#OffTheMat

A Day in the Life: Olympic champion David Taylor

Wednesday, May 10, 2023 - 13:03 By Eric Olanowski

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PENNSYLVANIA, United States (May 10) --- Olympic champion David TAYLOR (USA) took viewers on a captivating journey through a day in his life as a wrestler — from his intense training regime to his life outside the wrestling hall.

At 11:05, Taylor arrived at ‘K2 Roots’, a business he runs with his wife Kendra in State College, PA since 2017. Taylor dropped in K2 Roots for juice, coffee and to help behind the counter.

Taylor arrived at Penn State University for practice which began at 13:30. He focused on working through some positions, going through drills while wrestling with four-time world champion Kyle DAKE (USA).

The Penn State hall had seven current and former world and Olympic medalists practicing simultaneously. This includes Taylor, Dake, Kyle SNYDER (USA), Thomas GILMAN (USA), Jake VARNER (USA), Cael SANDERSON (USA) and Geno PETRIASHVILI (GEO).

After practice, at 17:50, Taylor headed home for his birthday party.

After cutting the birthday cake cut, Dake and Taylor moved downstairs to play a game of pool. He explained his brotherly relationship with Dake and his family as they both chase Olympic glory.

For the record, Dake won the pool game.

The day is not done yet as Taylor leaves for the M2 Training Center in State College at 19:10. Taylor created it to help wrestlers learn and achieve their goals on and off the mat. The curriculum, technique, and training are all based on what Taylor has done in the past and what he is doing today as he pursues his international wrestling goals.

He turned coach for young wrestlers, pushing them for practice and techniques like finishing and defending leg attacks.

Taylor is a world and Olympic champion, but there’s a lot of behind-the-scenes which he shares in the video.

#WrestleAlexandria

Nigeria Dominates African Championships with 4 WW Golds

Friday, May 1, 2026 - 17:21 By United World Wrestling Press

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ALEXANDRIA, Egypt (May 1) -- Barring a close loss at the 68kg weight class, Nigeria put up a near flawless performance at the African Championships. Nigeria won four out of five Women's Wrestling gold medals that were on offer on Saturday while the one went to hosts Egypt.

After the U17 and U20 African Championships, the senior continental began in Alexandria, Egypt with all 10 Greco-Roman and five Women's Wrestling weight classes.

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The golden night for Nigeria began when defending champion Christianah OGUNSANYA (NGR) maintained her perfect record at the African Championships, winning the 53kg gold for the fourth time. Wrestling Nogona BAKAYOKO (CIV) in the final, Ogunsanya led 7-1 when the Ivory Coast wrestler pulled out of the final citing injury. The forfeit gave the U23 world bronze medalist Ogunsanya the victory.

At 57kg, Jumoke ADEKOYE (NGR) also became a four time African champion adding to her gold medals from 2022, 2023 and 2025. She defeated Achouak TEKOUK (ALG), 8-4, a final much closer than the score indicates.

The third gold for Nigeria came at 62kg as world bronze medalist Esther KOLAWOLE (NGR) won all four of her round-robin bouts with ease. She outscored her opponents 40-0, winning all four bouts via technical superiority.

In her first bout against Mouda HAMDOUN (EGY), who finished with a silver medalist, Kolawole used only one minute to gets a takedown and four turns to win the bout, a virtual final in hindsight.

At 76kg, Damola OJO (NGR) defended her gold medal to become a two-time African champion and win the fourth gold medal for Nigeria. She defeated Pelagie WILITA (CMR), 3-1, in the gold medal bout.

Sabah KHAMIS (EGY)Sabah KHAMIS (EGY) celebrates after beating Hannah RUEBEN (NGR) in Round 1 bout at 68kg. (Photo: United World Wrestling / Kostadin Andonov)

The only weight class in which Nigeria did not win a medal was 68kg. Local star and U20 African champion on Thursday Sabah KHAMIS (EGY) upset defending champion Hannah RUEBEN (NGR) in their round-robin bout.

In what turned out to be the match of the morning session as they met in Round 1, Khamis held on to a thrilling 8-7 victory over Rueben who now has eight African Championships medals with three golds and five silvers.

Photo

RESULTS

53kg
GOLD: Christianah OGUNSANYA (NGR) df. Nogona BAKAYOKO (CIV), via inj. (7-1)

BRONZE: Zineb ECH CHABKI (MAR) df. Latifatu MOHAMMED (GHA), via forfeit
BRONZE: Cheima CHEBILA (ALG) df. Israa SLIMI (TUN), 8-0

57kg
GOLD: Jumoke ADEKOYE (NGR) df. Achouak TEKOUK (ALG), 8-4

BRONZE: Chahd JELJELI (TUN) df. Sara ETTAKI (MAR), via fall (4-0)

62kg
GOLD: Esther KOLAWOLE (NGR)
SILVER: Mouda HAMDOUN (EGY)
BRONZE: Esraa JABRI (TUN)

68kg
GOLD: Sabah KHAMIS (EGY)
SILVER: Hannah RUEBEN (NGR)
BRONZE: Joseth MAVUNGU (ANG)

76kg
GOLD: Damola OJO (NGR) df. Pelagie WILITA (CMR), 3-1

BRONZE: Amy YOUIN (CIV) df. Rosine BODJRENOU (BEN), 10-0