2026 U20 Asian Championships

China's Yang Turns Weight-Loss Plan into Historic U20 Asian Gold

By Vinay Siwach

PATTAYA, Thailand (July 6) -- Even Yuanchong YANG (CHN) could not help but appreciate the irony.

Yang was introduced to wrestling because he was overweight. His parents simply wanted their youngest son to lose a few kilos. Instead, he created history for China, becoming the country's heaviest-ever Asian Freestyle champion.

China won only one Freestyle medal at the 2026 U20 Asian Wrestling Championships in Pattaya, Thailand but Yang made sure it was a historic one.

The 97kg wrestler claimed the gold medal to become China's first-ever U20 Asian champion in Freestyle and only the sixth Chinese to win an Asian Freestyle title at any level. He also surpassed Ying WANG (CHN), who won the 84kg title at the 2008 Senior Asian Championships, as the heaviest Chinese Freestyle wrestler to capture an Asian gold medal.

"I was extremely fat in elementary school, so my parents sent me to a sports school [later] to exercise and become thinner and healthier," Yang told United World Wrestling. "My parents thought wrestling would help me lose weight faster."

Yuanchong YANG (CHN)Yuanchong YANG (CHN) celebrates after winning the gold medal in 97kg at the U20 Asian Championships in Pattaya, Thailand. (Photo: United World Wrestling / Amirreza Aliasgari)

When he first stepped onto the mat as a 12-year-old, Yang never imagined he would one day represent China. Wrestling was simply a way to shed the extra kilos.

"Following my training, I was deeply touched by the passion of my team, the teamwork and the charm of wrestling," he said.

Yang's first major breakthrough came in 2023 when he captured the U17 National Championships title. Later that year, he represented China at the East Asian Youth Games but returned home without a medal.

"I saw my older teammates winning medals consistently, so I set myself the goal of winning my own gold medal," he said. "After five years of training, I finally won the U17 title in 2023."

Yang competed at both the 2025 U20 and U23 World Championships but came up short in both after losing close bouts. When he returned home to Jinan, Shandong Province, he shifted his focus to the 2026 season.

Last week in Pattaya, Yang produced a dominant 11-0 technical superiority win over LACKY (IND) in the semifinals before defeating Samir DURSUNOV (KAZ), 8-2, in the final to complete his historic run.

Yang relied on strong underhooks to force pushouts and controlled the par terre exchanges with an effective gut wrench, leaving little room for his opponents to recover.

Yuanchong YANG (CHN)Yuanchong YANG (CHN) at the podium with the 97kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

As he stood atop the podium, Yang was emotional but he soon realised that this is just the beginning.

"When I received the gold medal, I was really happy," he said. "But while I was walking down from the podium, I realised there are higher goals waiting for me. I can't be satisfied with this. My next target is to win a medal at the Senior Asian Championships."

Five-Time Olympic Champ Lopez Joins China as Greco Coach

By United World Wrestling Press

By Yang Boyi and Wang Chujie for Xinhua News

BEIJING, China (March 30) -- 18 years ago, Mijain LOPEZ (CUB) claimed his first Olympic gold medal in Beijing, launching an unprecedented reign of five consecutive Olympic titles, a feat unmatched in Olympic wrestling history.

Now the 42-year-old Cuban legend has returned to the Chinese capital, not as a competitor, but as a specially recruited foreign coach for China's national Greco-Roman team.

He arrived alongside Raul DIAZ, the lifelong mentor who guided him through the most dominant stretch of his historic career. Both now serve as United World Wrestling (UWW) Development Ambassadors, making this far more than a routine visit.

It is a homecoming to the city where Lopez's legend was forged, and a full-circle moment for two men whose fates have intertwined with Beijing and each other for nearly two decades.

Ruis DIAZRaul DIAZ (CUB) with the Chinese Greco-Roman national team. (Photo: Xinhua News)

Although Diaz and Lopez first bonded in 1999, their fates did not officially intertwine until after Lopez claimed his maiden Olympic gold at the 2008 Beijing Olympics, with Diaz then serving as a coach for the Portuguese national team.

In 2010, Diaz returned as Lopez's full-time head coach, guiding him through the next 14 years and four more consecutive Olympic gold medals from London 2012 to Paris 2024, cementing his status as the greatest Greco-Roman wrestler of all time.

The 2024 Paris Olympics marked the final chapter of Lopez's storied career. After clinching his historic fifth title, he knelt to kiss the mat and left his shoes on the canvas - the universal ritual of retirement in wrestling.

"That moment was full of mixed emotions. I was overjoyed with the result, but also overwhelmed with sadness, because I had decided to close the book on my career," Lopez told Xinhua through an interpreter.

"I kissed the wrestling mat to express my gratitude for all the achievements in my wrestling career. This mat and my coach made me the champion I am today. I am thankful for all those days and nights we spent training together."

When asked whether Lopez would have won four more Olympic golds and completed the five-peat without his coaching, Diaz is quick to deflect the credit to his pupil's innate talent and unshakable character.

"Lopez is an exceptional athlete, one of a kind. What makes him great is not just his physical strength, but his mental fortitude," said Diaz. "He competes not for money or fame, but for his love for the Cuban people, wrestling and his family."

"He is family to me," Lopez said of his mentor. "A coach is more than an instructor; he is a guide who walks with you through every critical moment. I hope every athlete can experience this kind of profound connection."

Diaz recalled the words Lopez's father said to him on his deathbed: "Please, be a father to Lopez from now on." Over years of close companionship, the pair have become inseparable.

"I can no longer imagine my life without him," Diaz said.

Mijain LOPEZ (CUB)Reporter interviewing Mijain LOPEZ (center) and Shen SHIYAN (right), Spanish interpreter for the Chinese Greco-Roman team. (Photo: Xinhua News)

Lifetime to Understand China

For both men, China has never been a distant country. For Lopez, Beijing will always be the starting point of his legend. "I have an immense affection for China. It was here that I won my first Olympic gold, the medal that broke the ice and opened a whole new chapter of my career," he said.

Diaz's connection to China stretches back to childhood, with Chinese classmates and family friends. He still remembers the Chinese couple in Havana's Chinatown who always kept a meal warm for him.

"Those simple acts of kindness made me feel a deep closeness to Chinese people from the very beginning," Diaz recalled.

When Lopez stepped onto the mat in Beijing in 2008, Diaz watched with special pride - not just for his former pupil, but for a country he had long felt a bond with.

"The more you learn about China, the more you realize it may take a whole lifetime to truly understand this country," Diaz observed. "Chinese people are kind, honest and down-to-earth. Some countries refuse to see the real China out of prejudice, but there is no better way to know this country than to come here, to see it with your own eyes."

Passing the Torch

Diaz and Lopez have come to Beijing with a clear mission: to pass on decades of experience and training philosophy to help nurture China's next generation of wrestlers.

Zheng PAN (CHN), head coach of China's Greco-Roman team, noted that Diaz prioritizes efficiency in training. "We have more sessions now, but each is shorter. Raul always emphasizes that athletes must give their absolute all in every minute."

Diaz is full of praise for China's young wrestlers, citing their strength, speed, discipline, intelligence and work ethic. "The most important thing is to train with purpose and focus. Chinese wrestlers have every ability to compete with the top athletes in the world."

Lopez echoed his coach's optimism. "These young wrestlers have a bright future. We are here to give them that extra push, to help them stand firm on the world stage."

18 years ago, Lopez arrived in Beijing as a rising talent and left as an Olympic champion. Now they have returned together as legends, ready to pass on the torch and write a new chapter in the decades-long friendship between Cuban and Chinese wrestling.

In November 2025, Diaz received the International Olympic Committee (IOC) Coaches Lifetime Achievement Award. Standing beside him to share the honor was his star pupil. "That moment felt like a dream," Diaz said. "I want to give all my love for wrestling, my knowledge, and everything I have to this sport."