#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

2026 World Championships

Maroulis, Dake, Snyder Make U.S. Team for 2026 World Championships

By United World Wrestling Press

NEWARK, New Jersey, United States -- Four-time world champion Kyle DAKE (USA) returned to the United States team for the World Championships after three years after beating defending world champion Zahid VALENCIA (USA) in best-of-three series at 86kg on Friday.

Dake overcame a round one loss to take two straight matches from Valencia at the 2026 Final X, the World Championships selection tournament for the U.S.

Apart from Dake, world champions Kyle SNYDER (USA) and Helen MAROULIS (USA) also made the team and will look to defend their gold medals in Astana, Kazakhstan from October 24 to November 1.

Paris Olympic champion will also be eyeing her third world title after she got a forfeit in her matches to make the team the at 72kg. Now a mother of four-month old child, Elor has not wrestled internationally since the gold medal win in Paris in August 2024.

United StatesThe eight winners of Final X on Friday. (Photo: USA Wrestling / Tony Rotundo)

Dake, who lost the first bout to Valencia 3-2, returned to win 4-1 and 4-0 in second and third bouts to lock up his place at 86kg.

Snyder also had to go the distance to beat Stephen BUCHANAN (USA) at 97kg. Buchanan snuck in a 5-5 criteria win in round two, before Snyder rebounded with a controlled 9-3 decision in round three.

For a second-straight year, Maroulis faced Amanda MARTINEZ (USA) at 57kg in Women's Wrestling and it was much closer this time around. Maroulis defeated Martinez, 8-1 and 6-0, for two straight wins.

A few young stars also made the team and will be taking their first trip to the senior World Championships.

Among the top battles was at 61kg in which U20 world champion Marcus BLAZE (USA) defeated U23 world champion Jaxen FORREST (USA) in three bouts.

Blaze managed a 2-2 criteria win over Forrest in the first bout before the latter bounced back with a 6-1 win in the second. Blaze locked the third bout with a 5-2 win.

United StatesThe eight Final X winners in Women's Wrestling on Friday. (Photo: USA Wrestling / Tony Rotundo)

At 50kg in Women's Wrestling, U17 world champion Morgan TURNER (USA) took out Katie GOMEZ (USA) in three bouts. The 18-year-old won the first bout over Gomez 7-2 before dropping the second 3-2. However, dictated the third one and finished as an 8-2 winner.

With the win, Turner has qualified to represent the U.S. at the U20, U23 and Senior World Championships this year.

A second 18-year-old high school graduate, Everest LEYDECKER (USA), won at 55kg in straight matches. The U20 world champion defeated Areana VILLAESCUSA (USA), 2-1 and 3-1, to make her first senior-level world team.

In other Women's Wrestling matches, former world medalist Kayla MIRACLE (USA) got the better of Jennifer PAGE (USA) in two matches, 7-2 and 5-1.

At 59kg, Abigail NETTE (USA) dominated Alexis JANIAK (USA) in both matches, beating her via fall in first and 10-0 in the second. Former U20 world champion Cristelle RODRIGUEZ (USA) also dominant in her bouts at 53kg, beating Elena IVALDI (USA), 10-0 and 9-0.

The 62kg series went back-and-forth as Adaugo NWACHUKWU (USA) defeated Macey KILTY (USA). She pinned Kilty in the first bout before losing the second 4-0. In a thrilling third bout, Nwachukwu held on to a 4-3 win.

In Freestyle, Olympic silver medalist Spencer LEE (USA) will being once again look to win his first world medal after making the team at 57kg. He won 7-1 and 8-4 over Luke LILLEDAHL (USA) who had defeated Lee at the U.S. Open.

World silver medalist Levi HAINES (USA) went 6-1 and 6-3 against Chance MARSTELLER (USA) at 79kg to secure his spot. He will look to change the colour of his medal that he won in his debut World Championships last year.

Veteran James GREEN (USA) will represent the U.S. at 74kg after he defeated David CARR (USA), two bouts to one. James won the first bout 6-3 before Carr levelled it with a 6-5 win. But Green defeated Carr 4-1 to secure his spot.

At 70kg, former world champion Zain RETHERFORD (USA) will also return to the mega event after blanking Ridge LOVETT (USA), 2-1 and 8-2.

Wyatt HENDRICKSON (USA) will wrestle at 125kg after he defeated former world medalist Mason PARRIS (USA), 9-5 and 7-1.

World champion Trent HIDLAY (USA) had already secured his spot at 92kg spot last week with a series win over Michael MACCHIAVELLO (USA) as the series was rescheduled earlier due to Hidlay's wedding.

The 65kg selection between 2025 world bronze medalist Real WOODS (USA) and Bowen BASSETT (USA) has been delayed and will be contested at a date and location to be determined.

In a similar case, 2025 world bronze medalists Kennedy BLADES (USA) and Kylie WELKER (USA) requested and received medical delays for their match-ups against Isabella MIR (USA) at 68kg and Dymond GUILFORD (USA) at 76kg, respectively.