#OffTheMat

A Day in the Life: Olympic champion David Taylor

Wednesday, May 10, 2023 - 13:03 By Eric Olanowski

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PENNSYLVANIA, United States (May 10) --- Olympic champion David TAYLOR (USA) took viewers on a captivating journey through a day in his life as a wrestler — from his intense training regime to his life outside the wrestling hall.

At 11:05, Taylor arrived at ‘K2 Roots’, a business he runs with his wife Kendra in State College, PA since 2017. Taylor dropped in K2 Roots for juice, coffee and to help behind the counter.

Taylor arrived at Penn State University for practice which began at 13:30. He focused on working through some positions, going through drills while wrestling with four-time world champion Kyle DAKE (USA).

The Penn State hall had seven current and former world and Olympic medalists practicing simultaneously. This includes Taylor, Dake, Kyle SNYDER (USA), Thomas GILMAN (USA), Jake VARNER (USA), Cael SANDERSON (USA) and Geno PETRIASHVILI (GEO).

After practice, at 17:50, Taylor headed home for his birthday party.

After cutting the birthday cake cut, Dake and Taylor moved downstairs to play a game of pool. He explained his brotherly relationship with Dake and his family as they both chase Olympic glory.

For the record, Dake won the pool game.

The day is not done yet as Taylor leaves for the M2 Training Center in State College at 19:10. Taylor created it to help wrestlers learn and achieve their goals on and off the mat. The curriculum, technique, and training are all based on what Taylor has done in the past and what he is doing today as he pursues his international wrestling goals.

He turned coach for young wrestlers, pushing them for practice and techniques like finishing and defending leg attacks.

Taylor is a world and Olympic champion, but there’s a lot of behind-the-scenes which he shares in the video.

Pan-American Championships Day 3 Highlights

Saturday, May 9, 2026 - 15:13 By Eric Olanowski

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CORALVILLE, United States (May 9) -- The third day of wrestling at the Pan-American Championships will welcome in freestyle, while also closing out the final four weights in women's wrestling. The freestyle weights that'll take the mat today are 61kg, 74kg and 86kg, with the final women's weight being 53kg, 59kg, 65kg and 76kg.

12:28: We're going to start 30 minutes earlier than expected. The updated start time is 12:30 (local time)

12:13: That does it for the quarterfinals. We're expected to start at 13:00 but I imagine that'll change. I'll quickly run to see what they plan on doing then post an update shorty.

12:07: Welker just nearly took the roof off this place, scoring three takedowns, two turns and a stepout against Renteria to move into the semifinals. She'll wrestle another Paris 2024 bronze medalist in Marin in the semifinals as the Cuban picked up a 12-2 win in her quarterfinals.

11:53: A lot going on right now. Yepez Guzman just picked up a dominant 11-0 win over Cristelle Noelle RODRIGUEZ DOBLER (USA) and moved into the semifinals at 53kg. Also, Welkeer and Renteria are wrestling now on Mat A. The American is up 5-0 with a stepout and two counter-offenseive go behinds.

11:29: Paris 2024 Olympian Ethan Adrian RAMOS (PUR) is up now on Mat A. He's wrestling Angel Eduardo CORTES BONILLA (PAN).

11:23:  Zahid VALENCIA (USA) just made quick work of Nestor Joaquin TAFUR BARRIOS (COL), picking up the 10-0 first-period tech fall. The reigning world champion awaits the winner of Pedro Samuel GONCALVES DA SILVA (BRA) and Jorge Ivan LLANO (ARG).

11:08: Miki ROWBOTTOM (CAN) was just down 4-4 on criteria against Alexis GOMEZ (MEX) but stole the match with a double leg with 2.2 seconds left. Since 65kg is a smaller bracket, that win will give the Canadian at least a silver medal.

11:06: Iowa's own Austin James DESANTO (USA) is coming up next on Mat A. He'll take on Irie Alexander JACKSON (JAM).

10:56: On a side note, we're following the 76kg weight class for a mini documentary so make sure you stayed tuned into UWW+ over the next few weeks to watch the behind the scenes doc on the premier weight class of these Continental Championships.

10:50: Nestor TAFUR BARRIOS (COL) just picked up a win over on Mat A, which means he'll take on reigning world champion Valencia in seven matches on Mat A.

10:45: It's funny how things work. The two women's wrestlers who attended the opening press conference were world bronze medalist Kylie Renee WELKER (USA) and Tatiana RENTERIA (COL). Those two will will wrestle in the first round, 13 matches away (bout 180) on Mat A.

10:25: Today's action will feature two reinging world champions in Zahid VALENCIA (USA) and Genesis REASCO (COL), and three Paris 2024 Olympic medalists in Lucia YEPEZ GUZMAN (ECU), Milaimy MARIN (CUB) and Tatiana RENTERIA RENTERIA (COL).