#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

#UWWAwards

UWW Most Dominant Wrestlers 2025: Amouzad, Motoki, Esmaeili

By Eric Olanowski

CORSIER-SUR-VEVEY, Switzerland (December 24) -- There were several dominant performances in 2025 on the wrestling mat. But it was three wrestlers who remained at the top of their weight classes and racked up dominant wins one after another. Two were Olympic champions while one was an Olympic silver medalist. All three became world champions in Zagreb.

Freestyle Most Dominant Wrester: Rahman AMOUZAD (IRI)

- 14–0
- Rank 1 at 65kg 
- 58,000 RS points 
- Outscored world and Olympic medalists 42–4
- World Championships, Tirana RS and ISG golds

Rahman AMOUZAD (IRI) was about as perfect as you could be in a season, returning to prominence with title-winning efforts at the World Championships, Islamic Solidarity Games and Muhamet Malo Ranking Series event and finishing the season as the No.1 ranked wrestler in the world at 65kg with 58,000 Ranking Series points.

The Paris silver medalist, collected an unblemished 14-0 record in 2025 -- with five of those wins coming against top-level opponents who have world or Olympic medals on their resumes in Olympic champion Kotaro KIYOOKA (JPN), Umidjon JALALOV (UZB), Taiyrbek ZHUMASHBEK UULU (KGZ) and Real WOODS (USA). The craziest part about those five matches against the world’s best, Amouzad outscored 42-4.

But without a doubt, the highlight of Amouzad’s season came in Zagreb when he finally got his long awaited rematch, beating Kotaro KIYOOKA in a revenge match from the Paris 2024 Olympic finals.

The scariest part about Amouzad’s dominance -- he’s only 23 years old and he’s still getting better.

Women's Wrestling Dominant Wrestler: Sakura MOTOKI (JPN)

- 9-0
- Five pins, two technical superiorities
- 45,000 RS points 
- 8/9 bouts finished before regulation
- Completed Golden Grand Slam (U17, U20, U23, Senior World and Olympic gold)

Coming into the 2025 season, Motoki made her goals crystal clear -- become the third wrestler in history of the sport to win wrestling’s Golden Grand Slam -- and for those who don’t know, that is gold medals at the U17, U20, U23, Senior World Championships and the Olympic Games.

The only two missing from the Olympic champ's resume were the U23 and Senior World golds.

At the 2025 U23 and senior World Championships, Motoki showed that she’s in a league of her own, as she went 9-0, with eight  matches finishing before time expired. She scored five falls and two technical superiority wins.

Her win in the final of the World Championships will be one that will be talked about for ages as the most dramatic win of the season. Motoki scored a buzzer-beating takedown against Ok Ju KIM (PRK) with a 10-second flurry that consisted of a head outside single, arm throw, over-under knee pick, before head locking Kim with four tenths of a second left to keep her history making hopes alive.

In the end, Motoki’s heart and courage under fire helped her close out the year as the third wrestler to complete the Golden Grand Slam and she did it with a level of dominance we may not see again for a very long time.

Greco-Roman Dominant Wrestler: Saeid ESMAEILI (IRI)

- Rank 1 at 67kg 
- 58,000 RS points  
- 11–0 Record
- World Championships, Asian Championships and  ISG golds

In a 2025 campaign that saw him become a world champion, Esmaeili's season was immaculate, as he cemented his place among the sport’s top pound-for-pound wrestler with a season full of titles, stacking gold-medals at the World Championships, Asian Championships and Islamic Solidarity Games, rounding out the season ranked No. 1 in the world at 67kg.

The Paris Olympic champion remained unbeaten in 2025, winning all 11 bouts of his bouts in dominant fashion -- scoring eight shutout wins, with seven technical falls -- including a pair of 9-0 win against world champions Aytjan KHALMAKHANOV (UZB) and Sebastian NAD (SRB). The reigning Olympic gold medalist also collected two victories over Paris 2024 Olympic bronze medalist Hasrat JAFAROV (AZE), one in the world final and one in the Islamic Game gold-medal match, where he tossed his Azeri opponent for four as time expired to rob his rival of the title.

His opponents should not ease up because at just 22 years old, Esmaeili is still sharpening his tool set and leveling up his skills.