#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleTirana

European Championships 2026 Day 4 Women's Wrestling Highlights

By Vinay Siwach

TIRANA, Albania (April 23) -- The fourth day of the European Championships will see five Women's Wrestling weight classes -- 53kg, 57kg, 62kg, 65kg, 72kg.

WATCH LIVE | LIVE MATCH ORDER | SADULAEV's RETURN TO EUROPEANS

UWW Plus

12:30: Buse TOSUN (TUR) in a tangle against U23 European champion Viktoryia RADZKOVA (UWW) but she comes out on top and then pins her way to the 72kg quarterfinals.

12:20: Iryna KOLIADENKO (UKR) laces Iris Mathilde THIEBAUX (FRA) and finishes her 65kg quarterfinals 10-0 and in quick time.

12:15: Defending champion Maria PREVOLARAKI (GRE) begins with a technical superiority win over Annika WENDLE (GER). She won the gold medal at 53kg last year, on her 14th attempt at the European Championships.

12:05: Jonna MALMGREN (SWE), who lost the 2024 European final to Vanesa KALADZINSKAYA (UWW), falls to her again, this time 12-5 at 53kg. Kaladzinskaya counter an attack from Malmgren to open the scoring and exposure points gave her a 4-0 lead. Sweden's lost challenge made it 5-0. Malmgren got on a couple of attacks but Kaladzinskaya hit a headlock throw for four which gave her a 9-3 lead. A lot of scramble in the bout but it was always Kaladzinskaya who finished them and Malmgren only got a clean takedown at the end, too little too late.

11:55: Mariia YEFREMOVA (UKR) ends the fairytale of Carla JAUME SOLER (ESP) at 53kg with a fall. Yefremova now reaches the semifinals.

11:35: Magdalena GLODEK (POL) with a counter body throw against Solomiia VYNNYK (UKR) and then keeps her on the mat for a fall. Vynnyk is left stunned.

11:25: Carla JAUME SOLER (ESP) stuns Zeynep YETGIL (TUR) at 53kg! The Spain wrestler, first from the country to ever reach a World Championships final, got on a single leg attack in the second period and then arched Yetgil on the mat. Yetgil fouled with hands in Soler's face but she couldn't avoid the fall.

11:22: Mariia YEFREMOVA (UKR), returning to competition after two years, starts her senior debut with a 5-1 victory over Natalia MALYSHEVA (UWW) at 53kg.

11:15: Grace BULLEN (NOR), returning champion at 65kg but now down at 62kg, starts slow against Ameline DOUARRE (FRA) but manages to complete a technical superiority 10-0 victory.

11:10: Johanna LINDBORG (SWE), the returning silver medalist at 62kg, starts off with a clinical 10-0 win over Amina CAPEZAN (ROU). She hit a beautiful four-pointer to start the bout before scoring via three different takedowns.

10:55: High-scoring affair at 57kg between Aryna DZEMCHANKA MARTYNAVA (UWW) and Aleksandra SKIRENKO (UWW). Martynava opened with a huge double for four before Skirenko caught a leg attack to score two. In the second period, Martynava countered Skirenko, slamming her on the mat for two points to extend her lead to 6-2. Skirenko got two points after winning a challenge as she had blocked a headlock throw from Martynava. As the bout resumed in par terre, Martynava escaped and score counter exposure for two points before giving up a counter herself as well. Martynanva, leading 8-6, was driven by Skirenko towards the zone and she thought she had a stepout but Martynava circled back and both wrestled scored exposure points, giving Martynava a 10-8 lead. Skirenko challenged for fleeing at the end but lost it which added another point to Martynava who won 11-8

10:45: Solomiia VYNNYK (UKR) blanks Iulia LEORDA (MDA), 7-0, in their opening bout at 57kg. Vynnyk blocks an arm throw from Leorda to score a takedown during Leorda's activity time to lead 3-0. She uses a lace turn to go up 5-0. The final takedown came in the last 10 seconds which gave her the win.

10:30: Five more Women's Wrestling weight classes in action at the European Championships on Thursday.