#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleTirana

Ukraine Puts Four in Women's Finals at Europeans

By Vinay Siwach

TIRANA, Albania (April 22) -- Ukraine kicked off Women's Wrestling at the European Championships with four finalists in five weight classes, including two defending champions in Tirana.

Oksana LIVACH (UKR), defending champion at 50kg, and Anastasiya ALPYEYEVA (UKR), defending champion at 76kg, returned to the finals, while Liliia MALANCHUK (UKR) and Mariia VYNNYK (UKR) made it to the 55kg and 59kg gold-medal bouts.

At 68kg, the only weight class in which Ukraine did not get a finalist, a blockbuster final is set between U23 world champion Nesrin BAS (TUR) and defending champion Alina SHAUCHUK (UWW).

Livach used her aggressive style to score multiple stepouts in her 6-2 victory over Elizaveta SMIRNOVA (UWW), setting up a rematch of the 2025 European final against Evin DEMIRHAN (TUR), who was at her defensive best against Emilia GRIGORE VUC (ROU) and won 6-0.

Alpyeyeva reached the final after a clinical 4-0 victory over Martina KUENZ (AUT) in the semifinal. She will now face former European champion Alexandra ANGHEL (ROU), who moved past Enrica RINALDI (ITA), 3-1, in a low-scoring semifinal.

Malanchuk at 55kg came alive in the second period, scoring six points and securing a fall over U23 world silver medalist Tuba DEMIR (TUR). She led 1-1 on criteria at the break, then hit a double-leg attack and tried to hold Demir on the mat for a fall, but she survived.

Demir tried a leg attack, but Malanchuk countered and held her on the mat to secure the fall with 1:45 remaining.

She will now face former European champion Andreea ANA (ROU), who saw off Mihaela SAMOIL (MDA), 10-0, in the other semifinal.

Vynnyk, who was all but beaten in the semifinal against Hiunai HURBANOVA (AZE), 6-2, tripped the Azerbaijan wrestler with less than 10 seconds remaining to claim a stunning victory and reach the 59kg final. After the trip, Vynnyk also scored exposure points.

She will now face Jowita WRZESIEN (POL), who defeated Svetlana LIPATOVA (UWW), 4-2, in a low-scoring bout. Wrzesien led 3-1 and was in danger of giving up a takedown when Lipatova attacked on a single leg. However, the Polish wrestler defended well and gave up only a stepout. Lipatova challenged but lost, conceding one more point to Wrzesien.

Bas vs Shauchuk

Defending champion at 68kg, Shauchuk defeated Kateryna ZELENYKH (ROU), 4-3, scoring two second-period takedowns. She had beaten the Romanian in last year’s final. For gold this year, Shauchuk will face Bas, a U23 world champion and returning silver medalist from 72kg.

Bas had no trouble completing a 12-1 technical superiority win over Alina SHEVCHENKO (UWW) in the other semifinal.

RESULTS

50kg
SF 1: Evin DEMIRHAN (TUR) df. Emilia GRIGORE VUC (ROU), 6-0
SF 2: Oksana LIVACH (UKR) df. Elizaveta SMIRNOVA (UWW), 6-2

55kg
SF 1: Liliia MALANCHUK (UKR) df. Tuba DEMIR (TUR), via fall
SF 2: Andreea ANA (ROU) df. Mihaela SAMOIL (MDA), 10-0

59kg
SF 1: Mariia VYNNYK (UKR) df. Hiunai HURBANOVA (AZE), 6-2
SF 2: Jowita WRZESIEN (POL) df. Svetlana LIPATOVA (UWW), 4-2

68kg
SF 1: Alina SHAUCHUK (UWW) df. Kateryna ZELENYKH (ROU), 4-3
SF 2: Nesrin BAS (TUR) df. Alina SHEVCHENKO (UWW), 12-1

76kg
SF 1: Anastasiya ALPYEYEVA (UKR) df. Martina KUENZ (AUT), 4-0
SF 2: Alexandra ANGHEL (ROU) df. Enrica RINALDI (ITA), 3-1