2026 U20 Asian Championships

China's Yang Turns Weight-Loss Plan into Historic U20 Asian Gold

By Vinay Siwach

PATTAYA, Thailand (July 6) -- Even Yuanchong YANG (CHN) could not help but appreciate the irony.

Yang was introduced to wrestling because he was overweight. His parents simply wanted their youngest son to lose a few kilos. Instead, he created history for China, becoming the country's heaviest-ever Asian Freestyle champion.

China won only one Freestyle medal at the 2026 U20 Asian Wrestling Championships in Pattaya, Thailand but Yang made sure it was a historic one.

The 97kg wrestler claimed the gold medal to become China's first-ever U20 Asian champion in Freestyle and only the sixth Chinese to win an Asian Freestyle title at any level. He also surpassed Ying WANG (CHN), who won the 84kg title at the 2008 Senior Asian Championships, as the heaviest Chinese Freestyle wrestler to capture an Asian gold medal.

"I was extremely fat in elementary school, so my parents sent me to a sports school [later] to exercise and become thinner and healthier," Yang told United World Wrestling. "My parents thought wrestling would help me lose weight faster."

Yuanchong YANG (CHN)Yuanchong YANG (CHN) celebrates after winning the gold medal in 97kg at the U20 Asian Championships in Pattaya, Thailand. (Photo: United World Wrestling / Amirreza Aliasgari)

When he first stepped onto the mat as a 12-year-old, Yang never imagined he would one day represent China. Wrestling was simply a way to shed the extra kilos.

"Following my training, I was deeply touched by the passion of my team, the teamwork and the charm of wrestling," he said.

Yang's first major breakthrough came in 2023 when he captured the U17 National Championships title. Later that year, he represented China at the East Asian Youth Games but returned home without a medal.

"I saw my older teammates winning medals consistently, so I set myself the goal of winning my own gold medal," he said. "After five years of training, I finally won the U17 title in 2023."

Yang competed at both the 2025 U20 and U23 World Championships but came up short in both after losing close bouts. When he returned home to Jinan, Shandong Province, he shifted his focus to the 2026 season.

Last week in Pattaya, Yang produced a dominant 11-0 technical superiority win over LACKY (IND) in the semifinals before defeating Samir DURSUNOV (KAZ), 8-2, in the final to complete his historic run.

Yang relied on strong underhooks to force pushouts and controlled the par terre exchanges with an effective gut wrench, leaving little room for his opponents to recover.

Yuanchong YANG (CHN)Yuanchong YANG (CHN) at the podium with the 97kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

As he stood atop the podium, Yang was emotional but he soon realised that this is just the beginning.

"When I received the gold medal, I was really happy," he said. "But while I was walking down from the podium, I realised there are higher goals waiting for me. I can't be satisfied with this. My next target is to win a medal at the Senior Asian Championships."

Pan-American Championships Day 3 Highlights

By Eric Olanowski

CORALVILLE, United States (May 9) -- The third day of wrestling at the Pan-American Championships will welcome in freestyle, while also closing out the final four weights in women's wrestling. The freestyle weights that'll take the mat today are 61kg, 74kg and 86kg, with the final women's weight being 53kg, 59kg, 65kg and 76kg.

12:28: We're going to start 30 minutes earlier than expected. The updated start time is 12:30 (local time)

12:13: That does it for the quarterfinals. We're expected to start at 13:00 but I imagine that'll change. I'll quickly run to see what they plan on doing then post an update shorty.

12:07: Welker just nearly took the roof off this place, scoring three takedowns, two turns and a stepout against Renteria to move into the semifinals. She'll wrestle another Paris 2024 bronze medalist in Marin in the semifinals as the Cuban picked up a 12-2 win in her quarterfinals.

11:53: A lot going on right now. Yepez Guzman just picked up a dominant 11-0 win over Cristelle Noelle RODRIGUEZ DOBLER (USA) and moved into the semifinals at 53kg. Also, Welkeer and Renteria are wrestling now on Mat A. The American is up 5-0 with a stepout and two counter-offenseive go behinds.

11:29: Paris 2024 Olympian Ethan Adrian RAMOS (PUR) is up now on Mat A. He's wrestling Angel Eduardo CORTES BONILLA (PAN).

11:23:  Zahid VALENCIA (USA) just made quick work of Nestor Joaquin TAFUR BARRIOS (COL), picking up the 10-0 first-period tech fall. The reigning world champion awaits the winner of Pedro Samuel GONCALVES DA SILVA (BRA) and Jorge Ivan LLANO (ARG).

11:08: Miki ROWBOTTOM (CAN) was just down 4-4 on criteria against Alexis GOMEZ (MEX) but stole the match with a double leg with 2.2 seconds left. Since 65kg is a smaller bracket, that win will give the Canadian at least a silver medal.

11:06: Iowa's own Austin James DESANTO (USA) is coming up next on Mat A. He'll take on Irie Alexander JACKSON (JAM).

10:56: On a side note, we're following the 76kg weight class for a mini documentary so make sure you stayed tuned into UWW+ over the next few weeks to watch the behind the scenes doc on the premier weight class of these Continental Championships.

10:50: Nestor TAFUR BARRIOS (COL) just picked up a win over on Mat A, which means he'll take on reigning world champion Valencia in seven matches on Mat A.

10:45: It's funny how things work. The two women's wrestlers who attended the opening press conference were world bronze medalist Kylie Renee WELKER (USA) and Tatiana RENTERIA (COL). Those two will will wrestle in the first round, 13 matches away (bout 180) on Mat A.

10:25: Today's action will feature two reinging world champions in Zahid VALENCIA (USA) and Genesis REASCO (COL), and three Paris 2024 Olympic medalists in Lucia YEPEZ GUZMAN (ECU)Milaimy MARIN (CUB) and Tatiana RENTERIA RENTERIA (COL)