#WomensWrestling

After tears, Yanan Sun wants to come back with a smile

By

-- by Xinhua sportswriters Wang Chujie, Huang Haoran

NANCHANG, South China (April 26) -- Tears streamed down Yanan SUN's (CHN) face as she knelt in the center of the mat. It was August 7, 2021, and the women's freestyle wrestling 50kg final at the Tokyo Olympics had just ended. In less than two minutes, Sun had lost the match due to a small mistake that cost her dearly.

When asked by reporters if she would continue to train for the next Olympics after the match, she couldn't give a definitive answer. At the time, she faced many challenges, including injuries, age, and younger competitors vying for her spot.

In early spring 2023, Sun returned to China's national women's wrestling team after nearly a year of recovery from knee surgery.

"When I make up my mind, all the difficulties or challenges seem to be no problem."

The Rio Olympic bronze medalist and Tokyo Olympic silver medalist has embarked on her journey to prepare for the Olympics once again.

To better prepare for the upcoming Asian Championships, the Chinese team relocated in mid-March to train in Nanchang, where the national youth team also trained at the same time.

Perhaps seeing the youthful faces, Sun thought of her own inexperienced self. She, who hasn't updated her personal social media for a long time, posted a photo of herself participating in the Asian Youth Wrestling Championships in 2010 with the caption, "Enjoying time with passion makes time more meaningful."

"This is the first international competition I participated in," Sun said. "Seeing this photo and recalling the scene from back then, although it has been 13 years, the passion in my heart for wrestling has never changed."

She shared this photo to encourage herself to leave behind everything from before and start anew.

Yanan SUN (CHN)Yanan SUN (CHN) is a bronze medalist from the Rio Olympics as well. (Photo: (Xinhua)

Last May, Sun underwent surgery for a bilateral anterior cruciate ligament and has been absent from various international competitions for nearly a year before her return to the national team.

She, however, is only able to undergo physical rehabilitation training. It will take some time before she can resume normal mat-specific technique training and return to matches.

"Rehabilitation training is quite painful," Sun said. "It's about repeatedly stimulating it [the knee], and the mat-specific technique training is not systematic, which can cause some anxiety."

She admitted that she is facing significant challenges but said optimistically that, once she makes up her mind, she will stick to it.

"Yanan is now fully committed to rehabilitation, and it's an exciting challenge to help her recover as soon as possible," said Frenchman Guillaume Defois, fitness coach of the Chinese national wrestling team. "I am in full confidence in her own capacity."

The support of her family also fuels Sun's perseverance.

During the days of being away from the wrestling arena, Sun had her wedding, and her husband Ridong ZHANG is also an accomplished Chinese wrestler.

Most of the wife and husband's conversations revolve around wrestling, and they both understand the meaning of persistence for a dream.

"He is a Greco-Roman wrestler, and I am a freestyle wrestler," she said. "Our events have similarities and differences. We often have intense discussions analyzing opponents or during training breaks.

"My husband is very supportive of me. I also want to seize the opportunity to continue pursuing my dreams. Although it is my own goal, it cannot be achieved without the support of my family and the team."

Yanan SUN (CHN)Yanan SUND (CHN) and Yui SUSAKI (JPN) compete during the 50kg final at Tokyo 2020 Olympic Games. (Photo: Xinhua / Xu Zijian)

When asked about her international rivals, Sun said that wrestling is a traditional strength of Japan and Japanese wrestlers often start at a younger age which helps them better understand the sport.

"We also have our own advantages in overall physical fitness and absolute strength, and we must have confidence in ourselves," Sun added.

In 2024, the 31-year-old Sun will strive to step onto the Olympic stage for the third time.

"When I debuted at Olympic Games at Rio 2016, I was a bit naive and forgot to celebrate after I won the bronze medal," she said. "And in Tokyo, though I improved to win a silver, I couldn't help shedding tears of disappointment.

"If I have the chance to continue chasing my dreams in Paris, I hope to leave the Olympic stage with a smile on my face," Sun said.

(Note: This article was orginally published by  Xinhua News Agency. It can be read here)

Development

New Referee and Rules Courses coming to the UWW Academy

By United World Wrestling Press

CORSIER-VEVEY, Switzerland (December 9) --- The Development Department and Referee Commission will launch a series of courses centered around Olympic wrestling and refereeing rules. Evaluating holds and situations are not always easy and can be very complex.  These courses are designed to highlight specific and more complicated rules in hopes of providing a better understanding of how situations are being evaluated. Over the next year, will be 10 courses developed and published on the UWW Academy site.

“We are excited to announce new courses on the UWW Academy Platform, designed to elevate refereeing standards and promote excellence across all levels. These courses cover essential topics such as attack-counterattack actions, evaluation of holds, takedown and control, and out-of-bounds situations," said Antonio Silvestri. "As Head of the Refereeing Commission, I encourage all referees—experienced or starting out—to take advantage of these courses. Continuous learning is key to our success, and these courses will help us maintain the highest standards of integrity, fairness, and professionalism in every match. Let's keep raising the bar together." 

The first course on Attack vs Counterattack situations has been published on the Academy site. Attack vs Counterattack situations are referees' most complicated and challenging situations to evaluate. This course will try to highlight how these situations are evaluated and what questions referees must answer during an action. While this course and the others are centered around referees, they are available and encouraged to be completed by all wrestling stakeholders.

The Attack vs Counterattack course will begin with background information and the rules which include video examples.  Then the course will provide 10 specific video examples along with explanations. Next the participants will practice their video analysis with 10 videos.  The course will finish with a 15-video quiz. All the courses that will be published will follow a similar format.

The UWW Academy is the official educational platform for United World Wrestling. It offers numerous courses on coaching, referees, rules, sports administration, and beach wrestling. The academy also offers additional resources, performance analysis metrics from major UWW events, videos, and the Wrestle4Fun curriculum. It is free and available to all participants. To get started and create your free profile, please visit  https://academy.uww.org/.