists Osman NURMAGOMEDOV (AZE) and Miriani MAISURADZE (GEO), European champion Dauren KURUGLIEV (GRE), Asian champion Amirhossein FIROUZPOUR (IRI), and former world silver medalists Batyrbek TSAKULOV (SVK) and Deepak PUNIA (IND) make the 92kg category one of the toughest in Zagreb.

Though he lacks a World Championships medal, Trent HIDLAY (USA) is a top gold-medal contender after winning gold in Budapest. He is currently one of the strongest wrestlers globally.

Firouzpour, moving into the spotlight after Ghasempour’s shift down a weight class, enters Zagreb as a favorite. Though new to Worlds, his Iranian style with underhook pushouts and takedowns makes him a serious threat.

Nurmagomedov and Kurugliev battled at the European Championships and Budapest, with Kurugliev prevailing both times. Maisuradze remains a strong competitor despite a recent dip in form.

At 125kg, Amir Hossein ZARE (IRI) stands head and shoulders above the rest, though European champion Giorgi MESHVILDISHVILI (AZE), Solomon MANASHVILI (GEO), Lkhagvagerel MUNKHTUR (MGL), and Wyatt HENDRICKSON (USA) aim to challenge him.