#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

2026 U23 European Championships

U23 European Championships 2026 Entries

By United World Wrestling Press

ZRENJANIN, Serbia (February 24) -- The 2026 U23 European Championships will be held in Zrenjanin, Serbia from March 9 to 15. Freestyle will kick off on Monday, followed by Women's Wrestling and Greco-Roman to finish the tournament.

More than 400 wrestlers are registered to compete at the continental event. Click here for the full schedule of 2026 U23 European Championships.

Greco-Roman

55kg
Manvel KHACHATRYAN (ARM)
Farid SADIKHLI (AZE)
Alyosha ILIEV (BUL)
Filip BARTOSIK (CZE)
Koba KARUMIDZE (GEO)
Edmond DOMOKOS (HUN)
Maxim SARMANOV (MDA)
Denis MIHAI (ROU)
Alibek AMIROV (RUS)
Sercan KESGIN (TUR)
Ivan STEFANSKYI (UKR)

60kg
Andi MUCA (ALB)
Suren AGHAJANYAN (ARM)
Aykhan JAVADOV (AZE)
Borislav KIRILOV (BUL)
Brian SANTIAGO (DEN)
Ilian AINAOUI (FRA)
Giorgi KOCHALIDZE (GEO)
Georgios PAPAGEORGIOU (GRE)
Levente FIGE (HUN)
Olivier SKRZYPCZAK (POL)
Murat KHATIT (RUS)
Ahmet TASKINOGLU (TUR)
Yevhen POKOVBA (UKR)

63kg
Mikel TROPLINI (ALB)
Armen SUKIASYAN (ARM)
Ilkin GURBANOV (AZE)
Hristiyan IVANOV (BUL)
Al Bara CHOPALAEV (EST)
Lucas LO GRASSO (FRA)
Rati KHOZREVANIDZE (GEO)
Marios KAPANTAIS (GRE)
Vitalie ERIOMENCO (MDA)
Miguel LOUREIRO (POR)
Dordzhi SHUNGURTSIKOV (RUS)
Andrej VELISAVLJEV (SRB)
Algot GAMELIUS (SWE)
Enes ULKU (TUR)
Maksut SULTANOV (UKR)

67kg
Yurik HOVEYAN (ARM)
Farid KHALILOV (AZE)
Ihar YERMACHENKAU (BLR)
Kristiyan MILENKOV (BUL)
Matous JANKOVIC (CZE)
William REENBERG (DEN)
Nestori MANNILA (FIN)
Anri KHOZREVANIDZE (GEO)
Janis HEINZELBECKER (GER)
David MANYIK (HUN)
Kipras PUIKIS (LTU)
Pavel DENISENCO (MDA)
Bers TIMIRBIEV (NOR)
Arslanbek SALIMOV (POL)
Pavel ALEXE (ROU)
Daniial AGAEV (RUS)
Dejan BERKEC (SRB)
Saya BRUNNER (SUI)
Magnus EKEROT (SWE)
Azat SARIYAR (TUR)
Imed KHUDZHADZE (UKR)

72kg
Ashot KHACHATRYAN (ARM)
Faraim MUSTAFAYEV (AZE)
Zakhar YANEVICH (BLR)
Dimitar GEORGIEV (BUL)
Gonzalo CAPARROS DIEGUEZ (ESP)
Artur JEREMEJEV (EST)
Oliver PADA (FIN)
Nika BROLADZE (GEO)
Magomed KARTOJEV (GER)
Arionas KOLITSOPOULOS (GRE)
Steve MOMILIA (ITA)
Vasile ZABICA (MDA)
Hubert SIDORUK (POL)
Joao DUARTE SIMOES (POR)
Leonard IURASCU (ROU)
Rabil ASKEROV (RUS)
Djordje HIRCL (SRB)
Mathias MARTINETTI (SUI)
Ali GOCMEN (TUR)
Dmytro VASYLIEV (UKR)

77kg
Samvel TERTERYAN (ARM)
Ravan NURIYEV (AZE)
Kiryl VALEUSKI (BLR)
Albert DOEV (BUL)
Luka IVANCIC (CRO)
Dalgat MAGOMEDOV (CZE)
Miro LEINONEN (FIN)
Temuri ORJONIKIDZE (GEO)
Louis LAY (GER)
Dominik BOTOS (HUN)
Rokas CEPAUSKAS (LTU)
Alexandru SOLOVEI (MDA)
Igor BOTEZ (ROU)
Danil GRIGOREV (RUS)
Zalan PEK (SRB)
Fritz REBER (SUI)
Adam STRANDNER (SWE)
Cengizhan DAG (TUR)
Irfan MIRZOIEV (UKR)

82kg
Martik PETROSYAN (ARM)
Elmin ALIYEV (AZE)
Ibrahim TABAEV (BEL)
Illia VALEUSKI (BLR)
Martin SHISHEKOV (BUL)
Michal ZELENKA (CZE)
Jose TESO SOBA (ESP)
Ekke LEITHAM (EST)
Vikke TARKKIO (FIN)
Tornike MIKELADZE (GEO)
Andreas VASILAKOPOULOS (GRE)
Szabolcs SZINAY (HUN)
Matija RADOJEVIC (MNE)
Alexander AEMAES (NOR)
Oskar LUBERA (POL)
Gamzat GADZHIEV (RUS)
Antal VAMOS (SRB)
Ognjen JAKOVLJEVIC (SRB)
Alexander JOHANSSON (SWE)
Yusuf GOLBASI (TUR)
Ruslan ABDIIEV (UKR)

87kg
Vigen NAZARYAN (ARM)
Said AKHUNDZADA (AZE)
Andrey ATANASOV (BUL)
Antonio LUKAC (CRO)
Frederik MATHIESEN (DEN)
Elias LYYSKI (FIN)
Vladimeri KARCHAIDZE (FRA)
Achiko BOLKVADZE (GEO)
Nikolaos IOSIFIDIS (GRE)
Leon RIVALTA (ITA)
Martin LJOSAAK (NOR)
Yassine BEN LABED (POL)
Patrik GORDAN (ROU)
Imam ALIEV (RUS)
Andrija MIHAJLOVIC (SRB)
Alperen BERBER (TUR)
Vladyslav SOLODCHUK (UKR)

97kg
Ruben GEVORGYAN (ARM)
Ali GULIYEV (AZE)
Abubakar KHASLAKHANAU (BLR)
Kaloyan IVANOV (BUL)
Tomislav BRKAN (CRO)
Robin USPENSKI (EST)
Luka GABISONIA (GEO)
Darius KIEFER (GER)
Christos CHATSATOUROV (GRE)
Vendel VITAI (HUN)
Ilia CERNOVOL (MDA)
Wojciech IWANOWSKI (POL)
Saipula GADZHIMAGOMEDOV (RUS)
Uros KRSTIN (SRB)
Muhittin HELVACI (TUR)
Yehor YAKUSHENKO (UKR)

130kg
Aramayis HARUTYUNYAN (ARM)
Leonhard JUNGER (AUT)
Aykhan MARDANOV (AZE)
Viachaslau FEDARYNA (BLR)
Alan DZABIEV (BUL)
Marko MILANOVIC (CRO)
Artur SARKISJAN (CZE)
Eerik PANK (EST)
Rati TALIKISHVILI (GEO)
Achilleas CHRYSIDIS (GRE)
Laszlo DARABOS (HUN)
Sebastian WARCHOL (POL)
Aleksandr MELEKHOV (RUS)
David MOLNAR (SRB)
Huseyin CIL (TUR)
Ivan YANKOVSKYI (UKR)

Manuel WAGIN (GER)Manuel WAGIN (GER) will compete at 74kg in Zrenjanin, Serbia. (Photo: United World Wrestling / Kostadin Andonov)

Freestyle

57kg
Arman HARUTYUNYAN (ARM)
Vasif BAGHIROV (AZE)
Artsiom PAULIUCHENKA (BLR)
Nik DOYCHINOV (BUL)
Rassoul GALBOURAEV (FRA)
Danoush JOWKAR (GBR)
Nikoloz BOTCHORISHVILI (GEO)
Karamjeet HOLSTEIN (GER)
Nektarios KOUZOUPIS (GRE)
Balazs RACZ (HUN)
Ion BULGARU (MDA)
Aiandai ONDAR (RUS)
Baris UNSAL (TUR)
Mykola BRATOV (UKR)

61kg
Ajndi KRYEZIU (ALB)
Levik MIKAYELYAN (ARM)
Jeyhun ALLAHVERDIYEV (AZE)
Herbert AKAPIAN (BLR)
Erdal GALIP (BUL)
Rezo MARSAGISHVILI (GEO)
Vasile MARCU (MDA)
Besir ALILI (MKD)
Rafal SZEWC (POL)
Anzor MAZHIDOV (RUS)
Robert MESZAROS (SVK)
Tolga OZBEK (TUR)
Andrii SHOKALIUK (UKR)

65kg
Arman MUSIKYAN (ARM)
Luca HARTMANN (AUT)
Musa AGHAYEV (AZE)
Magomedkhan MAGAMEDKHANOV (BLR)
Saba GAMBASHIDZE (GEO)
Magomed KARTOJEV (GER)
Zoltan MIZSEI (HUN)
Mattia BIENTINESI (ITA)
Fiodor CEAVDARI (MDA)
Daniel SANDU (ROU)
Dzhambulat KIZINOV (RUS)
Sandro HUNGERBUEHLER (SUI)
Yusuf TUMER (TUR)
Viktor BOROHAN (UKR)

70kg
Davit MARGARYAN (ARM)
Alexander SEIWALD (AUT)
Ramik HEYBATOV (AZE)
Mikita DZEMCHANKA (BLR)
Kaloyan ATANASOV (BUL)
Denis KODAKOV GIL (ESP)
Goga OTINASHVILI (GEO)
Marcel WAGIN (GER)
Tomas GORMLEY (IRL)
Daniele GUBBIOTTI (ITA)
Alexandr GAIDARLI (MDA)
Daniel KULCZYNSKI (POL)
Benjamin BOEJTHE (ROU)
Magomed ELTEMIROV (RUS)
Umut ERDOGAN (TUR)
Mykyta SARIIEV (UKR)

74kg
Grigor CHOLAKYAN (ARM)
Aghanazar NOVRUZOV (AZE)
Aliaksandr HULNIK (BLR)
Petar PETKOV (BUL)
Seyfulla ITAEV (FRA)
Saba KOBAKHIDZE (GEO)
Manuel WAGIN (GER)
Raul CASO (ITA)
Ion MARCU (MDA)
Fabian NIEDZWIEDZKI (POL)
Gigi SUBTIRICA (ROU)
Magomed BAITUKAEV (RUS)
Florian BISSIG (SUI)
Halit OZMUS (TUR)
Mykyta MORHUN (UKR)

79kg
Hayk PAPIKYAN (ARM)
Muhamed BEKTEMIROV (AUT)
Sabuhi AMIRASLANOV (AZE)
Aliaksandr VIARBITSKI (BLR)
Aykan SEID (BUL)
Tristan ALEKSANDROV (EST)
Giorgi GOGRITCHIANI (GEO)
Marat KARDANOV (GER)
Vlad STRATAN (MDA)
Dario DIMITROV (MKD)
Mateusz PEDZICKI (POL)
Ismail KHANIEV (RUS)
Andrija IVANOVIC (SRB)
Kimi KAEPPELI (SUI)
Ibrahim YAPRAK (TUR)
Bohdan OLEKSIIENKO (UKR)

86kg
Razmik YEPREMYAN (ARM)
Vasif KHUDIYEV (AZE)
Artsiom BELAVUSAU (BLR)
Radomir STOYANOV (BUL)
Rakhim MAGAMADOV (FRA)
Tornike SAMKHARADZE (GEO)
Vladimir PLIEV (ISR)
Gabriele NICCOLINI (ITA)
Marius RETCO (MDA)
Bartlomiej NOWAKOWSKI (POL)
Bozigit ISLAMGEREEV (RUS)
Anton VYHIVSKYI (SVK)
Ahmet YAGAN (TUR)
Artur KOSTIUK (UKR)

92kg
Knyaz IBOYAN (ARM)
Ali TCOKAEV (AZE)
Artsiom ALIAKEVICH (BLR)
Sali SALIEV (BUL)
Sandro KURASHVILI (GEO)
Daniel FISCHER (GER)
Grigorios SARIDIS (GRE)
Krisztian ANGYAL (HUN)
Alexandru BORS (MDA)
Igor SZUCKI (POL)
Mustafagadzhi MALACHDIBIROV (RUS)
David JAKSIK (SVK)
Fatih ALTUNBAS (TUR)
Yehor HOROKH (UKR)

97kg
Gurgen SIMONYAN (ARM)
Zafar ALIYEV (AZE)
Uladzislau KAZLOU (BLR)
Andriyan VALKANOV (BUL)
Aimar ALZON EGUINOA (ESP)
Konstantine PETRIASHVILI (GEO)
Nikolaos KARAVANOS (GRE)
Nikita GOUBARETS (ISR)
Davide COSSU (ITA)
Filip SZUCKI (POL)
Mukhamed KHANIEV (RUS)
Adam JAKSIK (SVK)
Emirhan KILIC (TUR)
Ivan PRYMACHENKO (UKR)

125kg
Khachatur KHACHATRYAN (ARM)
Yusif DURSUNOV (AZE)
Stsiapan MANDRYK (BLR)
Dian MANEV (BUL)
Aleksandre ABRAMISHVILI (GEO)
Emil THIELE (GER)
Milan GELLEN (HUN)
Dmitrii DUSCOV (MDA)
Michal DUBOWSKI (POL)
Brian TECHEREAN (ROU)
Khabib DAVUDGADZHIEV (RUS)
Hakan BUYUKCINGIL (TUR)
Ivan MYROSHNYCHENKO (UKR)

Alina SHAUCHUK (BLR)Senior European champion Alina SHAUCHUK (BLR) will be at 68kg. (Photo: United World Wrestling / Jake Kirkman)

Women's Wrestling

50kg
Asmar JANKURTARAN (AZE)
Sviatlana KATENKA (BLR)
Mariam GRIGALASHVILI (GEO)
Laura FATH (HUN)
Marija SPIRKOVSKA (MKD)
Ana ROTARU (ROU)
Aleksandra KOPYLOVA (RUS)
Andela VASILJEVIC (SRB)
Svenja JUNGO (SUI)
Zerda DEMIR (TUR)
Aida KERYMOVA (UKR)

53kg
Nargiz SAMADOVA (AZE)
Kseniya KOSTSENICH (BLR)
Carla JAUME SOLER (ESP)
Vestina DANISEVICIUTE (LTU)
Patrycja STRZELCZYK (POL)
Nicoleta BAJAN (ROU)
Ekaterina KARPUSHKINA (RUS)
Reka HEGEDUS (SVK)
Sevval CAYIR (TUR)
Anastasiia POLSKA (UKR)

55kg
Gultakin SHIRINOVA (AZE)
Aliaksandra BULAVA (BLR)
Nesrin SYULEYMANOVA (BUL)
Maria CAZALLA TORRES (ESP)
Gerda TEREK (HUN)
Mihaela SAMOIL (MDA)
Alexandra VOICULESCU (ROU)
Kira SOLOBCHUK (RUS)
Tuba DEMIR (TUR)
Albina RILLIA (UKR)

57kg
Aryna DZEMCHANKA (BLR)
Olga POPOVA (BUL)
Romaissa EL KHARROUBI (FRA)
Amory ANDRICH (GER)
Roza SZENTTAMASI (HUN)
Csilla VAN OS (NED)
Felicitas DOMAJEVA (NOR)
Julia NOWICKA (POL)
Georgiana LIRCA (ROU)
Elena KUROVA (RUS)
Jana PETROVIC (SRB)
Tindra DALMYR (SWE)
Emine CAKMAK (TUR)
Alina FILIPOVYCH (UKR)

59kg
Hiunai HURBANOVA (AZE)
Marta HETMANAVA (BLR)
Viktoria BOYNOVA (BUL)
Madalina PRISACARI (MDA)
Olha PADOSHYK (POL)
Ana PUIU (ROU)
Ekaterina RADYSHEVA (RUS)
Jovana RADIVOJEVIC (SRB)
Karin SAMUELSSON (SWE)
Sevim AKBAS (TUR)
Yuliia PAKHNIUK (UKR)

62kg
Ruzanna MAMMADOVA (AZE)
Uladzislava KUDZIN (BLR)
Desislava IVANOVA (BUL)
Lana NOGIC (CRO)
Iris THIEBAUX (FRA)
Naemi LEISTNER (GER)
Gabriela RUDOI (MDA)
Alicja WOJEWODZKA NOWOSAD (POL)
Viorica ADAM (ROU)
Amina TANDELOVA (RUS)
Viktoria FOELDESIOVA (SVK)
Gulsum BINGOL (TUR)
Albina KLIEFAS (UKR)

65kg
Kseniya TSIARENIA (BLR)
Leonie STEIGERT (GER)
Nikoleta BARMPA (GRE)
Bianca CONTRAFATTO (ITA)
Alexandra MOISEI (MDA)
Maria PANTIRU (ROU)
Ekaterina KOSHKINA (RUS)
Emilija JAKOVLJEVIC (SRB)
Linnea SVENSSON (SWE)
Beyza AKKUS (TUR)
Oleksandra RYBAK (UKR)

68kg
Alina SHAUCHUK (BLR)
Gerda BARTH (GER)
Karolina POK (HUN)
Laura GODINO (ITA)
Luciana BEDA (MDA)
Karolina DOMASZUK (POL)
Alina SHEVCHENKO (RUS)
Ayse ERKAN (TUR)
Manola SKOBELSKA (UKR)

72kg
Zahra KARIMZADA (AZE)
Viktoryia RADZKOVA (BLR)
Daniela BRASNAROVA (BUL)
Veronika VILK (CRO)
Laura KOEHLER (GER)
Greta TVERSKYTE (LTU)
Emilia CRECIUN (MDA)
Karolina JAWORSKA (POL)
Kristina BRATCHIKOVA (RUS)
Masa PEROVIC (SRB)
Haticenur SARI (TUR)
Iryna ZABLOTSKA (UKR)

76kg
Aliaksandra SIAMIONAVA (BLR)
Vanesa GEORGIEVA (BUL)
Patrycja CUBER (POL)
Mariia SILINA (RUS)
Bukrenaz SERT (TUR)
Nadiia SOKOLOVSKA (UKR)