#WrestleCoralville

With World Cup history on mind, Ukraine arrives in US

By Vinay Siwach

CORALVILLE, Iowa (December 2) -- In the last 10 months, Ukraine women's team has finished on the podium at the European Championships, U23 and U17 World Championships and qualified for the World Cup by finishing in the top five at the World Championships in Belgrade.

The wrestlers achieved this with little to no training before the Euros and with no training base for the rest of the year. A few trained in Budapest while another group was in Warsaw. If anyone was relatively lucky, they could train in western Ukraine.

So it was a commendable gesture from USA Wrestling to invite the Ukraine team to the Olympic training center in Colorado Springs two weeks before the December 10-11 World Cup despite being two of the strongest teams out there.

Throughout the year, United World Wrestling, along with Olympic Solidarity, the National Olympic Committee of Ukraine and the USOPC, provided technical assistance to the Ukraine Wrestling Federation for the participation of the Ukraine women’s team in major UWW events.

The World Cup was also part of the same plan the UWW Development Department and local organizing committees provided technical support for Ukraine.

“We remain committed and devoted to supporting all our national federations around the world," UWW President Nenad LALOVIC said. "Despite the current political problems, we remain one family through wrestling.”

Ukraine has been preparing for the World Cup with a full-strength team and will be heading to Iowa from Colorado for the competition.  

"The American team welcomed us very kindly," Oksana LIVACH (UKR) said. "We are in the Olympic Center in Colorado, there are very good conditions for training and we enjoy spending time here."

Amidst all the difficulties the team has faced, the wrestlers have held together, switching between wrestling and coaching during various tournaments. The World Cup will see them rise to the challenge once again when Ukraine takes on Japan and Mongolia in the group stages of the tournament.

After the World Championships, the wrestlers did participate in the U23 Worlds in Spain before arriving in the United States last week. The 26-member delegation was welcomed with open arms and are provided with the best facilities and training.

"There are many sparring sessions, the training is very interesting, you can learn something new, exchange experience," Oksana said.

The World Cup will not only be a way to show the strength of the Ukraine team, it will also mark the return of Ukraine's two biggest stars. Former world champion and three-time Olympian Yulia TKACH (UKR) is entered for the tournament, her first in almost three years.

Another wrestler who will be returning in over a year is Tokyo bronze medalist Iryna KOLIADENKO (UKR) at 62kg. She has skipped all tournaments in between.

Both Tkach and Koliadenko will be leaders of the team which also comprises Oksana LIVACH (UKR), Alina HRUSHYNA (UKR), Alla BELINSKA (UKR) and other youngsters.

At the World Cup, Ukraine will open its campaign against Mongolia on Saturday afternoon and will fancy its chances of winning the dual and setting up a virtual final against Japan. As the best country in women's wrestling is sending a depleted squad with no senior world medalist, Ukraine will look to pull off an upset win if it wants to reach the final from Group A.

With the team already acclimatized to the US and the return of its senior wrestlers, Ukraine winning will not be a surprise.

"Japan is the strongest team in the world in women's wrestling," Tkach said. "I think the young team will also be strong and it will be interesting for us to compete with them. Our team is also quite young and strong.

"We believe in our team. We will see a good fight on the mat and it will show who wins."

Apart from the chance to win the World Cup, the team is motivated and united by the tough times everyone faced this year. The emotions ran high at the European Championships when it crowned three champions in Budapest despite the uncertainty of the lives back home. A big relief came when it qualified for the World Cup finishing fifth in Belgrade with three medals.

"This year was really very difficult for our team. Our girls performed really well," Livach said. "I think this season will remain in history and in our memory. The World Cup is the final point for this year and we want to end it on a good note. All the teams are very strong and everyone can and has a chance to win, just like our team."

The World Cup win will make the year even more historic for the country as it has never finished on the podium before at the competition. But that can change in Coralville.

"Our team has many young wrestlers who have the opportunity to prove themselves," Livach said. "Expect a worthy fight."

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."