2026 U20 Asian Championships

China's Yang Turns Weight-Loss Plan into Historic U20 Asian Gold

By Vinay Siwach

PATTAYA, Thailand (July 6) -- Even Yuanchong YANG (CHN) could not help but appreciate the irony.

Yang was introduced to wrestling because he was overweight. His parents simply wanted their youngest son to lose a few kilos. Instead, he created history for China, becoming the country's heaviest-ever Asian Freestyle champion.

China won only one Freestyle medal at the 2026 U20 Asian Wrestling Championships in Pattaya, Thailand but Yang made sure it was a historic one.

The 97kg wrestler claimed the gold medal to become China's first-ever U20 Asian champion in Freestyle and only the sixth Chinese to win an Asian Freestyle title at any level. He also surpassed Ying WANG (CHN), who won the 84kg title at the 2008 Senior Asian Championships, as the heaviest Chinese Freestyle wrestler to capture an Asian gold medal.

"I was extremely fat in elementary school, so my parents sent me to a sports school [later] to exercise and become thinner and healthier," Yang told United World Wrestling. "My parents thought wrestling would help me lose weight faster."

Yuanchong YANG (CHN)Yuanchong YANG (CHN) celebrates after winning the gold medal in 97kg at the U20 Asian Championships in Pattaya, Thailand. (Photo: United World Wrestling / Amirreza Aliasgari)

When he first stepped onto the mat as a 12-year-old, Yang never imagined he would one day represent China. Wrestling was simply a way to shed the extra kilos.

"Following my training, I was deeply touched by the passion of my team, the teamwork and the charm of wrestling," he said.

Yang's first major breakthrough came in 2023 when he captured the U17 National Championships title. Later that year, he represented China at the East Asian Youth Games but returned home without a medal.

"I saw my older teammates winning medals consistently, so I set myself the goal of winning my own gold medal," he said. "After five years of training, I finally won the U17 title in 2023."

Yang competed at both the 2025 U20 and U23 World Championships but came up short in both after losing close bouts. When he returned home to Jinan, Shandong Province, he shifted his focus to the 2026 season.

Last week in Pattaya, Yang produced a dominant 11-0 technical superiority win over LACKY (IND) in the semifinals before defeating Samir DURSUNOV (KAZ), 8-2, in the final to complete his historic run.

Yang relied on strong underhooks to force pushouts and controlled the par terre exchanges with an effective gut wrench, leaving little room for his opponents to recover.

Yuanchong YANG (CHN)Yuanchong YANG (CHN) at the podium with the 97kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

As he stood atop the podium, Yang was emotional but he soon realised that this is just the beginning.

"When I received the gold medal, I was really happy," he said. "But while I was walking down from the podium, I realised there are higher goals waiting for me. I can't be satisfied with this. My next target is to win a medal at the Senior Asian Championships."

LIVE BLOG: Pan-American Championships (DAY FOUR)

By Eric Olanowski

CORALVILLE, United States (May 10) -- We just kicked off the final day of wrestling, not only at the Pan-American Championships, but of the continental championship season. Today, we'll had out the final seven freestyle golds at 57kg, 65kg, 70kg, 79kg, 92kg, 97kg and 125kg.

Stars in Action:
Levi David HAINES (USA) - World silver medalist 
Real Marshall Ray WOODS (USA) - World bronze medalist 
Darian Toi CRUZ (PUR) - Paris 2024 Olympian 
Wyatt Avery HENDRICKSON (USA) - Pan-Am champion

12:15: Once we finish these matches on Mat A, we'll be taking a quick five-minute break then head right into the semfinals.  

11:56: Not much to say about Wyatt Avery HENDRICKSON (USA). He hit a snap down to a cradle and pinned Brandon Eloin ANGUIANO FLORES (MEX) in 31 seconds. He'll wrestle the winner of  Gabriel DE SOUSA SILVA (BRA) and Aaron Anthony JOHNSON (JAM) in today's semifinals.

11:38: We have not talk much about the reinging world silver medalist, Levi David HAINES (USA), but he's coming up next on Mat A. He's already had a pair of matches that have both ended in 10-0 wins. He'll try to make it three-for-three, as he'll wrestle Patrik LEDER (CAN) next.

11:36: We're back to action on Mat A. The issue has been fixed and Jose Daniel DIAZ ROBERTTI (VEN) and  Jorawar Singh DHINSA (CAN) are finally wrestling.

11:28: We're having technical issues on Mat A. We apologize for the delay but we'll be back to wrestling once the IT issues get solved.

11:16: Impotant note for tonight's final session. We'll start at 16:00, an hour earlier than normally scheduled. The start time has been updated from 17:00 to 16:00,

11:10: We're doing a mini doc on Hidlay so we just ran back to do a quick interivew and also ran the Question of the Day: "Which Olympic champion has the best shot to win 97kg world gold in Bahrain? Sadulaev, Snyder, Tazhudinov or Yazdani?" That'll be up on our IG tomorrow, so stay tuned.  

10:41: Hidlay who won 10-0  about 15 minutes ago is already coming up again shortly. He'll be up in three matches on Mat A against AMBROCIO GREIFO Pool Edinson (PER).

10:26: It'll be very USA heavy today. They have a lot of firepower taking the mat and are favored in nearly every weight today. But on a non-USA note: reigning Pan-Am runner-up from Puerto Rico Shane Christopher JONES (PUR) scored four takedowns in his opening round match against Andrew Terry Musey JOHNSON (CAN), picking up the 8-2 win. 

10:20: Reigning world champion Trent HIDLAY (USA) is the biggest star in action today. He's making his way to Mat A as we speak for his opening round match. I actually just spoke to his coach Jamil KELLY (USA) and this is the match that they circled coming into the competition as the toughest that Trent will face here in Iowa.