#WrestleCoralville

With World Cup history on mind, Ukraine arrives in US

By Vinay Siwach

CORALVILLE, Iowa (December 2) -- In the last 10 months, Ukraine women's team has finished on the podium at the European Championships, U23 and U17 World Championships and qualified for the World Cup by finishing in the top five at the World Championships in Belgrade.

The wrestlers achieved this with little to no training before the Euros and with no training base for the rest of the year. A few trained in Budapest while another group was in Warsaw. If anyone was relatively lucky, they could train in western Ukraine.

So it was a commendable gesture from USA Wrestling to invite the Ukraine team to the Olympic training center in Colorado Springs two weeks before the December 10-11 World Cup despite being two of the strongest teams out there.

Throughout the year, United World Wrestling, along with Olympic Solidarity, the National Olympic Committee of Ukraine and the USOPC, provided technical assistance to the Ukraine Wrestling Federation for the participation of the Ukraine women’s team in major UWW events.

The World Cup was also part of the same plan the UWW Development Department and local organizing committees provided technical support for Ukraine.

“We remain committed and devoted to supporting all our national federations around the world," UWW President Nenad LALOVIC said. "Despite the current political problems, we remain one family through wrestling.”

Ukraine has been preparing for the World Cup with a full-strength team and will be heading to Iowa from Colorado for the competition.  

"The American team welcomed us very kindly," Oksana LIVACH (UKR) said. "We are in the Olympic Center in Colorado, there are very good conditions for training and we enjoy spending time here."

Amidst all the difficulties the team has faced, the wrestlers have held together, switching between wrestling and coaching during various tournaments. The World Cup will see them rise to the challenge once again when Ukraine takes on Japan and Mongolia in the group stages of the tournament.

After the World Championships, the wrestlers did participate in the U23 Worlds in Spain before arriving in the United States last week. The 26-member delegation was welcomed with open arms and are provided with the best facilities and training.

"There are many sparring sessions, the training is very interesting, you can learn something new, exchange experience," Oksana said.

The World Cup will not only be a way to show the strength of the Ukraine team, it will also mark the return of Ukraine's two biggest stars. Former world champion and three-time Olympian Yulia TKACH (UKR) is entered for the tournament, her first in almost three years.

Another wrestler who will be returning in over a year is Tokyo bronze medalist Iryna KOLIADENKO (UKR) at 62kg. She has skipped all tournaments in between.

Both Tkach and Koliadenko will be leaders of the team which also comprises Oksana LIVACH (UKR), Alina HRUSHYNA (UKR), Alla BELINSKA (UKR) and other youngsters.

At the World Cup, Ukraine will open its campaign against Mongolia on Saturday afternoon and will fancy its chances of winning the dual and setting up a virtual final against Japan. As the best country in women's wrestling is sending a depleted squad with no senior world medalist, Ukraine will look to pull off an upset win if it wants to reach the final from Group A.

With the team already acclimatized to the US and the return of its senior wrestlers, Ukraine winning will not be a surprise.

"Japan is the strongest team in the world in women's wrestling," Tkach said. "I think the young team will also be strong and it will be interesting for us to compete with them. Our team is also quite young and strong.

"We believe in our team. We will see a good fight on the mat and it will show who wins."

Apart from the chance to win the World Cup, the team is motivated and united by the tough times everyone faced this year. The emotions ran high at the European Championships when it crowned three champions in Budapest despite the uncertainty of the lives back home. A big relief came when it qualified for the World Cup finishing fifth in Belgrade with three medals.

"This year was really very difficult for our team. Our girls performed really well," Livach said. "I think this season will remain in history and in our memory. The World Cup is the final point for this year and we want to end it on a good note. All the teams are very strong and everyone can and has a chance to win, just like our team."

The World Cup win will make the year even more historic for the country as it has never finished on the podium before at the competition. But that can change in Coralville.

"Our team has many young wrestlers who have the opportunity to prove themselves," Livach said. "Expect a worthy fight."

#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.