2026 U20 Asian Championships

China's Yang Turns Weight-Loss Plan into Historic U20 Asian Gold

Tuesday, July 7, 2026 - 10:04 By Vinay Siwach

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PATTAYA, Thailand (July 6) -- Even Yuanchong YANG (CHN) could not help but appreciate the irony.

Yang was introduced to wrestling because he was overweight. His parents simply wanted their youngest son to lose a few kilos. Instead, he created history for China, becoming the country's heaviest-ever Asian Freestyle champion.

China won only one Freestyle medal at the 2026 U20 Asian Wrestling Championships in Pattaya, Thailand but Yang made sure it was a historic one.

The 97kg wrestler claimed the gold medal to become China's first-ever U20 Asian champion in Freestyle and only the sixth Chinese to win an Asian Freestyle title at any level. He also surpassed Ying WANG (CHN), who won the 84kg title at the 2008 Senior Asian Championships, as the heaviest Chinese Freestyle wrestler to capture an Asian gold medal.

"I was extremely fat in elementary school, so my parents sent me to a sports school [later] to exercise and become thinner and healthier," Yang told United World Wrestling. "My parents thought wrestling would help me lose weight faster."

Yuanchong YANG (CHN)Yuanchong YANG (CHN) celebrates after winning the gold medal in 97kg at the U20 Asian Championships in Pattaya, Thailand. (Photo: United World Wrestling / Amirreza Aliasgari)

When he first stepped onto the mat as a 12-year-old, Yang never imagined he would one day represent China. Wrestling was simply a way to shed the extra kilos.

"Following my training, I was deeply touched by the passion of my team, the teamwork and the charm of wrestling," he said.

Yang's first major breakthrough came in 2023 when he captured the U17 National Championships title. Later that year, he represented China at the East Asian Youth Games but returned home without a medal.

"I saw my older teammates winning medals consistently, so I set myself the goal of winning my own gold medal," he said. "After five years of training, I finally won the U17 title in 2023."

Yang competed at both the 2025 U20 and U23 World Championships but came up short in both after losing close bouts. When he returned home to Jinan, Shandong Province, he shifted his focus to the 2026 season.

Last week in Pattaya, Yang produced a dominant 11-0 technical superiority win over LACKY (IND) in the semifinals before defeating Samir DURSUNOV (KAZ), 8-2, in the final to complete his historic run.

Yang relied on strong underhooks to force pushouts and controlled the par terre exchanges with an effective gut wrench, leaving little room for his opponents to recover.

Yuanchong YANG (CHN)Yuanchong YANG (CHN) at the podium with the 97kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

As he stood atop the podium, Yang was emotional but he soon realised that this is just the beginning.

"When I received the gold medal, I was really happy," he said. "But while I was walking down from the podium, I realised there are higher goals waiting for me. I can't be satisfied with this. My next target is to win a medal at the Senior Asian Championships."

'I Wanted to Change My Life': Nouri's Story of Resilience on World Refugee Day

Saturday, June 20, 2026 - 16:31 By Vinay Siwach

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LONDON (June 20) -- "I wanted to change my life."

Farhad NOURI doesn't mince words when explaining his decision to compete as a refugee since 2026.

Born in Tehran, Nouri is one of the 17 new refugee athletes supported by the Olympic Refuge Foundation (ORF) and United World Wrestling, with hopes of competing at the LA28 Olympic Games.

Nouri began wrestling when he was 13 and competed for Iran in the early stages of his career. He even won a silver medal at the U23 Asian Championships in 2019. But then, he wanted to change his life.

Back in 2022, Nouri competed at the British National Championships, an open tournament that does not require a wrestling licence, and won gold. His skill and success surprised everyone, and British wrestling became interested in helping him.

Nouri decided to stay and pursue his wrestling career but had no country to represent. Earlier this year, he was granted refugee status and, on the occasion of World Refugee Day on June 20, Nouri recalled his journey from Iran to becoming the first wrestler with refugee status to win a continental medal.

"At that first British Championships, I weighed in at 67kg but won gold at 74kg," Nouri told United World Wrestling. "One of the coaches said that if I won gold, they could work on getting me to compete internationally. That's how it began."

Farhad NOURI (UWW)Farhad NOURI (UWW) won a bronze medal at 74kg at the European Championships. (Photo: United World Wrestling / Kadir Caliskan)

Nouri went unbeaten at the English and British Championships for three years and, when he was allowed to compete internationally in 2026, he did not wait.

The 27-year-old began competing again under United World Wrestling's refugee status at the Zagreb Open in 2026. He did not win a medal in Zagreb or at the Muhamet Malo Ranking Series in February.

But Nouri became the first refugee wrestler to win a continental medal in April in Tirana, Albania, when he claimed bronze in the 74kg weight class at the European Championships.

In his first bout, Nouri was leading against Turan BAYRAMOV (AZE) but lost 3-2. As Bayramov reached the final, Nouri earned a place in the repechage, where he defeated Nikita DMITRIJEVS MAYEUSKI (BLR), 9-6, to reach the bronze-medal bout.

In what turned out to be a thrilling contest against Giorgi ELBAKIDZE (GEO), Nouri came out on top, 10-8. He trailed Elbakidze 6-2 with 1:41 remaining when the Georgian was put on the activity clock.

Nouri scored a takedown to cut the lead to 6-4 before a stepout and the activity point made it 6-6, with Elbakidze holding the criteria lead and 1:12 left in the bout. A go-behind gave Nouri an 8-6 lead, but Elbakidze turned it around again with a takedown with 20 seconds remaining to take an 8-8 criteria lead.

Elbakidze went for a double-leg to protect his lead in the final seconds, but Nouri managed to get out of the hold and score an easy go-behind for two points to claim a 10-8 victory.

"That medal gave me the energy to compete and win in wrestling," Nouri said. "Now I have the energy to train for the World Championships and prepare for the Olympics as well."

Nouri achieved it without much support, as he only began receiving financial assistance this year. He works part-time as an accountant in London to fund his training and travel, but that does not demotivate him.

"There are fewer facilities and I lack support, but this is my life," he said. "I like wrestling and want to dedicate my life to it. And I want to tell everyone that if I can do it, then you can do it as well."

After the historic bronze medal at the European Championships, Nouri now has his sights set on a World and Olympic medal.

"I will participate in the Ranking Series in Budapest," he said. "I am preparing for the World Championships so I can win a medal. I believe I can."