#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#UWWAwards

UWW Top Ranked Wrestlers of 2025: Verbina, Komarov, Aoyagi

Wednesday, December 17, 2025 - 19:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (December 17) -- United World Wrestling has announced the three Best Ranked Wrestlers in 2025. The three wrestlers earned the most ranking points in the year 2025.

The most ranking points in the year 2025 were earned by world champion Aleksandr KOMAROV (SRB) in Greco-Roman as he scored 83,500 points. In Women's Wrestling, world silver medalist Ekaterina VERBINA (UWW) was the highest ranked wrestler as she earned 64,200 points.

In Freestyle, world champion Yoshinosuke AOYAGI (JPN) earned 76,900 points, the best among all wrestlers.

Verbina: Women's 55kg

Verbina may not have won the gold medal at the World Championships but she had a busy year, wrestling more often than others. That earned her more ranking points than many as she finished at the top of the rankings in Women's Wrestling.

Her first competition was the Zagreb Open Ranking Series in which she finished fifth for just 4,000 points. In the Muhamet Malo Ranking Series in Tirana, Albania where she finished with a bronze medal that earned her 5,2000 points. She added 10,000 points for her gold medal at the European Championships. Another gold, at the Budapest Ranking Series, added 8,000 points.

Verbina entered the World Championships with 27,200 points. She jumped ahead of many with 37,000 points for her silver medal at 55kg. Her total went up to 64,200 points, taking her past the likes of world champions Sakura ONISHI (JPN) and Miwa MORIKAWA (JPN). Both finished 1,200 points less than Verbina.

Komarov: Greco 87kg

Komarov began his season with the Zagreb Open Ranking Series and finished fifth, giving him 9,000 points. A similar result at the Muhamet Malo Ranking Series gave him 9,000 points.

A big boost came at the European Championships in which Komarov won a bronze medal at 87kg to earn 11,500 points. In June, another fifth place finish at the Budapest Ranking Series added 9,000 points to his name to take the total to 38,500 points before the World Championships.

In Zagreb at the Worlds, Komarov won the gold medal and earned a stunning 45,000 points to 83,500 points, the most among all wrestlers and 13,780 points more than second most -- Aytjan KHALMAKHANOV (UZB).

Aoyagi: Freestyle 70kg

World champion was the top ranked freestyle wrestler with 76,900 points, 9,600 points more than the second place wrestler.

His first competition was the Muhamet Malo Ranking Series in which he bagged the gold medal to earn 11,000 points. He then added a bronze medal at the Asian Championships and earned 9,500 points for the same.

The Budapest Ranking Series gold gave him another 11,000 points, taking his total to 31,500 points before the World Championships. He became a world champion in Zagreb and that gold medal was worth 45,000 points, sending his total to 76,500 points.

Tajmuraz SALKAZANOV (SVK), with 66,900 points, is the second-best wrestler, 9,600 points less than Aoyagi.