Freestyle World Cup

Freestyle World Cup Running Notebook: Day 1

By United World Wrestling Press

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7:54 p.m. Daulet SHABANBAY (KAZ) edged Jamaladdin MAGOMEDOV (AZE) 3-3 on criteria to give Kazakhstan its first and only win in the dual meet. Azerbaijan defeats Kazakhstan 9-1. 

7:44 p.m.  Roman BAKIROV (AZE) edged Mamed IBRAGIMOV (KAZ)  3-2 at 97kg to extend Azerbaijan's lead to 9-0. 

7:32 Aslanbek ALBOROV (AZE) cruised to a technical fall over Iliskhan CHILAYEV (KAZ) at 92kg, giving Azerbaijan an 8-0 lead with two matches remaining. 

7:25 p.m. Aleksandr GOSTIYEV (AZE) topped Elkhan ASSADOV (KAZ) 3-0 at 86 kg. 

7:24 p.m. Zviad METREVELI (GEO) shut out Singh PUSHPENDER (IND) 5-0 at 125kg to give Georgia an 8-2 victory over India. 

7:16 p.m. Jabrayil HASANOV (AZE) kept Azerbaijan's shutout in tact as he defeated Saken AITZHANOV (KAZ) 8-1 at 79kg. 

7:15 p.m. Givi MATCHARASHVILI (GEO) claimed a technical fall victory over Viky VIKY (IND) at 97kg. 

7:13 p.m. Davit KHUTSISHVILI (86kg) and Dato MARSAGISHVILI (92kg) picked up victories for Georgia to extend their lead over India to 6-2. 

7:06 p.m. Gadzhimurad OMAROV (AZE) edged Daniyar KAISANOV (KAZ) 2-1 at 74kg to give Azerbaijan a 5-0 lead halfway through the dual meet. 

6:58 p.m. Tariel GAPHRINDASHVILI (GEO) was dominant in picking up an 11-1 technical fall over Sachin GIRI (IND) at 79kg.

6:54 p.m. Azerbaijan extended its lead to 4-0 as Joshgun AZIMOV (AZE) shut out Meirzhan ASHIROV (KAZ) 7-0 at 70kg. 

6:51 p.m. Tarzan MAISURADZE (GEO) cruised to a 10-0 technical fall over Kumar Omprakash VINOD (IND) at 74kg. 

6:48 p.m.  Three-time world champ Haji ALIYEV (AZE) topped Sayatbek OKASSOV (KAZ) to put Azerbaijan up 3-0. 

6:45 p.m. Levan KELEKHSASHVILI (GEO) picked up a win for Georgia over Kumar ARUN (IND) to even up the dual meet at 2-2. 

6:37 p.m. Akhmednabi GVARZATILOV (AZE) won a thrilling match over Rassul KALIYEV (KAZ) at 61kg to give Azerbaijan a 2-0 lead. 

6:32 p.m. Sharvan SHARVAN (IND) picked up a victory by injury default over Magamed SAIDOVI (GEO) at 65kg, giving India a 2-1 lead. 

6:27 p.m. Sandeep TOMAR (IND) put India on the board with a 4-1 win over Lasha LOMTADZE (GEO) at 61kg. 

6:24 p.m. Afgan KHASHALOV (AZE) cruised to an 8-1 victory over Mukhambet KUATBEK (KAZ) at 57kg. 

6:14 p.m. Georgia received a forfeit over India in the first match at 57kg. 

6:03 p.m. Zolboo NATSAGSUREN (MGL) used a late takedown to secure a comeback victory on criteria over Yudenny ALPAJON ESTEVEZ (CUB) at 125 kg. Cuba picks up the 7-3 victory in the dual meet. 

5:53 p.m. Reineris SALAS PEREZ (Cuba) was impressive in picking up a technical fall over Batzul Ulziisaikhan (Mongolia) 11-1 at 97kg. The victory put Cuba up 7-2 heading into the final match. 

5:45 p.m. Lazaro Daniel HERNANDEZ LUIS (CUB) came from behind late to defeat Turtogtokh Luvsandorj (MGL) 4-3 at 92kg. Cuba now leads 6-2 with two matches remaining. 

5:36 p.m. Yurieski TORREBLANCA QUERALTA (CUB) gave Cuba a 5-2 lead as he edged Uitumen Orgodol (MGL) 3-2 at 86kg. 

5:24 p.m. Mongolia picked up a much-needed win at 79kg as Iderkhuu Gantulga (MGL) used a big move to secure a fall over Yoan Adrian ZULUETA MORALES (Cuba). The victory cut the deficit to 4-2. 

5:14 p.m. In a battle of world medalists, Livan LOPEZ AZCUY (CUB) edged Mandakhnaran Ganzorig (MGL) 3-3 on criteria at 74kg to give Cuba a 4-1 lead. 

5:02 p.m. Cuba made it three victories in a row as Franklin MAREN CASTILLO (CUB) topped Ganbayar Sanjaa (MGL) 5-3 at 70kg. 

4:52 p.m. Alejandro VALDES TOBIER (CUB) used a five-point throw to earn an 11-0 technical fall over Batmagnai Batchuluun (MGL) at 65kg.  The victory puts Cuba up 2-1 in the dual meet. 

4:47 p.m. Multiple-time world medalist Yowlys BONNE RODRIGUEZ (CUB) used a late four-point throw to defeat Tuvshintulga Tumenbileg (Mongolia) 6-4 at 61kg to even the dual meet score at 1-1. 

4:36: Bakhbayar Erdenebat (MGL) gave Mongolia an early lead as he topped Reineri ANDREU ORTEGA (Cuba) 4-0 in the opening match at 57kg. 

4:21 p.m. Nicholas GWIAZDOWSKI (USA), a returning world bronze medalist, closed out the dual meet with a 10-0 technical fall over Nobuyoshi ARAKIDA (JPN). USA picks up a 7-3 dual meet victory over Japan. 

4:07 p.m. Olympic champion Kyle SNYDER (USA) used five takedowns to pick up a first-period technical fall over Taira SONODA (JPN) at 97kg. The victory gives USA a 6-3 lead with one match remaining. 

4:03 p.m. Olympic and world bronze medalist J'den COX (USA) rolled an 11-0 technical fall over Takashi ISHIGURO (JPN) at 92kg, giving USA a 5-3 lead with two matches to go. Cox scored first off a passivity before breaking the match open late in the first period with four consecutive exposures to go up 9-0. He ended the match early in the second period with a takedown. 

3:55 p.m. David TAYLOR (USA) gave USA its first lead of the dual meet as he picked up a 12-2 technical fall over Masao MATSUSAKA (JPN) at 86kg. The match was competitive early after the two wrestlers traded takedowns, but it was all Taylor the rest of the way, as he dominated with takedowns and turns. 

3:47 p.m. Kyle DAKE (USA) claimed a dominant 10-0 victory by technical fall over 2014 world silver medalist Sohsuke TAKATANI (JPN) at 79kg. Dake grabbed an early lead off a passivity in the first period. Then in the second period Dake put the match away with two consecutive four-point throws. Japan challenged the final throw, but the call was upheld, giving Dake the technical fall, which evened the dual at 3-3. 

3:37 p.m. Jordan BURROUGHS (USA), a 2012 Olympic champion and four-time world champion, gave up the first point against world bronze medalist Yuhi FUJINAMI (JPN) at 74 kg, but dominated the rest of the way. After Fujinami scored off a passivity in the first period, Burroughs scored seven unanswered points to win the match 7-1 and cut USA's deficit to 3-2 midway through the dual meet. 

3:25 p.m. Two-time world medalist James GREEN (USA) gave the Americans their first victory. He held on to defeat Kirin KINOSHITA (JPN) 8-5. Green jumped out to an early 6-0 lead on the strength of a two-point takedown and a four-point takedown. Kinoshita inched closer in the second period after a takedown on the edge of the mat, which cut the deficit to three. But Green was able to hold on for the victory. 

3:12 p.m. 2015 cadet world champion Takuto OTOGURO (JPN) kept the momentum on Japan's side as he defeated past world champion Logan STIEBER (USA) 10-5 at 65kg. Otoguro scored four first-period takedowns, nearly ending the match in the first period, but Stieber battled back and cut the deficit to 8-4 at one point. Otoguro scored a takedown with 1:19 remaining and hung on for the win to give Japan a 3-0 lead. 

2:58 p.m. Asian silver medalist Kazuya KOYANAGI (JPN) edged Kendric MAPLE (USA) 2-2 on criteria at 61kg. Koyanagi scored in the first period off a passivity to take a 1-0 lead into the break. Maple battled back in the second period, scoring twice off passivity to grab the lead. Koyanagi came back with a step out to take the criteria lead. In the closing moments of the match Maple was awarded a takedown to take a 4-2 lead. However, Japan challenged the call and it was overturned, giving Koyanagi the criteria victory and Japan a 2-0 lead. 

2:45 p.m. In one of the most anticipated matchups of today -- a rematch of last year's World championship match at 57kg -- Yuki TAKAHASHI (JPN) defeated Thomas GILMAN (USA) 4-1. Gilman scored first off a passivity in the opening period, but Takahashi scored two takedowns in the final 1:30 to take the victory, giving Japan the early 1-0 lead in the dual meet.

1:31 p.m. The next dual meet is scheduled for 2:30 p.m. and pits USA vs. Japan. 

1:28 p.m. Four-time European medalist Jamaladdin MAGOMEDOV (AZE) closed out the dual meet with a 3-2 victory over Yudenny ALPAJON ESTEVEZ (CUB). Azerbaijan takes the dual meet 8-2.

1:18 p.m. Roman BAKIROV (AZE) controlled three-time world medalist Reineris SALAS PEREZ (CUB) from start to finish, winning 3-0 at 97kg. Heading into the final match, Azerbaijan leads Cuba 7-2. 


1:09 p.m. World bronze medalist Aslanbek ALBOROV (AZE) clinched the dual meet victory for Azerbaijan with a victory at 92kg. He claimed a 7-4 win over Lazaro HERNANDEZ LUIS (CUB) in an action-filled match, giving Azerbaijan its sixth win of the dual meet with two matches remaining. 

1 p.m. Zviad METREVELI (GEO) made it three straight victories for Georgia as he defeated Taiki YAMAMOTO (JPN) 3-2 at 125kg. But it was too little too late as Japan took the dual meet victory, 7-3. 

12:59 p.m. Aleksandr GOSTIYEV (AZE) scored a late takedown to pull out a 3-2 victory over Yurieski TORREBLANCA QUERALTA (CUB) at 86kg. The victory pushed Azerbaijan's lead to 5-2 with three matches remaining. 

12:51 p.m. Junior world silver medalist Givi MATCHARASHVI (GEO) gave Georgia its second victory of the dual meet as he dominated YAMAGUCHI (JPN) at 97kg. Japan leads 7-2 with one match remaining. 

12:50 p.m. Olympic bronze medalist Jabrayil HASANOV (AZE) picked up a quick 10-0 technical fall over Yoan ZULUETA MORALES (CUB) at 79kg to extend Azerbaijan's lead to 4-2. 


12:45 p.m. Multiple-time world/Olympic medalist Livan LOPEZ AZCUY (CUB) gave Cuba a much-needed win at 74kg. He topped Gadzhimurad OMAROV (AZE) 6-2. 

12:41 p.m. Dato MARSAGISHVILI (GEO) gave Georgia its first victory against Japan as he dominated Takashi ISHIGURO (JPN) 10-0 at 92kg. 

12:32 p.m. Japan kept its shutout in tact as Shota SHIRAI (JPN) shut out Davit KHUTSISHVILI (GEO) 6-0 at 86kg. 

12:30 p.m. Three-time world military medalist Joshgun AZIMOV (AZE) extended Azerbaijan's lead to 3-1 with a 7-3 victory over Franklin MAREN CASTILLO (CUB) at 70kg.

12:24 p.m. 2014 world silver medalist Sohsuke TAKATANI (JPN) gave Japan a 6-0 lead over Georgia after he claimed a technical fall (11-0) over Tariel GAPHRINDASHVILI (GEO) at 79kg.

12:20 p.m. Alejandro VALDES TOBIER (CUB) picked up the biggest win of the day, earning a fall over three-time world champ Haji ALIYEV (AZE) at 65 kg. The Cuban had built an 8-2 lead prior to the fall. Azerbaijan now holds a 2-1 lead after three matches.

12:17 p.m.  In a battle of world medalists, Akhmednabi GVARZATILOV (AZE) dominated Yowlys BONNE RODRIGUEZ (CUB) 8-0 at 61kg. With the victory, Azerbaijan goes up 2-0 on Cuba. 

12:15 p.m. World bronze medalist Yuhi FUJINAMI (JPN) was impressive in a 13-2 victory over Tarzan MAISURADZE (GEO) at 74kg. Japan leads 5-0 halfway through the dual meet. 

12:07 p.m. European champion Giorgi EDISHERASHVI (AZE) gave Azerbaijan an early lead as he topped Reineri ORTEGA (CUB)  7-5 at 57kg. Ortega came on late, but fell short. 

12:04 p.m. Keisuke OTOGURO (JPN) held on to defeat Levan KELEKHSASHVILI (GEO) 10-8 in an action-filled match at 70kg. Japan extended its lead to 4-0 over Georgia.

11:52 a.m. Zolboo NATSAGSUREN (MGL) closed out the 6-4 dual meet victory for Mongolia with a 12-2 technical fall over Oleg BOLTIN (KAZ) at 125kg. 

11:50 a.m. Junior world bronze medalist Daichi TAKATANI (JPN) used a late rally to defeat Magamed SAIDOVI (GEO) at 65kg. Takatani was trailing 4-1 until the final minute before using a series of turns to get the 7-4 comeback victory. Japan goes up 3-0 in the dual meet. 

11:42 a.m. In a wild, back-and-forth match, Batzul ULZIISAIKHAN (MGL) defeated Mamed IBRAGIMOV (KAZ) 7-5 at 97kg to give Mongolia a 5-4 lead with one match remaining. 

11:41 a.m.  Another world champion for Japan (U23) Rinya NAKAMURA topped Lasha LOMTADZE (GEO) 9-2 at 61kg to give Japan a 2-0 lead. 


11:33 a.m. Returning world champion Yuki TAKAHASHI (JPN) started slowly, but turned it up late and claimed a 10-0 technical fall over Teimuraz VANISHVILI (GEO) at 57 to give Japan a 1-0 lead. 

11:32 a.m. Iliskhan CHILAYEV (KAZ) picked up a key victory for Kazakhstan, edging Turtogtokh LUVSANDORJ (MGL) 2-1 at 92kg, making the dual meet score 4-4 with two matches to go.

11:24 a.m. The dual meet between Japan and Georgia is underway on Mat A. 

11:19 a.m. Mongolia retook the lead (4-3) after Uitumen ORGODOL (MGL) notched a 6-4 victory over Elkhan ASSADOV (KAZ) at 86kg.  

11:11 a.m. Past junior world champ Dom BRADLEY (USA) closed out the 10-0 dual meet victory for the Americans with a 10-0 technical fall over Singh PUSHPENDER (IND). Bradley used a big four-point move early in the match to pace him to the victory. 

11:10 a.m. Saken AITZHANOV (KAZ) built an 11-1 lead before securing a fall over Iderkhuu GANTULGA (MGL) at 79kg. The victory tied the dual meet at 3-3. 

11:06 a.m. Olympic champ Kyle SNYDER (USA) cruised to a 10-0 first-period technical fall over Viky VIKY (IND) at 97kg, closing the match with a gut wrench. The Americans take a 9-0 lead with one match to go.

11:02 a.m.  Hayden ZILLMER (USA) shut out past cadet world champion Deepak PUNIA (IND) 7-0 at 92kg to put USA up 8-0.

11:01 a.m. Olympic fifth-place finisher Mandakhnaran GANZORIG (MGL) blanked Daniyar KAISANOV (KAZ) 9-0 at 74kg to give Mongolia a 3-2 lead halfway through the dual meet. 

10:50 a.m. David TAYLOR (USA) followed up Dake's impressive performance with an impressive performance of his own, claiming a first-period technical fall over Pawan KUMAR (IND) at 86kg to give USA a 7-0 lead with three matches to go. 

10:48 a.m. Meirzhan ASHIROV (KAZ) topped Ganbayar SANJAA (MGL) 4-1 to tie the dual meet up at 2-2. 


10:47 a.m. Kyle DAKE (USA) came out aggressively, using a four-point move followed by a turn to go up 6-0 at 79kg against Sachin GIRI (IND). Dake closed out the match with a technical fall a short time later. 

10:44 a.m. Jordan BURROUGHS (USA), an Olympic champ and four-time world champ, led only 3-0 at the break, but opened it up in the second period and rolled to an 11-1 technical fall over Kumar VINOD (IND) at 74kg. USA leads 5-0 halfway through the dual meet. 

10:38 a.m. Sayatbek OKASSOV (KAZ) secured a technical fall over Batmagnai Batchuluun (MGL) at 65kg to put Kazakhstan on the board. 

10:32 a.m.  Two-time world medalist James GREEN (USA) scored a four-point takedown with a double leg on his way to a 10-0 technical fall over Kumar ARUN (IND) at 70kg. USA takes a 4-0 lead over India. 

10:28 a.m. Tuvshintulga TUMENBILEG (MGL) edged Rassul KALIYEV (KAZ) 2-1 at 61kg to give Mongolia a 2-0 lead after two matches.

10:24 a.m. Past world champ Logan STIEBER (USA) kept the momentum going for the Americans as he defeated Sharvan SHARVAN (IND) 12-2 at 65kg. Stieber finished the match with a series of gut wrenches. USA now leads India 3-0 after three matches. 

10:20 a.m. Joseph COLON (USA) came back to top 2017 world seventh-place finisher Sandeep TOMAR (IND) 6-4 at 61kg. Tomar built a 4-0 lead before Colon battled back to secure the victory and give USA a 2-0 team lead. 

10:18 a.m. Bekhbayar ERDENEBAT (MGL) picked up a 10-0 technical fall over Mukhambet KUATBEK (KAZ) at 57kg to start the dual meet, giving Mongolia the 1-0. lead. 

10:09 a.m. World silver medalist Thomas GILMAN (USA) opens with a forfeit against India at 57kg. USA leads India 1-0. 

10:05 a.m. The first four nations competing are being introduced right now. 



9:29 a.m. Follow the action on Day 1 of the Freestyle World Cup in Iowa City, Iowa, starting at 10 a.m. CT. United World Wrestling is providing a running notebook throughout the two-day event. The most recent updates will appear at the top. United States opens with India on Mat A, while Mongolia battles Kazakhstan on Mat B. 

 

#WrestleParis

Paris 2024 Day 4 Wrestling Preview: FS 57kg and 86kg; WW 57kg

By Vinay Siwach

PARIS (July 25) -- After the Tokyo Olympics high, a possible David TAYLOR (USA) vs Hassan YAZDANI (IRI) bout was the most anticipated one for the Paris Olympics. But Aaron BROOKS (USA) had other plans. He defeated Taylor in the Olympic trials in the United States to book his spot at 86kg for the U.S.

Now, Yazdani is the favorite to win the gold. He can also become the first Iran wrestler to win two Olympic golds.

PARIS 2024 SCHEDULE | PARIS 2024 NEWS

The 86kg weight class on August 8 isn't the only one in which history can be created. Both the other two weight classes also have a chance to see some historic medals to be won.

The 57kg in Freestyle will have world champion Stevan MICIC (SRB) trying to win the first medal for Serbia in Freestyle at the Olympics. Zelimkhan ABAKAROV (ALB), also a world champion, has the same task for Albania.

In women's 57kg, Rio 2016 champion Helen MAROULIS (USA) has a chance to win the third Olympic medal for the U.S. while she tries to knock off world champion Tsugumi SAKURAI (JPN). Maroulis is no stranger to beating Japanese world champions at the Olympics.

Anastasia NICHITA (MDA) has a great chance to make history for Moldova by winning a medal even as the bracket has Kexin HONG (CHN), ANSHU (IND), Odunayo ADEKUOROYE (NGR) and Alina HRUSHYNA (UKR) among others.

FS 86kg: Over to Yazdani

Ever since his move to 86kg after winning the gold medal at 74kg in Rio, Yazdani has lost to only one wrestler -- Taylor. With the American not in Paris, Yazdani has his tail up.

Throughout the 2023 season, Yazdani wrestled with a shoulder injury and it became a headache for Iran when he underwent surgery. Iran contemplated having a wrestle-off between Yazdani and 92kg world champion Kamran GHASEMPOUR (IRI). But then Brooks beat Taylor.

Hassan YAZDANI (IRI)Hassan YAZDANI (IRI) trains in Mazandaran, Iran. (Photo: United World Wrestling / Jake Kirkman)

Yazdani won the Budapest Ranking Series and reignited his hopes of winning the gold.

"I thank God that I was able to get on the mat in international competitions after seven months and 13 days," Yazdani had said in Budapest. "I had a little preparation and it was around 60 percent. I hadn’t wrestled for a long time. I have some weaknesses that I hope I can fix before the Olympics so that I can wrestle better than these competitions and get the gold medal. I hope that until the Olympics, I can eliminate my weaknesses so I can win the best medal for my country and our good people."

Yazdani was winning the Tokyo final when Taylor scored a takedown in the final moments to claim the gold. A furious Yazdani walked off the mat, hitting anything that came his way. But two months after that loss, he defeated Taylor at the Oslo World Championships, his only win over the American. Taylor would rebound to beat him at the 2022 and 2023 World Championships.

Brooks, a four-time NCAA champion, defeated Taylor in a best-of-three series at the trials. Brooks has a U23 world title and is now the biggest threat to Yazdani's gold medal.

Aaron BROOKS (USA)Aaron BROOKS (USA) won the 2023 U23 world title in Tirana. (Photo: United World Wrestling / Kadir Caliskan)

Yazdani has a solid underhook and has improved his conditioning but Brooks' defense is top-notch as Taylor found out at the trials. A wait-and-watch counter-attacking bout can ensue if the two meet in Paris.

Brooks is unseeded and will be drawn at random in the 16-wrestler bracket which means he can face any of the top wrestlers in the first bout.

Myles AMINE (SMR), who won a historic bronze for San Marino in Tokyo, is returning, hoping to stand on the podium again. Dauren KURUGLIEV (GRE) is another master of defense and will be a tough case to crack for any wrestler. 

Osman NURMAGOMEDOV (AZE), Magomed RAMAZANOV (BUL), Vladimeri GAMKRELIDZE (GEO), Hayato ISHIGURO (JPN) and Azamat DAULETBEKOV (KAZ) are some other potential medal hopefuls in Paris.

FS 57kg: History on line

When Spencer LEE (USA) won the U.S. trials, he did not know if he was going to the Olympics. He still had to qualify the 57kg weight for the U.S. He did so at the World Olympic Qualifier in Istanbul, in dominating fashion, barring one bout. Lee, a former U17 and U20 world champion, has now set his sights on the gold medal.

But at 57kg, the bracket is among the toughest in recent times. World champions Stevan MICIC (SRB), Zelimkhan ABAKAROV (ALB) and Rei HIGUCHI (JPN) are trying to achieve the same. Add to the list the European and Asian champions in Arsen HARUTYUNYAN (ARM), Aliabbas RZAZADE (AZE), Vladimir EGOROV (MKD), AMAN (IND) and Gulomjon ABDULLAEV (UZB).

However, Lee has extra motivation to perform in France, his mother's native country.

"This is a big deal for me," Lee said in Istanbul. "My family lives in France. They live outside of Bordeaux. My grandmother has never seen me wrestle and it's a really big deal for me to compete in my mother's home country."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) won the Budapest Ranking Series in June. (Photo: United World Wrestling / Kadir Caliskan)

Higuchi, a silver medalist from Rio 2016, has dabbled with 65kg but returned to 57kg to make the Tokyo Olympics. He missed the weight at the qualifiers. But a strict diet, planned weight cut and experience have helped Higuchi return to the Olympics. However, he doesn't think too much about the loss against Vladimir KHINCHEGASHVILI (GEO) in the final in Rio.

“I don't look back at my matches. I want to move on. Next match,” he told UWW last year. "I don't feel bad about missing the Tokyo Olympics. The day I lost the chance to represent at the Tokyo Games, I began preparing for Paris.”

In his preparation for Paris, Higuchi has taken to cooking special meals for himself to keep his weight under control, training with specific partners, and enjoying the journey. He also got married and has a kid.

But for Olympics, Higuchi's battle begins well before he steps on the mat as he reduces at least seven kilograms.

"The aim is to lose 2kg of body fat per month," Higuchi was quoted as saying by Yahoo. "In my case, it takes about three months to bring weight to 59kg, and then I think the best way to lose the last 2kg is to cut out water and lose it before the match. When losing weight, start with a low-fat diet, and when you can't lose any more weight, switch to a ketogenic diet [restricting carbohydrates and consuming fat]. Repeat this process. And it's important to consume carbohydrates from a low-fat diet before a match."

Another wrestler heading to Paris with a weight cut on his mind is the reigning world champion Stevan MICIC (SRB), who defeated Higuchi in a thrilling 57kg final in Belgrade. Micic is the first Serbian world champion in Freestyle and will look to add a historic Olympic medal.

Micic, however, has only competed once since winning the World Championships. He won the gold medal at the Dan Kolov tournament at 61kg.

"First time competing since the World Championships, up at 61kg," Micic said on his YouTube channel. "I would give myself 9/10 this time. In my first match against Iran, he was young and motivated, any match against Iran is tough. At this kind of tournament, you are not supposed to be perfect. It's getting yourself that feeling of competition out of the way."

Stevan MICIC (SRB)Stevan MICIC (SRB) won the world title at 57kg in Belgrade in 2023. (Photo: United World Wrestling / Kostadin Adonov)

In Paris, he wouldn't have to worry about an Iran wrestler though. Iran failed to qualify the 57kg weight class. However, it is yet to be seen if that will help Micic improve his 14th-place finish at Tokyo.

Also, Higuchi is hoping to avenge that loss in the final if the two meet in the final.

"I'll definitely pay them back in the real thing [Olympcis]," he said. "I know quite a bit about what technique my opponents will use and when. What are my weaknesses? I'm not that worried. I think that all I have to do is make small adjustments and corrections. I think I have to win the gold medal in Paris. After all, I love this sport and I've been doing it for a long time, so I have a strong desire not to lose."

Abakarov and Harutyunyan will look to end up on the podium as well. Harutyunyan had a high-scoring bout against Higuchi before going down in the World Championships semifinal. Abakarov, after suffering a loss to Micic, returned to win the bronze medal by beating Tokyo Olympic champion Zavur UGUEV (AIN). Then there are Asian hammers in Abdullaev and Aman. While Adbullaev is going to his second Olympics after finishing fifth in Tokyo, Aman will be making his debut.

WW 57kg: Three-way battle for supremacy

Will the 57kg Olympic gold medal stay with Japan? The country which has dominated women's wrestling ever since it was added to the Olympics is expected to continue it. It has won the 55-58kg gold medal at all editions. So can Tsugumi SAKURAI (JPN) keep it with Japan?

Sakurai, a three-time world champion, has a strong 2-on-1 attack to go with her defense. However, that did not work in the final of the Asian Championships this year as she lost 5-2 to Yongxin FENG (CHN). Fortunately for Sakurai, Feng is not the Chinese representative in Paris.

Tsugumi SAKURAI (JPN)Tsugumi SAKURAI (JPN) executes a 2-on-1 attack. (Photo: United World Wrestling / Amirreza Aliasgari)

Despite the loss and a wake-up call before Paris, Sakurai was composed in her assessment of the bout, saying that her opponents are coming in with plans against her,

"I think everyone knows my style of wrestling," Sakurai said after the Asian Championships. "I have to train so that even if I get stopped, I can still find a way to score points. No matter the tournament, my objective is always to win the title. When you lose, there has to be a reason for the loss. I will look at this as I'm glad it wasn't the Olympics, and I will practice hard up to August."

Undoubtedly, Hong too will be ready with her coaches to pull off an upset. Hong has been on a roll this year, winning the Zagreb Open and Budapest Ranking Series, apart from winning the Paris qualification in Bishkek. In Zagreb, she defeated Anastasia NICHITA (MDA) and then 59kg world champion and compatriot Qi ZHANG (CHN) in the final. She would once again beat Zhang in Budapest in the semifinal and win the gold with a win over ANSHU (IND).

But the world will be watching Maroulis, who made her third straight Olympics. She won the first-ever gold for the U.S. in Rio by beating the legendary Saori YOSHIDA (JPN). She won bronze in Tokyo after dropping the semifinal against Risako KINJO (JPN). And Maroulis looks good for a third medal at the Olympics.

She lost only to Sakurai at the World Championships but won the Pan-Am Championships and the Poland Open this year. Maroulis has the habit of peaking towards the second half of the season in which the World Championships or the Olympics are held.

Nichita, the world silver medalist, can surprise anyone on her day but a recent injury and her loss to Anshu in Budapest must have given her a wake-up call. Currently training in Italy, Nichita can create history by winning the first medal at Olympics in Women's Wrestling, given Irina RINGACI (MDA) doesn't to do on day one.