#OffTheMat

A Day in the Life: Olympic champion David Taylor

Wednesday, May 10, 2023 - 13:03 By Eric Olanowski

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PENNSYLVANIA, United States (May 10) --- Olympic champion David TAYLOR (USA) took viewers on a captivating journey through a day in his life as a wrestler — from his intense training regime to his life outside the wrestling hall.

At 11:05, Taylor arrived at ‘K2 Roots’, a business he runs with his wife Kendra in State College, PA since 2017. Taylor dropped in K2 Roots for juice, coffee and to help behind the counter.

Taylor arrived at Penn State University for practice which began at 13:30. He focused on working through some positions, going through drills while wrestling with four-time world champion Kyle DAKE (USA).

The Penn State hall had seven current and former world and Olympic medalists practicing simultaneously. This includes Taylor, Dake, Kyle SNYDER (USA), Thomas GILMAN (USA), Jake VARNER (USA), Cael SANDERSON (USA) and Geno PETRIASHVILI (GEO).

After practice, at 17:50, Taylor headed home for his birthday party.

After cutting the birthday cake cut, Dake and Taylor moved downstairs to play a game of pool. He explained his brotherly relationship with Dake and his family as they both chase Olympic glory.

For the record, Dake won the pool game.

The day is not done yet as Taylor leaves for the M2 Training Center in State College at 19:10. Taylor created it to help wrestlers learn and achieve their goals on and off the mat. The curriculum, technique, and training are all based on what Taylor has done in the past and what he is doing today as he pursues his international wrestling goals.

He turned coach for young wrestlers, pushing them for practice and techniques like finishing and defending leg attacks.

Taylor is a world and Olympic champion, but there’s a lot of behind-the-scenes which he shares in the video.

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

Wednesday, April 15, 2026 - 09:46 By United World Wrestling Press

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NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.