#WrestleTirana

After Olympic disappointment, Malmgren starts afresh with U23 world gold

By Vinay Siwach

TIRANA, Albania (October 24) -- Jonna MALMGREN (SWE) was one of the favorites to win a medal at the Paris Olympics. She began well, winning her first bout via fall. She scored two points on returning silver medalist Qianyu PANG (CHN) but fell short in the quarterfinals, losing 10-2.

The loss hurt Malmgren.

"I actually had a really tough time after the Olympics," Malmgren said. "Everybody who goes to the Olympics feels some kind of emptiness after and so did I and it was a tough couple of months getting back to the mat."

Malmgren spent some time with her family, coached at her club and pondered over her Olympic campaign. She could not remain disappointed in the Olympics and wanted to get out of it.

"I decided to go to U23 Worlds, to get some sort of revenge and get a good ending to the season," she said. "That was pretty much my goal. I went up one weight class and I just wanted to have fun and get to wrestle the way that I know I can.

"I also come to a point where maybe I don't need to feel the best. I do train for the U23 worlds to wrestle my best. I know wrestling. I know how to wrestle. Sometimes you just have to put your brain aside and just go in and do what you love."

Wrestling at 55kg, Malmgren won the gold medal at the U23 World Championships in Tirana, dominating the final against Zeltzin HERNANDEZ (MEX). She won the final 10-0 in just over three minutes. On her way to the final, Malmgren also defeated former world silver medalist Oleksandra KHOMENETS (UKR), 4-3, who was making a comeback to international wrestling after more than a year.

"I don't have too many world medals," Malmgren, who won the U20 World Championships gold in 2021, said. "That's why I also wanted to go because I feel like it's a good, confident boost for me as well to be here and just feel like I leave it all on the mat."

Barring the Olympics, Malmgren has had an incredible year. She opened the year with a gold medal at the Henri Deglane Grand Prix and followed that with a silver medal at the European Championships. Three months later she won gold at 53kg at the U23 European Championships before claiming the 53kg gold at the Budapest Ranking Series. Then came the Olympics and Malmgren failed to reach the medal bouts in her debut Games.

"I did my best to be as prepared as I could for the Olympics," she said. "That's why the disappointment was so tough for me. I had a really good feeling when I went up on the mat on the Olympics and I don't feel like I wrestled the way that I wanted and how I expected to wrestle."

Now with four more years for the next Olympics in Los Angeles in 2028, Malmgren is going to continue wrestling at 53kg and 55kg.

"I feel good in 55, there's no doubt about it, but I feel good in 53 as well," she said. "I feel like that's my weight now, but like if I would go up, I would definitely need to get stronger to wrestle the 57 girls. The most important thing is that I wrestle and I feel good in 53kg and 55kg. I like to switch between those just to skip like cutting weight all the time."

Another wrestler who had to put away her disappointment was Ami ISHII (JPN).  The world silver medalist had won the Paris Olympics quota for Japan at 68kg but without a medal. According to Japan federation, a wrestler winning quota without had to go through a trial. Nonoka OZAKI (JPN) defeated Ishii in the playoff and earned a right to go to the Paris Games.

Though she missed the Olympics, Ishii did not forget the two World Championships to be held after the Games. She arrived in Tirana as the hot favorite to win the gold and did not disappoint, beating Paris Olympian Nesrin BAS (TUR) 8-1 for the gold medal.

"I was definitely aiming to win this tournament," Ishii said. "It wasn't as difficult as I thought."

Ishii had two victories via technical superiority and two via fall. Only the final in which she failed to finish the bout before time. Ishii was even cautioned for twisting the foot of Bas. Five days later, she will aim to win the 72kg gold medal at the World Championships in Non-Olympic weight classes.

A gold medal in that tournament will only help her forget the disappointment in Paris and focus on the next year.

"Everyone else except me was practicing, so I didn't feel comfortable being the only one not practicing," she said. "I didn't take much time off and started practicing wrestling right away. My goal is to go to the world championships and win the same way next year."

U.S. wins two golds

The United States has been in exceptional form at the U23 World Championshis and captured two gold medals. Sage MORTIMER (USA) at 50kg and Yelena MAKOYED (USA) at 76kg won gold medals in contrasting finals.

Mortimer stunned defending champion Umi ITO (JPN) in the semifinal with a fall despite trailing 12-4. She carried the same confidence in the final but was tested. She faced Natalia PUDOVA (AIN) in the final and swelled her early lead. However, in the second period, Mortimer allowed some sloppy takedown which made the score 7-5. Pudova failed to turn Mortimer in the end and suffered a 7-5 loss.

Ito returned to win the bronze medal but the loss against Mortimer has made her criticized herself.

"I wasn't particularly conscious of winning consecutive matches overseas, but this was my first loss in a match overseas," Ito said. "I felt very disappointed to lose like this. No matter what the situation is, I was able to learn once again that I should not focus on the immediate value, but rather perform each technique carefully and without being sloppy."

Ito has been stuck behind Yui SUSAKI (JPN) and Remina YOSHIMOTO (JPN) at the senior level in Japan and is awaiting her first break at the senior level.

"It's not the end here, I'm aiming for the Los Angeles Olympics," she said. "It's an experience for me to grow in order to participate in the Los Angeles Olympics. I will take this as a positive experience and do my best for the next tournament."

The second gold medal was won by Yelena MAKOYED (USA) who had the most impressive run to the gold with three technical superiorities and one fall. Makoyed gave little chance to Shuiyan CHENG (CHN) in the final and after leading 8-0, she managed to secure a pin for the win.

Makoyed was happy to get a title under her belt after long and relieved that she back to winning ways after a indifferent year as far as the results were concerned.

RESULTS

50kg
GOLD: Sage MORTIMER (USA) df. Natalia PUDOVA (AIN), 7-5

BRONZE: Nataliia KLIVCHUTSKA (UKR) df. Natallia VARAKINA (AIN), 9-1
BRONZE: Umi ITO (JPN) df. Laura GANIKYZY (KAZ), 11-0

55kg
GOLD: Jonna MALMGREN (SWE) df. Zeltzin HERNANDEZ GUERRA (MEX), 10-0

BRONZE: Oleksandra KHOMENETS (UKR) df. Ekaterina KARPUSHKINA (AIN), 5-0
BRONZE: Amani JONES (USA) df. Bhavika PATEL (IND), 5-2

59kg
GOLD: Solomiia VYNNYK (UKR) df. ANJLI (IND), 7-4

BRONZE: Hong LIANG (CHN) df. Aurora RUSSO (ITA), via fall (6-1)
BRONZE: Himeka TOKUHARA (JPN) df. Anastasiia SIDELNIKOVA (AIN), 6-1

68kg
GOLD: Ami ISHII (JPN) df. Nesrin BAS (TUR), 8-1

BRONZE: Alina SHAUCHUK (AIN) df. Brooklyn HAYS (USA), 6-4
BRONZE: MONIKA (IND) df. Xinze DU (CHN), 5-3

76kg
GOLD: Yelena MAKOYED (USA) df. Shuiyan CHENG (CHN), via fall (8-0)

BRONZE: Valeriia TRIFONOVA (AIN) df. Zsofia VIRAG (HUN), via fall
BRONZE: Nodoka YAMAMOTO (JPN) df. Alina YERTOSTIK (KAZ), 11-0

Semifinals

53kg
GOLD: Yu SAKAMOTO (JPN) vs. Serena DI BENEDETTO (CAN)

SF 1: Serena DI BENEDETTO (CAN) df. Xiaomin XIE (CHN), 10-5
SF 2: Yu SAKAMOTO (JPN) df. Otgontuya CHINBOLD (MGL), 4-4

57kg
GOLD: Ruka NATAMI (JPN) vs. Zhala ALIYEVA (AZE) 

SF 1: Zhala ALIYEVA (AZE) df. Sofia MACALUSO (USA), via fall (10-0)
SF 2: Ruka NATAMI (JPN) df. Neha SHARMA (IND), 3-2

62kg
GOLD: Macey KILTY (USA) vs. Iryna BONDAR (UKR) 

SF 1: Iryna BONDAR (UKR) df. Hanying ZHANG (CHN), 2-1
SF 2: Macey KILTY (USA) df. Viktoria VESSO (EST), 12-2

65kg
GOLD: Irina RINGACI (MDA) vs. Alina KASABIEVA (AIN)

SF 1: Alina KASABIEVA (AIN) df. Kateryna ZELENYKH (ROU), 3-2
SF 2: Irina RINGACI (MDA) df. SHIKSHA (IND), 10-0

72kg
GOLD: Kylie WELKER (USA) vs. Vianne ROULEAU (CAN)

SF 1: Vianne ROULEAU (CAN) df. Viktoryia RADZKOVA (AIN), 10-0
SF 2: Kylie WELKER (USA) df. Anastasiya ALPYEYEVA (UKR), 3-1

#JapanWrestling

Gomi Takes Big Strides as Japan’s Next Greco-Roman Hope

By Vinay Siwach

JAPAN (February 18) -- Koto GOMI (JPN) has been racking up titles in recent times. Last year, he won the U23 world title, the first for Japan in six years. He then won the All-Japan Championships gold in December for the first time.

Making his senior debut in 2026, the 21-year-old had an extraordinary run at the Zagreb Open Ranking Series event, winning the 60kg gold medal and giving up only three points in four bouts. In the final, Gomi defeated world silver medalist Alisher GANIEV (UZB), 10-0, using three arm-throws to secure the victory inside the first period.

Koto GOMI (JPN)Koto GOMI (JPN) defeated Alisher GANIEV (UZB) in the Zagreb Open final. (Photo: United World Wrestling / Amirreza Aliasgari)

While it may be too early to call Gomi a protégé, he may have already ended Japan's search for a new star at 60kg and a replacement for Olympic champion Kenichiro FUMITA (JPN).

The 30-year-old Fumita is a two-time world champion and won silver at the 2023 World Championships. A silver medalist from the Tokyo Olympics, he turned it into gold at Paris 2024.

But Fumita has not stepped on the mat since. He took time off and was entered in the All-Japan Championships at 63kg, but later pulled out. Though he did not mention it, most in Japan cite weight-cut issues for his delayed return.

That leaves Yu SHIOTANI (JPN), Kaito INABA (JPN) and Gomi as the front-runners for the spot if Fumita cannot make it. Gomi pinned Shiotani and then beat Inaba via technical superiority at the National Sports Festival in October.

Two months later in December, he again beat Shiotani to earn a spot on Japan’s Asian Championships team.

Koto GOMI (JPN)
Koto GOMI (JPN), left, after winning the All-Japan University Championships. (Photo: Koto Gomi / Instagram)

Early start

Gomi was born in the Yamanashi Prefecture, west of Tokyo. The prefecture has given wrestling some of its biggest stars including Olympic champions Takuto OTOGURO (JPN) and Tatsuhiro YONEMITSU (JPN).

He was introduced to wrestling by his father Joe, a kickboxer. Joe would take his eldest son Koto to far away tournaments to compete. Though the results were not always satisfying, Shiro wanted his son to face high-level competition every year.

"Wrestling has few injuries," he was quoted as saying by Japan Wrestling Federation in 2010. "It's a sport that develops physical ability and trains both the body and mind. I think it's the perfect martial art for children.

"It's a sport where older students take care of younger students. They naturally take care of you without you having to teach them." 

It's true in Gomi's case. Like Gomi, both Fumita and Inaba hail from the same prefecture and attended the same high school.

Fumita's father, Toshiro, introduced most wrestlers to Greco in their high school. While Fumita and Inaba moved to Nippon Sports Science University, Gomi is at the Ikuei University, same as the world and Olympic champions in women's Sakura MOTOKI (JPN) and Tsugumi SAKURAI (JPN).

Koto GOMI (JPN)Koto GOMI (JPN), blue, at the 2022 U20 World Championships. (Photo: United World Wrestling / Kostadin Andonov)

Gomi began competing exclusively in Greco-Roman around 2022 but did not get satisfactory results internationally, finishing fifth and ninth at the two U20 World Championships.

In one of the memorable matches early in his career, Gomi had troubled the now Olympic Saied ESMAEILI (IRI). At the 2022 U20 Worlds, he was led 6-4 and then 9-4 at one point in the match against the Iranian but he lost it 13-9.

Two years later, Gomi emerged as a dominant force. He won the gold medal at the U20 Asian Championships and all age-group domestic competitions. His only losses came at the senior All-Japan Championships, winning bronze at three of them.

Gomi said his recent success was the result of years of hard work, particularly at university.

"I don't seem to be the athletic type, but rather a refreshing liberal arts type, and that's how I'm often seen," Gomi said. "I'm competitive. I get really annoyed and frustrated when I lose in practice. The hard work I've put in over the past four years at university is starting to show in the past year."

Domestic challenges

In 2025, Gomi suffered only one loss in five tournaments -- a 10-0 humiliation to Shiotani in May. But in December, he avenged that loss in the final of the All-Japan Championships and earned a chance to represent Japan at the 2026 Asian Championships in Bishkek, Kyrgyzstan in April.

The December win also put Gomi a step closer to the 2026 World Championships and Asian Games. He now has to win the Japan National Championships in May to qualify for both. If he fails to win, he will have a wrestle-off with the winner on the same day.

Both the U23 World Championships and the Zagreb Open showcased Gomi's technical excellence. He often uses a two-on-one to set up his arm-throws and arm-drags. It is his swiftness, rather than brute force, that allows him to complete his attacks.

In par terre, Gomi has an excellent high gut-wrench, which he used effectively against Sajjad ABBASPOUR (IRI) in Zagreb and Maxwell BLACK (USA) at the U23 Worlds.

"I'm starting to find my strengths, like in terms of technique, so I think that's a good thing," he said.

Despite his rapid rise, Gomi is cautious about calling himself the best yet. He knows he still needs to get past several domestic rivals before becoming Japan’s first-choice wrestler at 60kg.

"It's not like that, but I was conscious of focusing on my strengths and techniques and taking the initiative to attack," he said. "But, there are many other players in Japan, like Fumita and Inaba, and I don't think I can beat them yet, so I'll continue to practice hard."

But if Zagreb was any indication, it may not take long.